• Ketogenic Diet and Intermittent Fasting Weight Loss Guide : 5 in 1 Keto Diet For Beginners , Fast Keto Diet , IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting

    Do you want to maximize the weight loss and other health benefits you can get from the Ketogenic Diet? How about achieving natural fat burning metabolism and getting to lose 2.3 times more belly fat through Intermittent Fasting?If you have been amongst the folks who have heard of The Ketogenic Diet and Intermittent fasting and are wanting to make it work for you to achieve that natural weight loss without calorie restriction and overly complicated exercise regimes, then you have got to read on!This is a 5 in 1 collection of books tailored to walk anyone, from beginners to the experienced, step... [Read More]

    • ASIN: 1795313781
    • ASIN: 1795313781
    • ISBN: 1795313781
    • Manufacturer: Independently published

  • Intermittent Fasting: The Science Of Intermittent Fasting: The Complete Guide To Unlocking Your Weight Loss Potential

    Maximize Your Weight Loss and Health Potential with the Science of Intermittent FastingAre you thinking about losing weight or have you been trying to lose weight unsuccessfully?Have you tried numerous fad diets and weight loss programs?Are you ready to try something that will shed those excess pounds and boost your heath?Intermittent fasting is a method which alternates between controlled eating and fasting. It isn’t a ‘diet’ as such, and it doesn’t necessarily mean you should starve yourself, but it has been proven to reduce weight for the millions who have tried it.Now, in The Scien... [Read More]

    • ASIN: B07HGDWFTS
    • ASIN: B07HGDWFTS

  • Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

    Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet rol... [Read More]

    • ASIN: 1541325842
    • ASIN: 1541325842
    • ISBN: 1541325842
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into prop... [Read More]

    • ASIN: 1771641258
    • ASIN: 1771641258
    • ISBN: 1771641258
    • Brand: Fung Jason
    • Manufacturer: Greystone Books

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting pr... [Read More]

    • ASIN: B01MF8SC2X
    • ASIN: B01MF8SC2X
    • Manufacturer: Victory Belt Publishing

  • The Intermittent Fasting 16/8 Lifestyle & The Keto Lifestyle 2 In 1: Why Combining Intermittent Fasting With The Ketogenic Diet Is The Best Way For Rapid Weight Loss

    Do you feel like no matter how hard you try, and no matter how many different conventional diets you go on, you always seem to be stuck at this same stupid weight? Would you love to finally lose that stupid fat that doesn’t want to go away, even though you listened to all these self-proclaimed diet gurus? Do you hate the feeling of feeling hungry, deprived and powerless after regular diets?If you answered yes to at least one of the questions above, then this quick and simple diet guide is exactly the help you need and deserve.You might already know that the ketogenic diet has tremendous prov... [Read More]

    • ASIN: B07N6MZ1GK
    • ASIN: B07N6MZ1GK

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: 1623158087
    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Amy Ramos

  • Keto Diet for Beginners: Easy and Complete Weight Loss Guide to a High-Fat/Low-Carb Lifestyle. Reset your Health With these Ketogenic-Fasting Ideas, and add more Clarity and Confidence in your Life!

    ★★Get the Paperback and Receive the Kindle eBook for FREE★★Are you feeling bloated, unmotivated, maybe even confused as to where to start with your Keto program?Are you looking to lose weight and hack your way to a healthier, fit body using the Ketogenic Diet?Or simply do you still think that you do not have the perfect genetics and keto can’t help you to achieve your weight loss goals?Keep reading…Starting a ketogenic diet can be overwhelming. So many details to remember, so much to learn, so many resources to choose from.Thousands all over the world have attested to the effective... [Read More]

    • ASIN: B07PSBZNLZ
    • ASIN: B07PSBZNLZ

  • Intermittent Fasting: Diet: The Best Guide To Intermittent Fasting - Get In Shape And Lose Fat In 7 Days With This Incredible Weight Loss Intermittent ... Loss, Get in Shape, Metabolism, Anti Aging)

    Intermittent Fasting For Fast Fat Loss! - Click Buy And Get Your Copy Today!This book contains proven steps and strategies on how Intermittent Fasting can not only help you lose fat rapidly, but keep it off for life!Today only, get this Amazing Amazon book for this limited time low price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.Have you been working out consistently? Eating the recommended 4-6 meals each day? And still, you are unable to reveal your six pack and glutes to the world?You are not alone. For years supplement companies, fitness magazines, bodybuilders, fitnes... [Read More]

    • ASIN: B00G2CLTFA
    • ASIN: B00G2CLTFA

  • Keto Diet For Beginners : The Step By Step Guide To Intermittent Fasting On The Ketogenic Diet: Ready Keto Meal Plan and Keto Recipes For Maximizing Weight Loss

    Have you just started the Keto Diet and are struggling with getting into that Fat Burning State of Ketosis?You feel that you could do with all the Help you can get for the Ketogenic Diet and maybe. Just maybe even get that secret recipe which gets you super Fat Adapted Fast!Loads of folks are also in the same boat. Everyone gets onto the Keto Diet bandwagon because it just has that ability to burn fat naturally using your body’s own metabolic processes.BUT somehow the journey isn’t that smooth always, and the Struggle to get into Ketosis is RealYou have been tracking your macros and religi... [Read More]

    • ASIN: 1790146305
    • ASIN: 1790146305
    • ISBN: 1790146305
    • Manufacturer: Independently published

  • Intermittent Fasting: The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet

    **Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide**Is losing weight high on your agenda?Have you previously tried and failed?The answer to rapid and lasting weight loss is much simpler than you had imagined!Many of us chose to lose weight and the reasons can be varied and complex. It may be for health reasons, to get in shape for a vacation or to just look and feel better. The sad truth is that most try and many fail, again for a variety of multifaceted reasons.But intermittent fasting is different and with The Complete Intermittent Fasting Guide y... [Read More]

    • ASIN: B07JFQ82TN
    • ASIN: B07JFQ82TN

  • The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

    No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Di... [Read More]

    • ASIN: 193975450X
    • ASIN: 193975450X
    • ISBN: 193975450X
    • Manufacturer: Rockridge Press

  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

    From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

    • ASIN: 1771642653
    • ASIN: 1771642653
    • ISBN: 9781771642651
    • Manufacturer: Greystone Books

  • Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)

    The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.

    • ASIN: B076134V88
    • ASIN: B076134V88

  • Intermittent Fasting: 3 Books in 1 - Intermittent Fasting for Beginners & Weight Loss + 30 Day Challenge + Intermittent Fasting & Keto Diet

    If you're looking to lose weight and boost your health without cutting out your favorite fatty foods, then keep listening…Here’s the deal. You’ve tried all of the other diets consisting of boring food and painfully small meals. You’ve tried paleo, vegan, low fat, Atkins but still not feeling any better. You may have tried the ‘six small meals a day’ diet that almost everyone is preaching, but the weight you worked so hard to lose seems to creep back so easily. The funny thing is all of these diets claim to be healthy but end up leaving you feeling lethargic and depressed. Does this... [Read More]

    • ASIN: B07JFC3SDL
    • ASIN: B07JFC3SDL

  • The Everything Guide to Intermittent Fasting : Features 5:2, 16/8, and Weekly 24-Hour Fast Plans

    9781507208410

    • UPC: 993035922

  • The Complete Guide to Fasting : Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method

    • UPC: 53597897
    • Rating: 4.625

  • Intermittent Fasting Diet - Chris Smith : The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent Fasting Diet Plan!

    Intermittent Fasting Diet - Chris Smith: The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent

    • UPC: 53193451

  • 5:2 Fast Diet for Beginners : The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for

    • UPC: 31128571

  • Intermittent Fasting : Ultimate Beginner's Guide to Lose Weight and Live Longer

    You're about to discover... With intermittent fasting, you don't exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end,

    • UPC: 100598772

  • Intermittent Fasting for Women : The Ultimate Intermittent Fasting Beginner's Weight Loss Guide

    Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a

    • UPC: 53291286
    • Rating: 1.0

  • Intermittent Fasting : The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy

    Intermittent Fasting The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy Grab this GREAT physical book now at a limited time 7.99$! Book Description Intermittent Fasting The Ultimate Beginner's Guide to Intermittent

    • UPC: 321797082

  • The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strate

    The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan

    • UPC: 514265994

  • The Ketogenic Diet and Intermittent Fasting Secrets: Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today - eBook

    Powerful Ketogenic Diet and Intermittent Fasting SecretsI want you to get excited for this year because this is the year, you're going to CRUSH IT! This is the year you're going to achieve that dream

    • UPC: 549007702

  • The FastDiet - Revised & Updated : Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

    "This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- and lose weight quickly and

    • UPC: 39564465
    • Rating: 3.75

  • Intermittent Fasting

    How to Lose Weight and Get More Energy in 15 Days

    Health Benefits of Fasting | FSSAI