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The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. Scientific trials have shown that intermittent fasting will help the pounds ... [Read More]
- ASIN: 150110201X
- UPC: 884137649789
- ASIN: 150110201X
- ISBN: 150110201X
- Brand: Atria Books
- Manufacturer: Atria Books
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Intermittent Fasting: The Complete Intermittent Fasting Diet: 2 Book Bundle - The Art of Intermittent Fasting & The Ultimate Fasting Diet
**Maximize your Weight Loss and Transform Yourself with the Complete Intermittent Fasting Diet**Have you tried every diet out there, only to find out that they're little more than empty promises? If so, the problem might not be what you are eating, but when you are eating it, and there is a better solution to your weight loss problems.Intermittent Fasting isn't a fad diet—it's a recognised weight loss program that really works, helping you to get the nutrients from the foods you eat, while keeping your total calories down.In The Complete Intermittent Fasting Diet, you get two books for the... [Read More]
- ASIN: B07F1JQ52Z
- ASIN: B07F1JQ52Z
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Intermittent Fasting For Woman: Intermittent Fasting For Woman The Complete Step By Step Guide To Burn Fat Healthy. Improve Your Health And Lifestyle And Unlock The Secrets Of Weight Loss
Would you like to lose weight naturally?Are you sick and tired of the popular weight loss methods that bring nothing else than disappointment and frustration?You can stop dieting and follow INTERMITTENT FASTING FOR WOMAN, a revolutionary weight loss system that will help you to burn fat, heal your body and live healthier without giving up your favourite foods.Intermittent fasting involves fasting for a certain amount of time with only water as the primary source of nutrients for the body. This delayed eating pattern has been proven to offer many health benefits.This book has all you need t... [Read More]
- ASIN: B07TFD4DHB
- ASIN: B07TFD4DHB
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Intermittent Fasting: The Ultimate Beginners Guide for Weight Loss, Burn Fat, Heal Your Body, Cure Illness With Intermittent Fasting and Ketogenic Diet
★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★Are you looking to feel and look the best you can? Want to burn fat, build muscle, and fend off illness? Then this is the book for you!In this comprehensive guide, you’ll learn about the amazing benefits of this cutting-edge diet, and how you can reap the benefits, including:How Intermittent Fasting Works, And Why it’s So PowerfulHow to Avoid Common Myths and MistakesThe Raw Power of The Keto DietHow This Incredible Diet Can Decrease Risks of Strokes, Cardiovascular Disease, And Cancer…As Well As Burn Fat, Bu... [Read More]
- ASIN: B07N5MK1KF
- ASIN: B07N5MK1KF
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Intermittent Fasting:The Easiest Way to Eat Whatever You Want, Burn Fat and Build Muscle (Complete Guide for Intermittent Fasting, Intermittent Fasting for Beginners, Intermittent Fasting for Health)
Get Your Cool FREE BONUS inside the book after the title!WARNING: This is the end of your fat loss journey and the beginning of your new lean selfYou're going to watch your body change, you're going to lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease and much, much moreInterested? Keep reading…Revised, Updated & Expanded ~ Now Available in Paperback!***THE THIRD EDITION***This book contains secrets, proven steps, and strategies on how to lose weight and burn fatThere Are Many Benefits in Using This Book:Speedy Weight Lo... [Read More]
- ASIN: B071GVL4BX
- ASIN: B071GVL4BX
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The Scientific Approach to Intermittent Fasting: The Most Powerful, Scientifically Proven Method to Become a Fat Burning Machine, Slow Down Aging And Feel INCREDIBLE!
Are you STILL looking to burn fat quickly, and look AMAZING?Then you should get my bestselling book on IF:“The Scientific Approach to Intermittent Fasting”What is “The Scientific Approach to Intermittent Fasting”?Simply put, in this book we will go over ALL the many benefits intermittent fasting can bring to you.We are also going to cover very SPECIFIC and tailored ways YOU can implement this fasting regimen in your life, as well as going over all the common questions and concerns you might have.The scientific health benefits we go over are serious and potentially LIFE CHANGING.A lot o... [Read More]
- ASIN: B01M13NXSV
- ASIN: B01M13NXSV
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Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
“Finally a plan that works and that I can live with… I'm leaning up faster than any other method I've tried” – Dustin (Amazon Reviewer)Let’s cut straight to the point… Lean muscle and washboard abs are sexy. Spaghetti arms and stomachs that “jiggle” are not.And, if you’re unhappy with the shape you’re in then it’s time to change that, and change it quickly.So, Let Me Introduce You to Intermittent Fasting. The most sustainable and easy to adopt fitness approach ever. And, no, I’m not exaggerating.So, if you want a stupidly simple way to lose fat, build muscle, increase y... [Read More]
- ASIN: B00IIALLH0
- ASIN: B00IIALLH0
- Manufacturer: Good Living Publishing
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The Intermittent Fasting Progression Plan: How To Find The Best Fasting Schedule For Your Lifestyle To Reduce Hunger, Burn Fat, & Boost Energy Levels
In the very beginning, I thought Intermittent Fasting (IF) was just an over-complicated way of saying that someone had skipped breakfast. Over time I had a few clients that had great results with Intermittent Fasting so I did more research into how it works, and the many forms that fasting comes in.After surveying hundreds of people who had tried and failed with Intermittent Fasting I learned that the number one reason that they stopped was because they didn't know the correct way to get started with a fasting schedule.I saw the underlying mechanisms that contribute to people's significant ... [Read More]
- ASIN: B07RV7QBYN
- ASIN: B07RV7QBYN
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Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting Days!)
Do you know what Hugh Jackman, Terry Crews, Beyoncé all have in common?They are all in great shape and healthy! Why? Because they follow an intermittent fasting program.Bonus:Buy the Paperback and Receive the Kindle eBook for FREEDo you ever feel like you're unable to lose weight no matter what diet plan you follow or amount of exercise you do? Those pounds simply won't leave you alone! Perhaps, you even feel lack of energy, or stressed? Don't worry! Because you're about to learn how celebrities keep their body in shape without spending hours in the gym.Intermittent fasting isn't a new fad. A... [Read More]
- ASIN: B07L9BPDKW
- ASIN: B07L9BPDKW
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Intermittent Fasting 101: Learn how to master your hunger, melt away fat and keep it off for good!
Can't lose weight? Can't stick to a diet? Can't stand being hungry all the time?Intermittent fasting is the answer!NEWSFLASH: You've been lied to by the people who make money off your poor health!Intermittent Fasting isn't a "diet." It's a way of life!I'll teach you how to change your habits so you'll stop piling on the weight and make losing it far easier.Learning to fast is the greatest thing I've ever done for my body and mind. I've discovered what works and why. I've lost over 100 pounds (45kg) thanks to intermittent fasting AND kept it off! This book will give you all the details you'll ... [Read More]
- ASIN: B01BOUMG0G
- ASIN: B01BOUMG0G
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Keto Diet and Intermittent Fasting: : Includes 2 Manuscripts - Easy Keto Diet For Beginners - Intermittent Fasting For Women
This Book Include 2 Manuscripts: "Easy Keto Diet For Beginners" and "Intermittent Fasting For Woman"★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto... [Read More]
- ASIN: B07QGBG3HG
- ASIN: B07QGBG3HG
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The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet
**Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide**Is losing weight high on your agenda?Have you previously tried and failed?The answer to rapid and lasting weight loss is much simpler than you had imagined!Many of us chose to lose weight and the reasons can be varied and complex. It may be for health reasons, to get in shape for a vacation or to just look and feel better. The sad truth is that most try and many fail, again for a variety of multifaceted reasons.But intermittent fasting is different and with The Complete Intermittent Fasting Guide y... [Read More]
- ASIN: B07JFQ82TN
- ASIN: B07JFQ82TN
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Effortless Weight Loss Fasting Beginners Guide to Golden Fasting Introduction to Intermittent Fasting 8:16 Diet &5:2 Fasting: Steady Weight Loss without Hunger
This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started.Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tel... [Read More]
- ASIN: B0719GXRDD
- ASIN: B0719GXRDD
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Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You
Make an important step and change your lifestyle. Live a healthier life by choosing Intermittent Fasting Intermittent fasting is becoming more and more popular nowadays. But actually, it’s an ancient secret of health. It has been practiced throughout all of human history. In fact, as you may have figured from its name, it’s a dietary pattern where you fast for a definite period of time during the day.Fasting is not something queer and curious, but a part of everyday, normal life.This guide will teach you everything to help you decide if IF is right for you, how to follow it properly, and ... [Read More]
- ASIN: B07DCX9SZP
- ASIN: B07DCX9SZP
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Intermittent Fasting for Women:How to Lose Weight while traveling - Without Affecting Your Schedule
Finding it hard to diet while on the road?Have to alter your whole life to follow a diet?Try Intermittent Fasting!You don’t need to stay in every time you’re on a diet. You don’t need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule – or your life.With intermittent fasting, you can do what you want all while sticking to your diet.Not sure how it works?This guide will teach you everything you need to know about following the intermittent fasting diet without restricting your lifestyle.What you’ll learn:How Intermittent Fasting worksDiffer... [Read More]
- ASIN: B07P4M5BZX
- ASIN: B07P4M5BZX
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Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great! - eBook
Do You Want to Learn How to Easily and Permanently Lose Weight and Live a Healthier Life?Then this unique Intermittent Fasting for Women book will teach you how to effectively burn fat and improve your health
- UPC: 804758872
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Intermittent Fasting Diet - Chris Smith : The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent Fasting Diet Plan!
Intermittent Fasting Diet - Chris Smith: The Best Guide To: Get in Shape and Lose Fat in 7 Days with This Incredible Weight Loss Intermittent
- UPC: 53193451
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Intermittent Fasting: The Best Beginners Guide on How to Lose Weight, Stay Healthy and Live Longer with Intermittent Fasting
Intermittent Fasting: The Best Beginners Guide on How to Lose Weight, Stay Healthy and Live Longer with Intermittent
- UPC: 203204697
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Intermittent Fasting for Women Weight Loss Journal: A 60-Day Weight Loss Journal for Motivation, Fasting Scheduling, Food Journaling and Hormone Monit
Intermittent Fasting for Women Weight Loss Journal: A 60-Day Weight Loss Journal for Motivation, Fasting Scheduling, Food Journaling and Hormone
- UPC: 230994519
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Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great
Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling
- UPC: 565043301
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Mediterranean Diet for Beginners : Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet! (complete Weight Loss Guide, Intermittent Fasting tips)
Mediterranean Diet for Beginners: Form new Mini Habits, Increase Longevity, and Burn fat Forever with the Best solution to a Paleo or Keto Diet!
- UPC: 856962463
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The Best Intermittent Fasting Diet : The Complete Beginner's Guide to Intermittent Fasting for Weight Loss, Curing the Weight Problems, and Reversing Chronic Diseases
The Best Intermittent Fasting Diet: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss, Curing the Weight Problems, and Reversing
- UPC: 407659583
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The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strate
The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan
- UPC: 514265994
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Intermittent Fasting : 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect Synergy for Fast Weight Loss for Women - Intermittent Keto Is a Best Low Carb Diet!
Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect Synergy for Fast Weight Los Height : 0.83 In Length : 9.00 In Width : 6.00 In Weight :
- UPC: 415862447
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