Best Karate For Self Defense - April 2024

Best Karate, Vol.1: Comprehensive (Best Karate Series)

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: so... [Read More]

• ASIN: 1568364636
• ASIN: 1568364636
• ISBN: 1568364636
• Manufacturer: Kodansha International

Best Karate, Vol.2: Fundamentals (Best Karate Series)

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

• ASIN: 1568364644
• ASIN: 1568364644
• ISBN: 1568364644
• Manufacturer: Kodansha International

Best Karate, Vol.5: Heian, Tekki (Best Karate Series)

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.Demonstrated by the author and Yoshiharu Osaka.

• ASIN: 1568364725
• ASIN: 1568364725
• ISBN: 1568364725
• Manufacturer: Kodansha International

Best Karate, Vol.6: Bassai, Kanku (Best Karate Series)

Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.

• ASIN: 1568365357
• ASIN: 1568365357
• ISBN: 1568365357
• Manufacturer: Kodansha International

Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate Series)

The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks.Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks.Nijushiho offers traini... [Read More]

• ASIN: 1568365543
• ASIN: 1568365543
• ISBN: 1568365543
• Manufacturer: Kodansha International

Best Karate, Vol.4: Kumite 2 (Best Karate Series)

This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole.

• ASIN: 1568364652
• ASIN: 1568364652
• ISBN: 9781568364650
• Manufacturer: Kodansha International

Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo (Best Karate Series)

The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance, coordination, timing and technical skill.

• ASIN: 1568365365
• ASIN: 1568365365
• ISBN: 1568365365
• Manufacturer: Kodansha International

Best Karate, Vol.7: Jutte, Hangetsu, Empi (Best Karate Series)

Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick.In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.

• ASIN: 1568364660
• ASIN: 1568364660
• ISBN: 1568364660
• Brand: Kodansha
• Manufacturer: Kodansha International

Best Karate, Vol.3: Kumite 1 (Best Karate Series)

In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in fundamentals.Demonstrated by instructors of the Japan Karate Association. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; mo... [Read More]

• ASIN: 1568365349
• ASIN: 1568365349
• ISBN: 1568365349
• Manufacturer: Kodansha International

Best Karate, Vol.8: Gankaku, Jion (Best Karate Series)

The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.

• ASIN: 1568364679
• ASIN: 1568364679
• ISBN: 1568364679
• Brand: Kodansha
• Manufacturer: Kodansha International

Best Karate, Vol.9: Bassai Sho, Kanku, Sho, Chinte (Best Karate Series)

These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks. In Kanko Sho are many counter-attacks to the upper level. Chinte has unique techniques, the rarely seen tateken, and is especially valuable for women's self-defense.

• ASIN: 1568364687
• ASIN: 1568364687
• ISBN: 1568364687
• Brand: Kodansha
• Manufacturer: Kodansha International

Tao of Jeet Kune Do: New Expanded Edition

Compiled from Bruce Lee’s notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself—jeet kune do—is explained in detail, depicted through hundreds of Lee’s own illustrations. With the collaboration of Lee’s daughter, Shannon, and Bruce Lee Enterprises, this new edition is expanded, updated, and remastered, covering topics such as Zen and enlightenment, kicking, striking, grappling, and footwork. Featuring an introduction by Linda Lee, this is ... [Read More]

• ASIN: 0897502027
• ASIN: 0897502027
• ISBN: 0897502027
• Brand: Black Belt Books
• Manufacturer: Black Belt Communications

Karate-Do Kyohan: The Master Text

Nineteen kata ("forms") of karate--the art of self-defense without weapons--are presented here in complete detail. They are the ones selected by the great master and teacher, Gichin Funakoshi, to give comprehensive training in Karate-do, the way of karate.Fully illustrated demonstrations by the translator cover not only every technique of the kata but also the fundamentals and applications: how to make a fist; the correct form of the open hand; preliminary training in blocking, striking and kicking; the seven stances; and sparring.The author presents, besides kata that he himself originated, b... [Read More]

• ASIN: 1568364822
• ASIN: 1568364822
• ISBN: 1568364822
• Brand: imusti
• Manufacturer: Kodansha International

Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health

Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness. Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also ... [Read More]

• ASIN: 0312187769
• ASIN: 0312187769
• ISBN: 0749916761
• Brand: St Martin s Griffin
• Manufacturer: St. Martin's Griffin

Karate: A Master's Secrets of Uechi-Ryu

• ASIN: 0974698903
• ASIN: 0974698903
• ISBN: 0974698903
• Manufacturer: Tuttle Pub

Karate : The Complete Kata

The martial art of karate can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person's life. Embraced by people the world over, this traditional Japanese

• UPC: 24178324

The History of Karate and the Masters Who Made It : Development, Lineages, and Philosophies of Traditional Okinawan and Japanese Karate-do

"A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate

• UPC: 870194249

Introduction to the Original Isshinryu Karate System

A must have book for anyone interested in martial arts and Isshinryu karate in general. For the first time in history a first generation student of Tatsuo Shimabukuro (1908-1975), founder of Isshinryu Karate-do, is sharing

• UPC: 26582229

Best Karate, Vol.10 : Unsu, Sochin, Nijushiho

Originally published: Tokyo: Kodansha International,

• UPC: 38310465

Best Karate, Vol.7 : Jutte, Hangetsu, Empi

Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling

• UPC: 21851600

The Ultimate Kick : The Wallace Method of Winning Karate

9780865680883

• UPC: 258736

Karate Fighting Techniques : The Complete Kumite

Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in

• UPC: 24178325

The Karate Dojo : Traditions and Tales of a Martial Art

This book explains how karate, as a sport and a philosophy, can change the lives of those who practice it--making them healthy, self-confident, and physically and mentally

• UPC: 320527

The Kata and Bunkai of Goju-Ryu Karate : The Essence of the Heishu and Kaishu Kata

Challenging timeworn conventions of karate training and revealing the original intent of classical kata--or forms--through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than

• UPC: 716785419

Karate Masters #3 Book Fraguas

With information that has never appeared anywhere before, the author brings to life Volume 3 of the acclaimed 'Karate Masters' series, including twenty-three exclusive interviews with legendary masters, such as Gogen 'The Cat' Yamaguchi, Teruo

• UPC: 5512010