From the bestselling author of The Keto Instant Pot Cookbook, Indian Instant Pot Cookbook, and Instant Pot Fast & EasyDelicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treat... [Read More]
Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto De... [Read More]
America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes.Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of... [Read More]
Burn fat, feel incredible, increase your energy and satisfy your sweet tooth. The mouth-watering easy keto desserts and sweet snack will fill you up between meals and keep you in ketosis. You’ll almost feel guilty.Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn’t have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits of a ketogenic diet, and avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty low c... [Read More]
Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that’s just a memory within a few minutes’ time. Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her... [Read More]
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. �... [Read More]
Keto and Co Fudge Brownies are pure pleasure in a low-carb package - with no added sugar! Dark, moist, rich, with just the right amount of sweetness, these Keto and Co Fudge Brownies are easy to make and easy on your low carb waistline. Enjoy this satisfying treat as-is, or kick it up a notch with nuts, coconut, peanut butter, cream cheese - whatever you've been craving. You deserve a treat that won't derail your diet. Keto and Co Fudge Brownies are the brownies you've been waiting for.What's our secret? These brownies are naturally sweetened with Wondrose, the healthy alternative to sugar. Wo... [Read More]
Doctoras CarbRite Diet a Sugar Free Chocolate Chip Brownie Mix, 11.5 oz
Our brownies are maltitol free, gluten free, soy free, and sugar free! They are great for Ketogenic, Diabetic, and LCHF lifestyles-or for those just wanting to reduce their sugar intake and watch what ingredients go in their body! We use erythritol and stevia to give it a sweetness and sunflower seeds to keep it flourless. We also use no nut based ingredients. You can't go wrong with our mixes!Only 1 NET Carb a brownie. Are you a cake like brownie fan or a fudge like brownie fan? Well, you can decide with our new mix. We have instructions to make the brownies two ways that fit your style. You... [Read More]
Start your day with fresh, hot, fluffy pancakes with only 2.0g net carbs per serving. Keto Pancake & Waffle Mix is simple to make even on the busiest morning so you can welcome breakfast pastries back into your ketogenic lifestyle. Add eggs, oil, and a little liquid, and you're ready to whip up pancakes for a quick weekday breakfast or a relaxing weekend brunch. Lightly sweetened with Wondrose, a healthy combination of erythritol, fiber, and monk fruit gives this Keto Pancake & Waffle Mix a pure clean sweet without the artificial aftertaste of some sweeteners. Serve these Keto Pancakes or Waff... [Read More]
Like the crispy edge of a gourmet brownie, Sheila G’s multiple award-winning Brownie Brittle satisfies your chocolate desires with fewer calories than other sweet snacks. So crave away with these rich pieces of chocolate decadence you can feel good about. No more fighting for the corner pieces! It all began when Sheila G Mains lost her corporate job in the early 1990s. She turned her passion for baking into an opportunity by taking a treasured family recipe for fudge brownies and baking her way into a thriving business. You may have tasted one of her rich, dense squares of heaven at some of ... [Read More]
You're more likely to stick to your weight loss surgery diet When you don't have to eliminate the foods you love. You can have your cake and eat it too. Carbquik Baking Mix gives you the freedom to enjoy biscuits pancakes bread and other baked goods while you lose weight.Carbquik contains carb a lose which is made from wheat. That means it tastes better than other low-carb baking mixes that are made from soy protein. Whether its muffins pizza or chicken and biscuits you can lose weight and love every minute of it.90 calories per serving6 grams of Protein14 grams dietary fiber (56% of the daily... [Read More]
All Lillabee snacks are paleo friendly; meaning they are grain free, gluten free, dairy free, and soy free. Lillabee snacks are built upon the idea of positive nutrition; enjoying food, promoting health, and using ingredients you can feel great about. We are proud to offer delicious grain-free snacks that are high in protein and low in calories. If you follow a grain free diet, Paleo meal plan or just simply want more functional fats and protein in what you eat, we have your snack needs covered. According to several scientific studies, snacks that are higher in protein and healthy fats help yo... [Read More]
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Most of us following the desire to live a healthy life struggle with the weight loss. Plenty of diets were tried but none was effective. There is one truly good diet - the keto diet.
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide
Are you on a keto diet and finding it difficult give up carbohydrates?Not to worry,the good news is, this ketogenic bread is surely a way out,being able to eat bread, cookies, muffins, buns, sandwiches and
"The Easy Homemade Cookie Cookbook" is full of recipes anybody can make! Using pantry ingredients, you can fill your cookie jar with family favorites on a regular basis."-Noel Lizotte, ApronFreeCooking.com There's nothing like a fresh
From classic breads, cakes, and desserts to imaginative new creations, the recipes in this book eliminate the dairy and eggs without reducing the flavor. The author refrains from exotic ingredient lists while presenting straightforward guidance
Are you on keto diet and finding it difficult be give on carb? I have a good news for you. This book is a collection of low carb, high fat recipes that serves as substitute
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