Build Muscle, Lose Fat and Transform your Body with our Kettlebell Exercise Cards Do you want more kettlebell exercise options? Workout ideas? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Kettlebell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body... [Read More]
Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution. Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. Simple & Sinister will forge a fighter's physique—because the form must follow the function. Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally—and play it well. If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
SUPERIOR QUALITY FOR LIFETIME TRAININGHigh-quality Solid Cast Iron Kettlebell: Built to last without wear and tear - constructed of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor, whether at home or in the gymLarge Round Handle: Yes4All Solid Cast Iron Kettlebell features textured, solid handle for a non-slip, safe and comfortable grip with one or both hands, and easy for both men and women to use so you can push yourself to the limitFlat Bottom: Our kettlebells feature flat bottoms making it easy to store and expand your exercises that a regular kettl... [Read More]
Build Muscle and Transform your Body with our Vol. 1 & 2 Dumbbell Workout Poster Do you want more dumbbell exercise options? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Dumbbell Workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through the exercises on each poster... [Read More]
Swing away pain with Yes4All kettlebell- let's swing in more power and energy. Benefits: ease the lower back pain. Total body cardio workout, burn fat and effective toning. Works great for your stabilizing muscles - for active recovery. Build your strength, stability and power. Improve movement, agility and speed. Shiny vinyl coating. Encased nice shiny vinyl coating for an appealing look and floor -damage prevent. Why solid steel handle? No vinyl coating handle can cause too much unnecessary stickiness that can disturb your practice. The vinyl kettlebells are manufactured with solid steel han... [Read More]
ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to matc... [Read More]
SILICONE WEDDING RING: YOUR RING, ONLY SAFER AND TOUGHER! Do you live an active life that regularly demands removal of your metal wedding ring or risk damaging it or hurting yourself? Would you like an alternative ring that stylishly resembles the beauty of your union; and tough enough to survive rough work while protecting your fingers from associated injuries? Nothing could satisfy your needs than the HonorRing Silicone Wedding Ring, the perfect alternative! Manufactured with high grade silicone; while providing comfort and safety to allow freedom to do any activity. Whether you work in cons... [Read More]
A complete guide to Kettlebell Exercises and training. Strength training for men and women. Contains over 250 pictures with complete decription and details of 50 kettelbell exercises. Sample workouts to follow and how to structure a workout are included. Tip boxes and arrows to point out expert trainer advice.
You want to exercise but can't find the time. Gyms are expensive, and there's traffic. Besides, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any results. We designed Stack 52 for you. With Stack 52, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just get out your cards and play a quick game. Games are fun and competition is motivating. You'l... [Read More]
With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximiz... [Read More]
For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. A $9.99 value. Sign up at www.dailyburn.com/cap.You can improve your strength and endurance with ease using the CAP Barbell
Build a strength-training gym in your own house with the Gold's Kettlebell Kit. Each kettlebell features a vinyl, cement-filled design that has a comfortable, extra-wide grip for easy maneuvering. The kettlebell set comes with 5
The Diamond Pro Kettlebells have a nice sleek matte black finish that allows it to hold chalk even through the toughest workout. With handle diameters of 33mm-37.5mm it is a kettlebell you can grip easily.
Get a complete workout from the comfort of your own home. This set of 3 kettlebells comes in 3 different weights, including 5, 10, and 15 pounds, contributing to a wide range of exercises for
Get in shape and workout with the CAP Barbell Vinyl Kettlebell. It is suitable for men, women and supervised children. This black 20-lb kettlebell is wonderful for lifts, squats, throws, clean and jerks, snatches, rotational
This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training
Yes4All Solid Cast Kettlebells are built to last being cast from solid iron ore. Each kettlebell also features a flat bottom to enable upright storage and floor-based drilled like renegade rows. The textured, wide handles
Yes4All Solid Cast Kettlebells are built to last being cast from solid iron ore. Each kettlebell also features a flat bottom to enable upright storage and floor-based drilled like renegade rows. The textured, wide handles
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