• Coconuts and Kettlebells: A Personalized 4-Week Food and Fitness Plan for Long-Term Health, Happiness, and Freedom

    Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality—not the quantity—of the food they eat.To eat your way to better health, you don’t need to limit your calorie intake, or cut out carbs or fat. You don’t need to count "points." Better health doesn’t come from limits. It comes from focusing on the quality of food that you eat—not the quantity. Instead of limiting your food intake you should be enriching it, argue Noelle Tarr and Stefani Ruper. The popu... [Read More]

    • ASIN: 0062690299
    • ASIN: 0062690299
    • ISBN: 0062690299
    • Manufacturer: William Morrow

  • Cotton Kettlebell Wrist Protective Pads - Unisex (One Size Fits Most) (Pink Purple)

    ✔Seasoned kettlebell athletes don't use hard wrist protection during kettlebell exercises because it hides the bad form and you are risking a chance of serious wrist, elbow and shoulder injury. ✔Our pads provide enough protection without "locking" your wrist and allow for full range of motion. These wrist pads soften the impact of kettlebells against your forearm during workout, for example snatches.✔Our wrist pads are made out of SUPER ABSORBENT and BREATHABLE cotton blend. They keep sweat from getting on your kettlebell handle (if you are not sweating, you are not doing it right), red... [Read More]

    • ASIN: B01BGZRI6G
    • UPC: 855759003877
    • ASIN: B01BGZRI6G
    • Brand: KneeBees
    • Size: One size fits all
    • Manufacturer: KneeBees

  • GoFit Balance and Stability Ball - 55cm, 65cm, 75cm


    • ASIN: B0007W2F8G
    • UPC: 687339202611
    • ASIN: B0007W2F8G
    • Brand: GoFit
    • Size: 55 cm
    • Manufacturer: GoFit

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]

    • ASIN: 1938895312
    • ASIN: 1938895312
    • ISBN: 1938895312
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Kettlebells For Dummies

    The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your t... [Read More]

    • ASIN: 0470599294
    • ASIN: 0470599294
    • ISBN: 0470599294
    • Brand: Brand: For Dummies
    • Manufacturer: Wiley Publishing, Inc.

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)


    • ASIN: B006XF5BTG
    • ASIN: B006XF5BTG
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Kettlebell Simple & Sinister

    Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution. Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. Simple & Sinister will forge a fighter's physique—because the form must follow the function. Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally—and play it well. If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.... [Read More]

    • ASIN: B00GF2HP9G
    • ASIN: B00GF2HP9G

  • Kamagon Exercise Ball, Gray, 9-Inch with workout DVD

    Finally a Kettlebell for the modern age. The Kamagon Ball uses Hydro-interia to challenge your muscles and balance. Hydro-interia is the utilization of water to create an unstable resistance. In other words, it’s the water inside the Kamagon Ball crashing around, this causes your muscles to react and engage more fibers than traditional weights. The Kamagon Ball features two soft handles allowing you to do more. From Russian Twists to Overhead presses, the multiple grip options give you more options when it comes to your workout routine. The Kamagon Ball uses water as it’s weight source. Wa... [Read More]

    • ASIN: B00FNQQOS8
    • UPC: 033149068198
    • ASIN: B00FNQQOS8
    • Brand: Kamagon
    • Size: 9 inch
    • Manufacturer: Ball, Bounce and Sport, Inc.

  • Mava Sports Reflexology Knee Support Sleeves (Pair) for Joint Pain and Arthritis Relief, Improved Circulation Compression - Effective Support for Running, Jogging, Workout, Walking and Recovery

    weight squat women compression runners supporting orthopedic recovery weight knit knitted supported breathable osteoarthritis training gymnastics cycling bursitis jogging 3mm arthritic compressed gymnastic joints deadlift straps mcl power men's squatting bodybuilding athletics injuries warmer small protector deadlifts warmers xxl patella youth plus size acl xl stabilizer xs xxxl fit soft 3x pads immobilizer lightweight stabilizing 2x tear 4xl 2xl 4x 3xl 5x x large volleyball 6x mma 5xl 6xl nylon silicon 2 l xxs black xxxlarge 7xl length male tendinitis 9mm xxxxl acl-pcl-knee-brace mc xx pair c... [Read More]

    • ASIN: B0741B1L5K
    • ASIN: B0741B1L5K
    • Brand: Mava Sports
    • Size: XX-Large
    • Manufacturer: Mava Sports

  • Empower Kettlebell Weight Set for Women, Adjustable Kettlebells 5 lbs, 8 lbs, 12 lbs, 3-in-1 Kettlebell Set

    Empower 3-in-1 Adjustable Kettlebell Set Genius! One kettlebell ball in three weight options. Now you can have the choice of three different kettlebell weights in one kettlebell.  The Empower 3-in-1 Kettlebell has a patented click and twist design that connects weight plates to the kettlebell handle so you can pick the weight that is right for you. Whether you want the whole 12 pound kettlebell or lower weights for specific routines and reps, the Empower 3-in-1 Kettlebell has weight options for every kettlebell workout. Kettlebell weight choices are 5 lbs, 8 lbs or 12 lbs. The Empower 3-in-1 ... [Read More]

    • ASIN: B009HQNYII
    • UPC: 831090006432
    • ASIN: B009HQNYII
    • Brand: Empower
    • Size: 12lb Total
    • Manufacturer: Fitness EM, LLC

  • Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

    Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-... [Read More]

    • ASIN: 0071546561
    • ASIN: 0071546561
    • ISBN: 0071546561
    • Brand: McGraw-Hill
    • Manufacturer: McGraw-Hill Education

  • Kettlebell Workouts and Challenges 1.0: The best kettlebell workouts in one book (Kettlebell Training 5)

    Get yourself a copy of one of the best kettlebell workout book today.40+ serious kettlebell workouts, 4 kettlebell challenges, many are paired with very detailed videos.Beginners to advanced kettlebell workoutsHow to score AMRAP (as many rounds as possible) workoutsFiner details on many of the exercisesQuality emphasis on warming-up and mobilityFull details of the popular Thorax Workout included in this bookAdditional ideas on how to make your WODs even more popular and excitingAdditional little tips and information for personal trainers“These are not shoddy quick workouts put together for a... [Read More]

    • ASIN: B07BHTCMF1
    • ASIN: B07BHTCMF1
    • Manufacturer: Cavemantraining

  • Knee Sleeves (1 Pair) Gym Bag - Knee Sleeve & Compression Brace for Squats, Weightlifting, Fitness, and Powerlifting - Gymreapers 7MM Sleeve Pair - For Men & Women - 1 Year Warranty B/W X-Large

    Gymreapers Knee Sleeves Maximize Performance While Preventing Injury Gymreapers Provides Premium Quality Knee Sleeves & Other Forms of Weightlifting Equipment. Created by athletes for athletes. We tested and ensured the design for the perfect fit without sacrificing comfort. Competition grade 7MM Neoprene with reinforced stitching for long lasting durability and quality. Refer to custom size chart for sizing information. Perfect for all forms of athletic performance and fitness workouts: Powerlifting, Weightlifting, Bodybuilding, Cross Training, MMA, leg training exercises. Why are our kne... [Read More]

    • ASIN: B01G6C1R6Q
    • UPC: 718194682796
    • ASIN: B01G6C1R6Q
    • Brand: Gymreapers
    • Size: X-Large
    • Manufacturer: Gymreapers

  • The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

    Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers stron... [Read More]

    • ASIN: 0062104233
    • ASIN: 0062104233
    • ISBN: 0062104233
    • Brand: imusti
    • Manufacturer: HarperOne

  • Yes4All Vinyl Coated Kettlebell Weights Set - Great for Full Body Workout and Strength Training - Vinyl Kettlebell 10 lbs

    Swing away pain with Yes4All kettlebell- let's swing in more power and energy. Benefits: ease the lower back pain. Total body cardio workout, burn fat and effective toning. Works great for your stabilizing muscles - for active recovery. Build your strength, stability and power. Improve movement, agility and speed. Shiny vinyl coating. Encased nice shiny vinyl coating for an appealing look and floor -damage prevent. Why solid steel handle? No vinyl coating handle can cause too much unnecessary stickiness that can disturb your practice. The vinyl kettlebells are manufactured with solid steel han... [Read More]

    • ASIN: B0093CMYT6
    • UPC: 608819865560
    • ASIN: B0093CMYT6
    • Brand: Yes4All
    • Size: 10 lb
    • Manufacturer: Yes4All

  • Best Choice Products 3-Piece HDPE Kettlebell Exercise Fitness Weight Set for Full Body Workout w/ 5lb, 10lb, 15lb Weights, Wide Grips, Base Rack - Black

    Get a complete workout from the comfort of your own home. This set of 3 kettlebells comes in 3 different weights, including 5, 10, and 15 pounds, contributing to a wide range of exercises for

    • UPC: 860805207
    • Color: Black
    • Rating: 4.824

  • Universal Replacement for Dumbbells Kettlebells Plates and Other Handheld Weights Home Gym Workout Set for Men & Women (8 LB Yellow (Pair)) By GRIPBELL

    GRIPBELL All-in-one Universal Replacement for Dumbbells Kettlebells Plates and Other Handheld Weights Home Gym Workout Set for Men and Women Firm Grip More Intuitive and Hypoallergenic Travel FriendlyGRIPBELLS THE ALL-IN-ONE GYM WEIGHTS Versatile weight design

    • UPC: 140894373
    • Color: Yellow
    • Size: 8 lbs8

  • Tone Fitness 30-LB Kettlebell Body Trainer Set with DVD

    The Tone Fitness Kettlebell Body Trainer Set includes three vinyl kettlebells, an exercise chart, and a trainer DVD. The Tone Fitness kettle bell has been redesigned for a sleeker profile and more comfortable grip. The

    • UPC: 443235488
    • Model: SDKC2S-TN030 
    • Color: Multicolor

  • StylesILove Unisex Silver Weight Lifting Fitness Sports Charms Pendant Necklace (Kettlebell & I CHOOSE STRENGTH)

    Get a grip on this sporty, yet inspirational, sports charms, carefully crafted from the nickel-free zinc alloy. Exhibit your passion for weightlifting by treating yourself or your favorite bodybuilder to the meaningful polished

    • UPC: 771411967
    • Color: White
    • Size: One Size

  • The Top 50 Kettlebell Cross Training Workouts That Burn Calories & Build Muscle - eBook

    Millions Now All Over the World Are Reaping The Health Benefits of Cross Training!There are so many different kinds of exercise out there that it can get quite frustrating to figure out which to use. You

    • UPC: 541961231

  • 10 Minute Kettlebell Workout for an efficient Total Body Workout

    5 Best Kettlebell Exercises For Women

    Full Body KettleBell Workout - Lose weight, tighten and tone FAST!