What Is A Kettlebell? A kettlebell is a cast iron ball with a handle attached to the top of it. Its design differentiates this exercise equipment from others because the weight of a kettlebell is not distributed evenly. This creates the need for your body to counterbalance the swinging motion and stabilize your core during workouts. Why Is KettleBell Weight Lifting So Popular? Because it works! It's a bunch of different types of training all combined into one, fun exercise routine. It helps improve your cardio, strength, stabilization, posture, and tone. It also helps you burn those calories F... [Read More]
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely no... [Read More]
The Tone Fitness Kettle bell Body Trainer Set includes three vinyl kettle bells, an exercise chart, and a trainer DVD. The Tone Fitness kettle bell has been redesigned for a sleeker profile and more comfortable grip. The handle has a smoother surface to allow working out without irritation to your hands. Working out with kettle bells sculpts and tones the entire body because lifting and controlling a kettle bell forces the entire body and specifically the core, to contract as a group. Kettle bell workouts engage multiple muscle groups at once, making kettle bells a great option for getting a w... [Read More]
What Is A Kettlebell? A kettlebell is a cast iron ball with a handle attached to the top of it. Its design differentiates this exercise equipment from others because the weight of a kettlebell is not distributed evenly. This creates the need for your body to counterbalance the swinging motion and stabilize your core during workouts. Why Is KettleBell Weight Lifting So Popular? Because it works! It's a bunch of different types of training all combined into one, fun exercise routine. It helps improve your cardio, strength, stabilization, posture, and tone. It also helps you burn those calories F... [Read More]
Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution. Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. Simple & Sinister will forge a fighter's physique—because the form must follow the function. Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally—and play it well. If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
The Tone Fitness kettle bell has been redesigned for a sleeker profile and more comfortable grip. The handle has a smoother surface to allow working out without irritation to your hands. Working out with kettle Bells sculpts and tones the entire body because lifting and controlling a kettle bell Forces the entire body and specifically the core, to contract as a group. Kettle bell workouts engage multiple muscle groups at once, making kettle Bells a great option for getting a whole body workout in a short time. These kettle Bells are Cement filled providing a more economical choice over the tra... [Read More]
Kettlebells… The Russian Super Weapon That Has Been Dominating The Fitness Industry For The Past Decade!A Comprehensive Guide to Kettlebell Training - Including OVER 200 Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Endurance * * *BONUS CONTENT UPON REDEMPTION* * * Let me ask you a few quick questions…Are you tired of spending endless hours walking on the treadmill? Are you sick of following the same boring workout regime week after week? Are you training hard, yet struggling to see results? Do you struggle to find time to get in a proper workout? Do you want to ... [Read More]
Get a complete workout from the comfort of your own home. This set of 3 kettlebells comes in 3 different weights, including 5, 10, and 15 pounds, allowing you to perform a wide range of exercises for a full-body workout. Made of heavy-duty HDPE and cement, this set includes a base rack and features a wide, comfortable grip for easy maneuvering. Your new exercise regimen is just a few kettlebells away!Specifications:5-Pound Kettlebell: 5"(Dia) x 8.5"(H)10-Pound Kettlebell:6.5"(Dia) x 9.5"(H)15-Pound Kettlebell: 7"(Dia) x 11"(H)Weight: 31 lbs. (total)Color: BlackMaterial: HDPE, ConcreteNo assemb... [Read More]
DETAILS:THIS IS MADE OUT OF SOLID IRON METAL AND COVERED WITH NEOPRENE COATING This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettle bell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine. Using a kettle-bell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements in Different colors 5LB - PINK 7LB - LAVENDER 10LB - RED 12LB - PURPLE15LB - LIGHT BLUE18LB - YELLOW20LB -LIGHT GREEN25LB - L... [Read More]
Show your strength with this fun dumbbell set! Take your kids to the gym with this awesome adjustable dumbbell set! Play with it at home or anywhere you wish to take it. This dumbbell set includes 6 weight plates, 1 dumbbell bar, and 2 lock collars. Place one, two, or three weight plates on each end of the dumbbell bar and lock it into place using the lock collars. The weight plates comes in 3 different sizes: small (150ml), medium (250ml), large (400ml). This dumbbell set starts at 1lb and can increase when it is filled with either water or sand. Not only is this toy barbell a fun way to in... [Read More]
Gmai sell fashion and high quality product,When you buy it ,you will get one necklace one key chain one bracelet the weight necklace Comes complete with a Strong is Beautiful and Dumbbell Charm ,whose message will Show the love about Sports or Act as a constant reminder of her strengths,A great gift for Mom,Wife,Girlfriend,daughter and friends ,it is comfortable and easy wear any occation. GMAI Jewelry's Story Yiwu Gangmai e-commerce co. , ltd Co.,Ltd as an enterprise integrating R&D, manufacture and sale, is located in Yiwu City in China. She is a strong company with good technics, high exper... [Read More]
For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. A $9.99 value. Sign up at www.dailyburn.com/cap.You can improve your strength and endurance with ease using the CAP Barbell
The Diamond Pro Kettlebells have a nice sleek matte black finish that allows it to hold chalk even through the toughest workout. With handle diameters of 33mm-37.5mm it is a kettlebell you can grip easily.
It's prefect to use in home, office, indoor and outdoor. A more economical choice than cast iron, these concrete kettlebells can reduce floor damage and noise due to vinyl plastic design. Great for squats, swings,
Yes4All Solid Cast Kettlebells are built to last being cast from solid iron ore. Each kettlebell also features a flat bottom to enable upright storage and floor-based drilled like renegade rows. The textured, wide handles
Get a complete workout from the comfort of your own home. This set of 3 kettlebells comes in 3 different weights, including 5, 10, and 15 pounds, contributing to a wide range of exercises for
Our 3PC kettle bells set is perfect for strength training and fitness. For various strength degree levels, you could choose the appropriate weight for your exercising. Each kettle bell features a vinly, cement-filled design that
Get in shape and workout with the CAP Barbell Vinyl Kettlebell. It is suitable for men, women and supervised children. This black 20-lb kettlebell is wonderful for lifts, squats, throws, clean and jerks, snatches, rotational
Build a strength-training gym in your own house with the Gold's Kettlebell Kit. Each kettlebell features a vinyl, cement-filled design that has a comfortable, extra-wide grip for easy maneuvering. The kettlebell set comes with 5
The Tone Fitness 30lb Kettlebell Set has long been a favorite choice for those seeking a special edge in strength and endurance. Kettlebell training not only develops power, endurance and balance, but also sculpts and
For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. Up to a $14.99 value. Sign up at www.dailyburn.com/tone. The Tone Fitness Vinyl Kettlebell has been redesigned for a
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