• The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement

    This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher.   Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color. Coloring the bones and ... [Read More]

    • ASIN: 1640210210
    • ASIN: 1640210210
    • ISBN: 1640210210
    • Manufacturer: Get Creative 6

  • Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

    A simplified version, for consumers, of yoga protocols for optimal mental health.This convenient handbook offers readers an innovative clinical approach using 100 different Kundalini Yoga meditation techniques that are specific for various psychiatric disorders that include Anxiety and Generalized Anxiety Disorder, Obsessive Compulsive Disorder and Obsessive Compulsive Spectrum Disorders, Phobias, Panic Attacks and Panic Disorders, Acute Stress Disorder, Post Traumatic Stress Disorder, the Abused and Battered Psyche, Major Depressive Disorders, Grief, the Bipolar Disorders, the Addictive, Impu... [Read More]

    • ASIN: 0393707024
    • ASIN: 0393707024
    • ISBN: 0393707024
    • Manufacturer: W. W. Norton & Company

  • The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

    Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:Clear... [Read More]

    • ASIN: 1623159717
    • ASIN: 1623159717
    • ISBN: 1623159717
    • Manufacturer: Rockridge Press

  • Kundalini Yoga

    This yoga book is a sampling of the vast wealth called Kundalini Yoga.  Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969.     Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. Kundalini comes from the Indian word "kundal," which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in each human body.   You are not required to be in... [Read More]

    • ASIN: 0789467704
    • UPC: 635517067705
    • ASIN: 0789467704
    • ISBN: 0789467704
    • Manufacturer: DK

  • The Deeper Dimension of Yoga: Theory and Practice

    Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient traditio... [Read More]

    • ASIN: 1570629358
    • ASIN: 1570629358
    • ISBN: 9781570629358
    • Brand: Shambhala Publications
    • Manufacturer: Shambhala

  • Kundalini Tantra

    Kundalini Tantra is Swami Satyananda Saraswati’s seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and spirit, and in preparation for the rising of kundalini shakti. The 20 kriyas and their preparatory ... [Read More]

    • ASIN: B01FAZ9PXW
    • ASIN: B01FAZ9PXW
    • Manufacturer: Yoga Publications Trust

  • Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

    From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple po... [Read More]

    • ASIN: 0062414984
    • ASIN: 0062414984
    • ISBN: 0062414984
    • Brand: Harperelixir
    • Manufacturer: HarperOne

  • Inner Engineering: A Yogi's Guide to Joy

    NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTHThe practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is ... [Read More]

    • ASIN: 0812997794
    • ASIN: 0812997794
    • ISBN: 9780812997798
    • Brand: Spiegel Grau
    • Manufacturer: Spiegel & Grau

  • Yoga for Pregnancy, Birth, and Beyond

    With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.

    • ASIN: 0789496941
    • UPC: 635517096941
    • ASIN: 0789496941
    • ISBN: 0789496941
    • Brand: DK Publishing
    • Manufacturer: DK

  • Yoga and the Path of the Urban Mystic: 4th Edition


    • ASIN: B071SK6DHK
    • ASIN: B071SK6DHK

  • The Serpent Power: The Secrets of Tantric and Shaktic Yoga

    Who is Kundalini, the Serpent Power? Mythologically, she is an aspect of the Shakti (power or energy) and consort of Shiva. Philosophically, she is the creative energy that eventually forms mind and matter, and comes to rest in the lowest form of matter. She is consciousness: the power of matter to know itself. In terms of Tantric practice, she is the mysterious power that resides in the human body and can be awakened through suitable techniques: special meditations and yogic practices of a particularly powerful nature. She is The Goddess, the ultimate heart of many areas of Eastern religion, ... [Read More]

    • ASIN: 0486230589
    • UPC: 800759230587
    • ASIN: 0486230589
    • ISBN: 0486230589
    • Brand: imusti
    • Manufacturer: Dover Publications

  • The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series

    Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of ... [Read More]

    • ASIN: 1611800056
    • ASIN: 1611800056
    • ISBN: 1611800056
    • Brand: Shambhala Publications
    • Manufacturer: Shambhala

  • Yoga Mind, Body & Spirit: A Return to Wholeness


    • ASIN: 0805059709
    • ASIN: 0805059709
    • ISBN: 0805059709
    • Brand: Owl Books NY
    • Manufacturer: Holt Paperbacks

  • The Hatha Yoga Pradipika

    The classic manual on Hatha Yoga. This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas.

    • ASIN: 0971646619
    • ASIN: 0971646619
    • ISBN: 0971646619
    • Brand: Brand: YogaVidya.com
    • Manufacturer: YogaVidya.com

  • Yoga for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment (Yoga Poses)

    Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional wellbeing with Yoga. Yoga isn’t just about stretches and poses or asanas; it also includes several breathing exercises and meditation. If it is your first time considering yoga and you want a perfect book to help you get started, then look no further. In this book, you will... [Read More]

    • ASIN: B07D6TD8QX
    • ASIN: B07D6TD8QX

  • Yoga Meditation : Through Mantra, Chakras and Kundalini to Spiritual Freedom

    This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to

    • UPC: 24077403

  • Essential Kundalini Yoga : An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential

    Kundalini is a dormant force within each of us that, once awakened, holds the power to transform every facet of our lives. With its precise combination of asana, meditation, pranayama, mantra, and other time-tested techniques,

    • UPC: 53597810

  • Kundalini Yoga

    This book expounds the science of consciousness and quickly reviews the concepts of chakras, mantras, yoga, and awakening of the kundalini energy as the foundation of

    • UPC: 37176265

  • The Eight Human Talents : Restore the Balance and Serenity Within You with Kundalini Yoga

    Offers a formula for health and happiness through the practice of Kundalini yoga and meditation to invoke the eight chakras, or energy centers, of the human

    • UPC: 1230690
    • Rating: 5.0

  • Whole Way Library: Kundalini Yoga : Unlock Your Inner Potential Through Life-Changing Exercise

    A guide to Kundalini yoga fundamentals explores meditation, exercise, and diet, demonstrating techniques and explaining how to raise consciousness and improve

    • UPC: 790307
    • Rating: 5.0

  • Kundalini Yoga Massage : Seven Steps to Activate the Seven Chakras and Power People's Prana

    Kundalini Yoga Massage: Seven Steps to Activate the Seven Chakras and Power People's

    • UPC: 53079787

  • The Kundalini Yoga Experience : Bringing Body, Mind, and Spirit Together

    An illustrated introduction to kundalini yoga combines physical poses, breathing techniques, and focused meditation into a system designed to promote physical, emotional, and spiritual harmony, as well as overall health and well-being. Original. 17,500 first

    • UPC: 1748927

  • The Psychology of Kundalini Yoga : Notes of the Seminar Given in 1932 by C. G. Jung

    9780691006765

    • UPC: 626197
    • Rating: 2.0

  • Kundalini Yoga : The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D.

    A guide to the ancient art of Kundalini Yoga with information on poses, diet and lifestyle, and breathing

    • UPC: 450876
    • Rating: 5.0

  • Kundalini Yoga for a Strong Nervous System (DVD)

    Starring Snatam Kaur, Gurmukh.

    • UPC: 51046394
    • Color: YOther

  • Imagine Academy Kundalini Yoga Teacher Training

    KUNDALINI YOGA Teacher Training

    Yoga Course Review: Kundalini Yoga Teacher Training in Rishikesh, India