Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness. Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also ... [Read More]
Compiled from Bruce Lee’s notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself—jeet kune do—is explained in detail, depicted through hundreds of Lee’s own illustrations. With the collaboration of Lee’s daughter, Shannon, and Bruce Lee Enterprises, this new edition is expanded, updated, and remastered, covering topics such as Zen and enlightenment, kicking, striking, grappling, and footwork. Featuring an introduction by Linda Lee, this is ... [Read More]
This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application.This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy.Chapters include:What is Kung Fu?—Four Aspects of Ku... [Read More]
The Wing Chun Bamboo Ring or Jook Wan is a rare and lesser known training method used in the system of Wing Chun Kung Fu. In this volume the details of the Sup Yat Wan, or 11 Ring Sets, are presented along with general history, structural details, martial maxims, terminology and much more for the Bamboo Ring of Wing Chun Kung Fu.
The Lam family is justly famous for its stewardship of the largest branch of the famous Southern style, Hung Kuen. For the first time in over 60 years, they have issued a comprehensive training manual on their system, including the keystone form of the system, Gung Gee Fook Fu, along with special materials on usage, history, theory and personal memoir. These are beautiful first edition hardcovers direct from the Lam organization. This well-written book, dedicated to Lam Cho, famous Hung teacher, is printed in English with corresponding Chinese text; its interior pages have color-coded sections... [Read More]
Dynamic and entertaining, this movie guide brings depth to the martial arts films of the 1970s, with more than 2,000 titles from 14 countries broken down into lively reviews, detailed discussions, and meticulous references. With an engaging introduction to kung-fu cinema, this examination then launches into a collection of more than 500 martial arts reviews that include the movie name, time, and place of theatrical release, director name, list of principal actors, fight instructors, and interesting tidbits about the film. Each entry also includes statistics such as the number and length of tr... [Read More]
Inspire and educate yourself with this comprehensive guide to the tactful and legendary ways of renowned martial arts master, Bruce Lee!During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that extolled the virtues of knowledge and total mastery of one's self. However, most of his philosophical writings could be found only within the personal library of the Bruce Lee estate--until now. The Warrior Within is the most comprehensive volume of these teachings, meant to help you apply Lee's philosophies to your ... [Read More]
The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and maintains a strong, supple upper body. Flexibility and strength of the spine ... [Read More]
Kung fu, China's martial arts legacy, stretches from the distant past of the Shaolin temple to the strife torn decades of the 20th century, and into the new millennium. It is a legacy filled with tales of great masters and incredible exploits. Here, in a revised and expanded edition of this best-selling title, we survey the major kung fu styles and masters of the present day. Long range and short range styles, internal and external power, and the living legends of kung fu are all explored in great detail and with numerous photographs.
Are you sure you have a strong body that's fit for combat? Discover the potential that Kung Fu can unlock in you! The book "Yip Man Wing Chun" ® it was the first official book published by Sivo Alessandro. This first edition immediately proved to be a best-seller. There are thousands of Kung Fu styles in China. Surely one of the most famous and practical in combat is Wing Chun. Wing Chun Kuen is one of the first styles practiced by Bruce Lee and his master Ip Man. Wing Chun / Ving Tsun / Wing Tsun has become famous for its effectiveness and for quick and lethal hand movements th... [Read More]
Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.
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