• BAS-RUTTEN Big DVD of Combat

    He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD's in the world. Included are 7 DVD's with even more details and instructions than on his books. Everything you need to know about fighting, is contained on these DVD's. Bas doesn't hold anything back and shows you everything he knows. Things covered on the DVDs: - Warm ups - Stretching - Special Japanese warm up - Conditioning training - Power training for MMA - Drills for power and reflexes, with and without a partner - Positioning - Baits - Striking, standing an... [Read More]

    • ASIN: B00CXS6SXK
    • UPC: 827071043121
    • ASIN: B00CXS6SXK
    • Brand: Bas Rutten
    • Manufacturer: Bas Rutten

  • Panther Productions presents Marco Ruas Vol. 7 ADVANCED VALE TUDO CHOKES, ARM LOCKS, FOOT LOCKS, LEG LOCKS, AND WRIST LOCKS, FROM THE GUARD POSITION INSTRUCTIONAL MARTIAL ARTS [VHS]

    Panther Productions, Marco Ruas vol. 7, advanced vale tudo chokes, arm locks, foot locks, leg locks, & wrist locks from the guard position, instructional vhs,

    • ASIN: B001EPSZPW
    • ASIN: B001EPSZPW
    • Manufacturer: Panther Productions

  • Marco Ruas Vol. 9 ADVANCED CHOKES, ARM LOCKS, FOOT LOCKS AND LEG LOCKS FROM THE SIDE MOUNT POSITION MARTIAL ARTS INSTRUCTIONAL TRAINING [VHS]

    Learn from World Champion Marco Ruas some advanced chokes, arm locks, foot locks and leg locks from the side mount position, Vale Tudo Brazilian Jui Jitsu style.. Instructional VHS!

    • ASIN: B001EXP4CQ
    • ASIN: B001EXP4CQ
    • Manufacturer: Panther Productions

  • Yoututorial: Hairstyling : Your Guide to the Best Instructional Youtube Videos

    YOUTUTORIAL - HAIRSTYLING

    • UPC: 45052051

  • Leg Locked By The MMA Fighter - eBook

    When Sandra's best friend walks in with a muscular, tattoed and brutually handsome new boytoy, there is only one thing on her mind. He tells her he's an MMA fighter, and an excited conversation turns

    • UPC: 617628940

  • Yoututorial: Knitting : Your Guide to the Best Instructional Youtube Videos

    Want to pick up those needles and start knitting--or master new skills, like casting on and intarsia? Take your knitting to the next level with more than 100 vlog tutorials that include all the basics

    • UPC: 45052054

  • yoga strap - best for stretching - 6 colors - instructional video - durable cotton with metal d-ring

    yoga strap by fitlifestyleco yoga builds flexibility, strength and endurance. yoga boosts your metabolism; increases bone density and joint flexibility and calms the mind. some people stay away from trying yoga cause they think they

    • UPC: 576663274
    • Color: White

  • BEST 7KC THROW MEMBER (FOR 6 AND 7 PIN LOCKS) IC Core, Standard

    BEST 7KC THROW MEMBER (FOR 6 AND 7 PIN LOCKS) IC Core,

    • UPC: 41217502
    • Color: Multicolor

  • Best Choice Products 2-in-1 Low Row & Lat Pull Down Cable Exercise Machine with Rubber Hand Grips, Foam Knee Guards, Weight Locks

    Change the way you exercise with a versatile machine perfect for any home gym. This lat machine features a sturdy, durable steel frame for your toughest workouts. With high and low pulley stations, interchangeable bars,

    • UPC: 258200664
    • Color: SilverBlack
    • Rating: 3.75

  • Online Teaching at Its Best : Merging Instructional Design with Teaching and Learning Research

    Bring pedagogy and cognitive science to online learning environments Online Teaching at Its Best: A Merger of Instructional Design with Teaching and Learning Research is the scholarly resource for online learning that faculty, instructional designers,

    • UPC: 325815235

  • FITNESS REALITY 2000 Super Max XL Adjustable Utility FID Weight Bench with Detachable Leg Lock-Down

    FITNESS REALITY. Real People. Real Results! The FITNESS REALITY 2000 Super Max XL is built to last and has an extended weight capacity of up to 850lbs. With a 7 position adjustable backrest, 3 position

    • UPC: 56274203
    • Model: 2806
    • Color: Black
    • Rating: 4.7

  • FITNESS REALITY 2000 Super Max XL High Capacity NO GAP Weight Bench with Detachable Leg Lock-Down

    FITNESS REALITY. Real People. Real Results! The FITNESS REALITY 2000 Super Max XL is built to last and has an extended weight capacity of up to 850lbs. With a 7 position adjustable backrest, 3 position

    • UPC: 111825022

  • Cosco 6 ft. Signature Series Aluminum Folding Step Ladder with Leg Lock & Handle, 300 lb. Type IA Duty Rating

    For industrial, construction, building, roofing and general contracting use. Features an easy-to-use paper towel holder and two project trays to hold your tools or paint cans right where you need them. Lightweight aluminum design provides

    • UPC: 27003556
    • Model: 2061AABLD
    • Color: SilverAluminum
    • Size: 6 ft, 4-Step
    • Rating: 4.9

  • The Outside Heel Hook Master Class By John Danaher - Taught To 5X World Champion Bernardo Faria

    John Danaher Leg Lock Instructional

    A Guide To The Main Leglock Positions: Ashi Garami, Saddle, Leg Knot, 50/50, Outside Ashi