• The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: 1623158087
    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The Best Life Diet

    From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and pri... [Read More]

    • ASIN: 1416540660
    • ASIN: 1416540660
    • ISBN: 1416540660
    • Manufacturer: Simon & Schuster

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • Anticancer: A New Way of Life

    The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research   “A common-sense blueprint for healthy living.” —Chicago Tribune   “Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times   “Life affirming . . . filled with practical advice.” —The Seattle Times   David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the s... [Read More]

    • ASIN: 0452295726
    • ASIN: 0452295726
    • ISBN: 0452295726
    • Manufacturer: Penguin Books

  • Food: What the Heck Should I Eat?

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]

    • ASIN: 0316338869
    • ASIN: 0316338869
    • ISBN: 0316338869
    • Brand: LITTLE BROWN AND COMPANY
    • Manufacturer: Little, Brown Spark

  • Daily Food Journal

    Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book clo... [Read More]

    • ASIN: 1441319697
    • ASIN: 1441319697
    • ISBN: 1441319697
    • Brand: Peter Pauper Press
    • Manufacturer: Peter Pauper Press

  • The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

    In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 ... [Read More]

    • ASIN: 1939457319
    • ASIN: 1939457319
    • ISBN: 1939457319
    • Brand: Bird Street Books
    • Manufacturer: Ghost Mountain Books

  • Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes

    The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with lo... [Read More]

    • ASIN: 1628602899
    • ASIN: 1628602899
    • ISBN: 1628602899
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a ... [Read More]

    • ASIN: 1985865181
    • ASIN: 1985865181
    • ISBN: 1985865181
    • Manufacturer: CreateSpace Independent Publishing Platform

  • Essential Guide to Your Best Body: Dr. Oz's Head to Toe Secrets

    Every moment of every day, your body is telling you something. When you take a moment to listen, you’ll tap into the innate knowledge you need to become healthier and happier—for life. If you’re ready to look and feel your very best, this guide is for you. Use it to translate all of the messages your body is sending—and to improve yourself from head to toe. In the Healthy Body section, find smart advice to strengthen and protect your brain, your heart, your breasts, your reproductive organs, your belly, and your bones. Then let your natural beauty shine with the latest techniques and p... [Read More]

    • ASIN: B07M9NR8ZP
    • ASIN: B07M9NR8ZP
    • Manufacturer: Hearst Specials

  • Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body

    The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well.... [Read More]

    • ASIN: 1623367417
    • ASIN: 1623367417
    • ISBN: 1623367417
    • Brand: RODALE
    • Manufacturer: Rodale Books

  • Eat Happy: Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life

    Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods.  In 2012, after almost ten years of being gluten... [Read More]

    • ASIN: 1941536883
    • ASIN: 1941536883
    • ISBN: 1941536883
    • Brand: Telemachus Press, LLC
    • Manufacturer: Telemachus Press

  • Food for Life: Delicious & Healthy Comfort Food from My Table to Yours!

    Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali’s Food For Life features over 100 sassy recipes that will help you “swap it out.”In Laila’s kitchen, nutrition is King, but flavor is Queen! In her debut cookbook, Laila shows you how to make knockout meals in ways that work with your busy and demanding life, so you can eat healthy, delicious food without feeling hungry! Food for Life shares more than 100 of Laila's favorite recipes. Whether you’re new to cooking, busy feeding a family, or ready to eat healthier, Food for Life w... [Read More]

    • ASIN: 125013109X
    • ASIN: 125013109X
    • ISBN: 125013109X
    • Brand: St. Martin's Press
    • Manufacturer: Holtzbrinck Publishers

  • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)

    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to... [Read More]

    • ASIN: 0062562851
    • ASIN: 0062562851
    • ISBN: 9780062562852
    • Manufacturer: Harper Wave

  • The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and a... [Read More]

    • ASIN: 147675330X
    • ASIN: 147675330X
    • ISBN: 147675330X
    • Brand: Atria Books
    • Manufacturer: Atria Books

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    "What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some

    • UPC: 55199288
    • Rating: 3.857

  • The Forks Over Knives Plan : How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious

    • UPC: 53597163

  • Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book

    One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a

    • UPC: 53291232

  • Life is Hard, Food is Easy : The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet

    Spangle reveals her five-step plan on how to cope with feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating

    • UPC: 2518144
    • Rating: 3.0

  • Diabetes Diet : The 101 Best Diabetic Foods

    Stuck in a meal rut and tired of the same old foods? If you?re someone who is dealing with diabetes, there's no question that you must be paying attention to what you eat each day.

    • UPC: 53634414

  • Diet for a New America : How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth

    "Anniversary edition of John Robbins's exposâe of inhumane practices in the meat and dairy industry and argument for the ethical, health, and environmental benefits of a vegetarian diet. Includes new epilogue by the

    • UPC: 20746994
    • Rating: 3.75

  • Mediterranean Cookbook: Effortless Mediterranean Diet Slow Cooker Cookbook: Easy Everyday Slow Cooker Mediterranean Recipes for a Healthy Lifestyle (Paperback)

    Following the Mediterranean diet has never been this thanks to the slow cooker! You wonèt even feel you are on a diet! The slow cooker is probably one of the greatest culinary inventions of modern

    • UPC: 471997483
    • Rating: 5.0

  • Raw Food Cookbook : Raw Food Diet Recipes Including Some of the Best Raw Superfoods for a Healthy Lifestyle!

    Raw Food Cookbook As we learn more about nutrition and health, more of the benefits of raw foods are coming to light. It's well known that diet and health are inextricably linked - and that

    • UPC: 53288924

  • The Blood Sugar Solution 10-Day Detox Diet Cookbook : More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

    A companion to the best-selling The Blood Sugar Solution 10-Day Detox Diet shares dozens of quick-results recipes that are designed to help burn fat, reduce insulin levels, lower inflammation and bolster the metabolism. 150,000 first

    • UPC: 42337472
    • Rating: 3.0

  • The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

    Presents a five-week diet plan that divides food into five groups and incorporates these groups into weekly menus, along with recipes, shopping lists, and advice on how to incorporate exercise into the

    • UPC: 13397903
    • Rating: 2.667

  • Plant Based Diet: The 101 Best Whole Foods to Prevent Disease and Live Longer by

    • UPC: 391050496686
    • Category: Nonfiction
    • Price: 13 USD

  • The Best Life Diet by Bob Greene (2006, Hardcover)

    • UPC: 202790815662
    • Category: Nonfiction
    • Price: 0 USD

  • The Best Life Diet Cookbook Special Edition January 2008

    • UPC: 254227803733
    • Category: Nonfiction
    • Price: 4 USD

  • The Best Life Diet by Greene, Bob

    • UPC: 192966888482
    • Category: Nonfiction
    • Price: 7 USD

  • Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best L

    • UPC: 293509045821
    • Category: Nonfiction
    • Price: 5 USD

  • The Best Life Diet Recipes Booklet Special Edition Betty Crocker 2008

    • UPC: 233375172331
    • Category: Nonfiction
    • Price: 4 USD

  • Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best

    • UPC: 402024637088
    • Category: Nonfiction
    • Price: 14 USD

  • Healthy Kitchen : Recipes for a Better Body, Life, and Spirit

    • UPC: 273749808040
    • Category: Nonfiction
    • Price: 3 USD

  • Breaking Up with Sugar Divorce the Diets Drop the Pounds and Live Your Best Life

    • UPC: 264594649033
    • Category: Nonfiction
    • Price: 24 USD

  • SOUTH BEACH DIET SUPERCHARGED: FASTER WEIGHT LOSS AND BETTER HEALTH FOR LIFE By

    • UPC: 312443499134
    • Category: Nonfiction
    • Price: 4 USD

  • Healthy Food Choices for the Best Life Diet

    Mayo Clinic Minute: Why eating more vegetables, less meat is healthy

    Food for Thought - The Best Life Diet