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Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
What’s Really Going on in Hashimoto’s? Hashimoto's is more than just hypothyroidism. Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. This cycle is self-sustainin... [Read More]
- ASIN: 0615825796
- ASIN: 0615825796
- ISBN: 0615825796
- Brand: Wentz LLC
- Manufacturer: Wentz LLC
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintain... [Read More]
- ASIN: B00YNCZ45M
- ASIN: B00YNCZ45M
- Brand: Harper Wave
- Manufacturer: Harper Wave
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The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout. Starting an AIP diet can be overwhelming! This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling re... [Read More]
- ASIN: 1592338178
- ASIN: 1592338178
- ISBN: 1592338178
- Manufacturer: Fair Winds Press
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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Find relief from effort and expense of inflammatory diets.An anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food.This book walks you through an effective and complete anti-inflammatory diet―no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other r... [Read More]
- ASIN: 1623159040
- ASIN: 1623159040
- ISBN: 1623159040
- Manufacturer: Rockridge Press
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat b... [Read More]
- ASIN: B01IMYGX8S
- ASIN: B01IMYGX8S
- Brand: Harper Wave
- Manufacturer: Harper Wave
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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often ... [Read More]
- ASIN: 1451694970
- ASIN: 1451694970
- ISBN: 1451694970
- Brand: Scribner
- Manufacturer: Scribner
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The Autoimmune Fix:Â How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind hea... [Read More]
- ASIN: B01COAID48
- ASIN: B01COAID48
- Brand: Rodale
- Manufacturer: Rodale Books
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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her l... [Read More]
- ASIN: 1583335544
- ASIN: 1583335544
- ISBN: 9781583335543
- Brand: Ingramcontent
- Manufacturer: Avery
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Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole. Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan base... [Read More]
- ASIN: 1628602945
- ASIN: 1628602945
- ISBN: 1628602945
- Manufacturer: Victory Belt Publishing
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The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s a... [Read More]
- ASIN: 0062853546
- ASIN: 0062853546
- ISBN: 0062853546
- Manufacturer: HarperOne
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Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, a... [Read More]
- ASIN: B01HXK6GVQ
- ASIN: B01HXK6GVQ
- Brand: Unknown
- Manufacturer: HarperOne
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The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marke... [Read More]
- ASIN: 1936608391
- UPC: 001936608391
- ASIN: 1936608391
- ISBN: 1936608391
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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The Autoimmune Diet: A Life-Changing Diet for Those with Inflammatory Issues or Autoimmune Disease (Wellness, Autoimmune, Anti Inflammatory, Thyroid, Hashimoto's Book 1)
Do you suffer from chronic fatigue, insomnia, migraines, hormone imbalance, stubborn weight, irritable bowel syndrome, or other autoimmune disorders?Do you suffer from any autoimmune diseases, like lupus, leaky gut, fibromyalgia, or more? Need help managing these conditions? Consider adopting the autoimmune diet!This diet is designed to help heal your body, balance your hormones, and correct your immune system. It is like hitting restart button!Unlike other diet books, this one even includes a handy meal plan for the three-week cleanse we recommend, complete with recipes for breakfast, lunch, ... [Read More]
- ASIN: B07CRZJKD3
- ASIN: B07CRZJKD3
- Manufacturer: Midwest Vibe LLC
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
“Following an anti inflammatory diet has been a game-changer for me―and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”―Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action PlansSo much in life is beyond our control. Managing chronic inflammation and pain doesn’t have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes the most complete meal plan and cookbook for fi... [Read More]
- ASIN: 1942411251
- ASIN: 1942411251
- ISBN: 1942411251
- Brand: Sonoma Press Staff Dorothy Calimeris Sondi Bruner
- Manufacturer: Sonoma Press
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Paleo Diet: Learn How to Eat Healthy and Eliminate Disease (Fibromyalgia, Diabetes, Gluten Free, Wheat, Belly, Grain, Brain, ketogenic, Belly Fat, Best Diet, autoimmune, celiac, candida)
Learn How To Actually Enjoy "Dieting"!!Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to lose weight without having to count calories, starve yourself, or eat food that looks like diet food!! This book contains a full step-by-step guide on how you can make the jump to the Paleo lifestyle.The Paleo diet is everywhere, and why wouldn’t it be – transforming your life to a world of fabulous health and vitality is surely of interest to everyone, it’s obviously of intere... [Read More]
- ASIN: B00MV5UJRG
- ASIN: B00MV5UJRG
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some
- UPC: 55199288
- Rating: 3.857
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Undo It! : How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
USA TODAY AND PUBLISHERS WEEKLY BESTSELLER - Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from
- UPC: 949559422
- Rating: 4.0
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Raw Food Cookbook : Raw Food Diet Recipes Including Some of the Best Raw Superfoods for a Healthy Lifestyle!
Raw Food Cookbook As we learn more about nutrition and health, more of the benefits of raw foods are coming to light. It's well known that diet and health are inextricably linked - and that
- UPC: 53288924
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Keto Bread:Best Low Carb Recipes for Ketogenic, Gluten Free and Paloe Diets. Keto Loaves, Buns, Muffins, and Cookies for Rapid Weight Loss and A Healthy Lifestyle - eBook
What if you could eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate?This cookbook is for those finding the eating of bread, cookies, buns muffins and sandwich so irresistible, but still
- UPC: 311322531
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Reboot Your Brain : Diet and Lifestyle Techniques to Improve Your Memory and Ward Off Disease
According to health experts, by 2050, two billion Americans will suffer from dementia. Being overweight or obese, eating a poor diet, or experiencing a high-stress lifestyle can lead to a range of physical and mental
- UPC: 42332636
- Rating: 3.0
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Ketogenic Diet Blueprint: Best Weight Loss Ketogenic Cookbook for a Healthier Lifestyle - eBook
Have you ever dreamed of having a fit and healthy body? Do you want to live a long and happy life?Are you sick of watching your body getting bigger especially around areas like bum, belly and
- UPC: 352706976
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Keto Vegetarian Diet - The Best Goal Achievement for Weight Loss. : The Vegetarian Ketogenic Recipes for a Healthy Vegetarian Lifestyle.
Most of us following the desire to live a healthy life struggle with the weight loss. Plenty of diets were tried but none was effective. There is one truly good diet - the keto diet.
- UPC: 749672663
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Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power - eBook
You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day.Most people believe that its impossible to
- UPC: 612698114
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Exercising with Chronic Kidney Disease : Solutions to an Active Lifestyle
Struggling with an active lifestyle and dealing with kidney disease or another chronic disease? Why not get started with simple exercise activities to improve your health and your metabolism? As with any chronic illness, it
- UPC: 53345327
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Mediterranean Diet: A Medically Recognized Diet For a Healthy Lifestyle. - eBook
Mediterranean Diet has been in existence for decades and even centuries plus it has been medically proven to be a healthy way of dieting. It helps prevent and control type 2 diabetes and cardiovascular diseases.If
- UPC: 921088491
Haywire: Autoimmune Disorders in Women
Auto-Immune Protocol: 2 Years Later | A Thousand Words
WHAT I EAT | Thyroid Diet
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