No muss, no fuss—easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible—especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Di... [Read More]
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward rec... [Read More]
MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you’re “on... [Read More]
Healthy meals—now perfectly portioned for two. Eating healthy is a lot easier with recipes tailor-made for your table. The Healthy Cookbook for Two serves up everything you need to enjoy healthy, perfectly portioned meals every day of the week. Spice up your weeknight with Curried Chicken Couscous or savor Sweet Potato Pancakes over a weekend brunch. This healthy cookbook offers quick recipes for busy nights and lazy days alike. A guide to shopping and meal planning for the week saves you time so you have more of it for the two of you. The Healthy Cookbook for Two includes: 175 Perfectly Po... [Read More]
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy... [Read More]
This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You’ll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.
Do you want to enjoy fried foods and still maintain yet a healthier version of your body?Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?Are you tired from all of your failed weight loss attempts? You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life? Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED!Air Fryer Cookbook for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet.***Please note: Book is available in 2 Paperback formats- Black and Whit... [Read More]
The perfect companion for cooking delicious and varied meals that fit into a healthy eating planBetter Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don’t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken T... [Read More]
80+ Under 30 Minute Dishes and 60 Slow Cooker RecipesThe easiest, tastiest, most convenient healthy recipes—ever!With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow CookerChicken and Dumpling SoupKorean-Style Beef TacosSpicy Harissa Lamb RaguPeach-Strawb... [Read More]
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green OceanIn this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and l... [Read More]
Desserts are more than just light things you take after a meal; they are close to being magical. It is no wonder that people live them that they do not mind having them daily. It also helps that they are lots of them; therefore, there is a wide array to choose from.This book consists of 25 desserts recipes you will fall in love with. The recipes in this book feature a whole lot of ingredients like chocolate, lemons, and fruits. The best thing about these recipes is how easy they are to make. Amazing right?You will find the following recipes and more:• Fruits Desserts• Cakes• Frozen Desse... [Read More]
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellnessThe Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouT... [Read More]
Eating healthy gets a whole lot easier with this delicious collection of 75 recipes--each one photographed--for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use easy-to-find, whole-food ingredients for simple weeknight meals from morning to night--through the revolutionary cooking power of the Instant Pot, an electric, programmable multicooker. There are gluten-free options for each reci... [Read More]
Japan, a country where you can enjoy so many unique and special food that you can’t enjoy anywhere else. Breakfast, lunch, dinner, and desserts; they have their own way of making the best dishes. But how can we experience that uniqueness if we have never been to Japan? How can we try those mouthwatering desserts? By making them ourselves. But in order to do so, we need a book with original Japanese desserts. Well, you have it now.Be open-minded, but not only when you eat them but also when you make them. They are unique in any way you can imagine. Even the cooking process is different. But w... [Read More]
The Instant Pot® is an incredibly versatile cooking appliance that can pressure cook, slow cook, sauté, cook rice, and even make yogurt-it's revolutionizing how people cook. But it's also a healthier way to cook because
The Hungry Girl 200 Under 200 Just Desserts book features 200 Recipes Under 200 Calories. This is the first ever all dessert cookbook from Hungry Girl. The recipes in this book will satisfy your sweet
Contains a collection of recipes for all three meals and dessert which help to reduce fat and calories in one's diet, with most meals having a prepare time of fifteen minutes or
Vegetarian Cookbook: Delicious Vegan Healthy Diet Easy Recipes for Beginners Quick Easy Fresh Meal with Tasty Dishes: Kitchen Vegetarian
Offers more than 150 kitchen-tested recipes for low- and no-fat, low-calorie dishes--for breakfast, lunch, dinner and parties--that are easy to make, tasty, and high in nutrition. Original. 75,000 first printing. National ad/promo.
Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to
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