The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]
Enjoy keto diet recipes the Easy Way!Are you tired from all of your failed weight loss attempts? Do you want the healthy lifestyle you have always dreamt of?Then this cookbook is absolutely for you! This Cookbook consist of over 250 fool proof recipes made with common ingredients that deliver great flavor and stunning aromas. The recipes are quick and delicious for healthy living. You can bake, grill, roast, and fry any of the recipes with your Air FryerIn this Cookbook you will learn250 healthy, quick and easy to make recipesHow to lose weight while eating Fried FoodTips and tricks how to mak... [Read More]
550 Effortless Keto Recipes for Quick Weight Loss in 2019-20! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it!This simple, yet powerful keto cookbook has plenty of content in the following categories:My Top 10 Keto RecipesNo-fuss Brunch and Dinner recipes to keep ''cheating''Energizing Smoothies and BreakfastsGreat Meatless and... [Read More]
"So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make."―Yemeni Mesa, President, Know Foods, @keto_head on InstagramSuccess on the ketogenic diet is achieved by following its low-carb, high-fat principles―which means you need ketogenic diet recipes that are easy and enjoyable. As a busy working mom, Jen Fisch began creating quick ketogenic diet recipes for her family and shari... [Read More]
How to support a low-carb diet and not refuse fresh bread in every day? You will be surprised as easily it can be!★★★Buy the Paperback Version of this Book with Color Pictures and get the Kindle Book version for FREE ★★★Just begin to cook healthy low carb keto bread on your kitchen. This Keto bread cookbook includes 65 amazing recipes of keto bread and pastries to maintain ketosis, weight loss, and increased energy every day.Forget about bread machine, now you can cook keto bread and homemade baking in oven and microwave so fast and simple any time!In homemade keto bread book, yo... [Read More]
Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto De... [Read More]
The Complete Ketogenic Diet Recipe Book for Quick and Easy MealsDo you want the healthy lifestyle you have always dreamt of?Do you want to go keto, but don’t know where to start?In this cookbook you will learn:My personal journey and struggles with diets.What is the ketogenic diet - what foods you can and can’t eat.What are the main benefits and how you can maximise themTips and ticks how to make living on the keto easier.21-day meal plan to make the start of your journey easier.75 healthy, quick and easy to make recipesAll of these recipes are made with common ingredients that deliver gre... [Read More]
Banish bland.....so you can both enjoy dinner. A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming--especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn't have to mean relegating yourself (or your sweetie) to culinary boredom. Diabetic Cookbook for Two offers: 125 recipes tasty enough for anyone to enjoy, regardless of restrictions Handy nutritional information for all recipes, including carb counts Tips for cooking together and meal planning 10 ingredients to keep on hand for whe... [Read More]
The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more! The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your ... [Read More]
Think you know the Atkins Diet? Think Again. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. Backed by Science: More than 50 studies support... [Read More]
Are you in or interested in Ketogenic Diet or Mediterranean Diet?Do you want to lose your excess weight, regain confidence and have a happy life?How about combine the Keto Diet with the Mediterranean Diet to get the most use of them, meantime have your favorite easy dishes?If yes of any questions above, then please keep on reading! You will find your wanted answers! This book combines Mediterranean Diet with Ketogenic Diet, which will tell you all essentials about them, and you will know what the difference and similarity they have and how can they be combined. Many useful tips have been provi... [Read More]
Vegan Ketogenic Diet Cookbook #2019 ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ If you want to start a Ketogenic Diet and you are vegeterian, then keep reading… The Vegan Ketogenic Diet Cookbook #2019 соmbіnеs thе рlаnt-bаsеd рhіlоsорhу wіth kеtоsіs, So you can burn fat, boost energy, restore your body and Weight loss. whісh іs whеn thе bоdу burns fаt аnd kеtоnеs іnstеаd оf саrbs. Gеttіng іntо kеtоsіs іs саllеd thе kеtо dіеt, whісh rеquіrеs thаt уоu еlіmіnаtе а hugе numbеr �... [Read More]
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
**With Pictures, Nutrition Facts and Simple Instructions**Are you ready to lose weight, look good and feel great?Have you decided the ketogenic diet is for you?Do you want a book that is packed with the best keto recipes, complete with nutrition facts and pictures?The ketogenic diet has transformed millions of lives by helping dieters to lose weight and keep it off. It’s proven track record speaks for itself and now this simple keto diet for beginners brings you dozens of tasty recipes.Inside the pages of Keto Instant Pot Cookbook: The Complete Ketogenic Diet Instant Pot Cookbook – Healthy... [Read More]
19 Years of the Hit TV Show Captured in One Complete Volume Here is your last chance to find every recipe prepared on public television's top-rated cooking show over 19 seasons all in a single
The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from
Presents a low-carb approach to slow cooking and offers more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare
★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE** Are you tired of being overweight, in a bad mood and feel no energy? Have you already
Peace, Love, and Low Carb - The Cookbook - 3 Ingredients to a healthier you! This cookbook is is a mixture of low-carb, high fat, paleo, primal, dairy-free, sugar-free, and even vegetarian recipes. This cookbook
Many people associate keto with giving up bread, buns, rolls, and so many of their favorite meals. But you don't have to stop enjoying hamburgers, hotdogs, sandwiches, or even delicious baked goods like muffins and
Wow! Make 2019 your best year ever! Get ready for an absolutely fabulous new year for you to lose weight, feel great, get healthy, and start living the amazing low carb lifestyle life you’ve always
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