• Quick & Easy Low-Carb Cookbook (Best of the Best Presents)

    Whether you re eating paleo, ketogenic, glutenfree,or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carb and you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don t even miss the carbs.WHEA... [Read More]

    • ASIN: 1938879236
    • ASIN: 1938879236
    • ISBN: 1938879236
    • Brand: Quail Ridge Press
    • Manufacturer: Quail Ridge Press

  • Keto Instant Pot Cookbook: The Complete Ketogenic Diet Instant Pot Cookbook - Healthy, Quick & Easy Keto Instant Pot Recipes for Everyone: Low-Carb Instant Pot Cookbook: Keto Pressure Cooker Cookbook

    **With Pictures, Nutrition Facts and Simple Instructions**Are you ready to lose weight, look good and feel great?Have you decided the ketogenic diet is for you?Do you want a book that is packed with the best keto recipes, complete with nutrition facts and pictures?The ketogenic diet has transformed millions of lives by helping dieters to lose weight and keep it off. It’s proven track record speaks for itself and now this simple keto diet for beginners brings you dozens of tasty recipes.Inside the pages of Keto Instant Pot Cookbook: The Complete Ketogenic Diet Instant Pot Cookbook – Healthy... [Read More]

    • ASIN: 1798009692
    • ASIN: 1798009692
    • ISBN: 1798009692
    • Manufacturer: Independently published

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]

    • ASIN: 1628602635
    • ASIN: 1628602635
    • ISBN: 1628602635
    • Manufacturer: Victory Belt Publishing

  • Ketogenic Diet For Beginners: 14 Days For Weight Loss Challenge And Burn Fat Forever. Lose Up to 15 Pounds In 2 Weeks. Cookbook with 200 Low-Carb, Healthy and Easy to Make Keto Diet Recipes.

    MASTER YOUR BODY!Are you looking for simple and safe way to shed unwanted pounds?Are you tired of hearing about fasting?The Keto diet is a nice solution to overcome these problems!What happens when you follow this diet?- You will eat food that nourishes.- The fat will melt off.- You will get the burst of energy or a feeling of lightness throughout your body.- You will feel younger.- Your sugar, cholesterol, and blood pressure levels will be normal.- Your skin and joint problems will disappear.- You will love the way your body feels.!In describes the principles of Keto diet, ketosis, and ... [Read More]

    • ASIN: 1790824885
    • ASIN: 1790824885
    • ISBN: 1790824885
    • Manufacturer: Independently published

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]

    • ASIN: 1623158087
    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]

    • ASIN: 1939754445
    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet

    Lower carbs and weight with this delicious plan.In The Low Carb Cookbook & Weight Loss Plan, you’ll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals―while still loving what you eat.This low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient... [Read More]

    • ASIN: 1623159288
    • ASIN: 1623159288
    • ISBN: 1623159288
    • Manufacturer: Rockridge Press

  • 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]

    • ASIN: 1623159326
    • ASIN: 1623159326
    • ISBN: 1623159326
    • Manufacturer: Rockridge Press

  • Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

    An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy... [Read More]

    • ASIN: 0544302133
    • ASIN: 0544302133
    • ISBN: 0544302133
    • Brand: Better Homes and Gardens Books
    • Manufacturer: Better Homes & Gardens

  • The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

    Fresh, flavorful, and fast recipes for lifelong health―the Mediterranean wayThe centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic diseas... [Read More]

    • ASIN: 1641520930
    • ASIN: 1641520930
    • ISBN: 1641520930
    • Manufacturer: Rockridge Press

  • Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

    Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]

    • ASIN: 164152247X
    • ASIN: 164152247X
    • ISBN: 164152247X
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

  • Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life

    Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars.  There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar.  If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods.  In 2012, after almost ten years of being gluten... [Read More]

    • ASIN: 1941536883
    • ASIN: 1941536883
    • ISBN: 1941536883
    • Brand: Telemachus Press, LLC
    • Manufacturer: Telemachus Press, LLC

  • The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

    Lose weight for the long term―this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your ... [Read More]

    • ASIN: 1623159407
    • ASIN: 1623159407
    • ISBN: 1623159407
    • Manufacturer: Rockridge Press

  • Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

    550 Mediterranean Diet Recipes Ready in 30-40 Minutes or LessMediterranean Diet Has been named the Best Way to Get Healthy in 2019And now you have the good change to get the complete cookbook with 550 recipes that can help you to save your time and cook super healthy meals.People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.The Mediterranean Diet is not a simple diet, this is the total antithesis—it’... [Read More]

    • ASIN: 1094755176
    • ASIN: 1094755176
    • ISBN: 1094755176
    • Manufacturer: Independently published

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]

    • ASIN: 1720029628
    • ASIN: 1720029628
    • ISBN: 1720029628
    • Manufacturer: Independently published

  • The Rice Diet Solution : The World-Famous Low-Sodium, Good-Carb, Detox Diet For Quick and Lasting Weight Loss

    The "New York Times" bestseller. Before Atkins, before the low-carb craze, before counting calories, there was the Rice Diet Program. "The Rice Diet Solution" includes hundreds of tasty, filling, easy-to-prepare recipes--some from the Rice House

    • UPC: 5042447
    • Rating: 3.0

  • The Essential Blood Sugar Diet Mediterranean Recipe Book : A Quick Start Guide to Lose Weight, Reset Your Body and Live Longer with Mediterranean Diet Benefits. Calorie Counted Low Carb Recipes

    The Essential Blood Sugar Diet Mediterranean Recipe Book: A Quick Start Guide to Lose Weight, Reset Your Body and Live Longer with Mediterranean

    • UPC: 224543074

  • Atkins Diet Plans: The Quick and Simple Atkins Diet for Beginners With Tips For Atkins Diet for Rapid Weight Loss Based On Low Carb Foods With High Protein Diet Intake! - eBook

    There is no gain saying the fact that, this sort of eating routine turned out to be exceptionally prominent starting as of late because of the advancement of the ever-well known Atkins Diet Craze. Yes, this

    • UPC: 382189264

  • Low Carb Diet for Safe & Quick Weight Loss - eBook

    Our body uses CARBOHYDRATES as its main fuel source. Sugars and starches are broken down into simple sugars during digestion. They're then absorbed into our bloodstream, where they're known as blood sugar (glucose). FIBER-CONTAINING CARBOHYDRATES

    • UPC: 316856292

  • Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss - eBook

    If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight.The Ketogenic Diet focuses on reducing the body's

    • UPC: 985674102

  • Low Carb Diet for Beginners: Quick and Easy Low Carb Recipes for Weight Loss - eBook

    If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners is the best book for you.A low carb diet restricts the amount of carbohydrates

    • UPC: 250361876

  • Ketogenic Vegetarian Diet Cookbook: 100 Easy, Delicious and Quick Ketogenic Vegetarian Recipes For Good Health and Weight Loss (A Low Carb High Fat, Plant-Based, Vegan, Vegetarian Cookbook) - eBook

    Figuring out what to eat and what not to eat on the keto vegetarian diet can seem like a very difficult task. The fear of getting stuck while on the diet can be overwhelming. Adapting

    • UPC: 461600793

  • Low Carb Diet: Quick and Easy Low Carb Recipes for Busy People on the Go - eBook

    By this point you have probably heard about the low carb diet. You may even know a few people who have chosen to go on this kind of diet plan. This is a great option

    • UPC: 128982211

  • The CarbLow Diet Diabetic Friendly 2015 Incredibly Quick Weight Loss Via Carb Counting With CarbLow Cookbook - eBook

    The CarbLow Diet Diabetic Friendly 2015 Incredibly Quick Weight Loss Via Carb Counting With CarbLow

    • UPC: 977236818

  • Ketogenic bread: Best Low Carb Recipes for Ketogenic Gluten Free and Paleo Diets. Keto Loaves, Snacks, Cookies, Muffins, Buns for Rapid Weight Loss and A Healthy Lifestyle. (Paperback)

    Are you on a keto diet and finding it difficult give up carbohydrates? Not to worry, the good news is, this ketogenic bread is surely a way out. Being able to eat bread, cookies, muffins,

    • UPC: 596188350

  • Mayo Clinic Minute: Low-carb diet findings and cautions

    Keto Cooking: The Best Low Carb Vegetables

    Keto Cooking: Keto Food List