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Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]
- ASIN: 1119315646
- ASIN: 1119315646
- ISBN: 9781119315643
- Brand: DUMMIES
- Manufacturer: For Dummies
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DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook
Stephanie Laska has lost 140 pounds, or half of her body weight, following a DIRTY, LAZY, KETO diet. She is the author of the Amazon BEST SELLER (in 6 categories!) -- DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds. What the heck does this girl eat? Stephanie is not ashamed to admit that her minivan is often littered with trash from McDonald’s, Starbucks, and various other fast food restaurants. Yep, that’s right. Surprised? Stephanie believes that you can eat on the run without any guilt, as long as you make INFORMED CHOICES. Ketosis and convenience are not contradictory! With DI... [Read More]
- ASIN: 1729392164
- ASIN: 1729392164
- ISBN: 1729392164
- Manufacturer: Independently published
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Quick & Easy Low-Carb Cookbook (Best of the Best Presents)
Whether you re eating paleo, ketogenic, glutenfree,or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carb and you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don t even miss the carbs.WHEA... [Read More]
- ASIN: 1938879236
- ASIN: 1938879236
- ISBN: 1938879236
- Brand: Quail Ridge Press
- Manufacturer: Quail Ridge Press
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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
- ASIN: 1628602635
- ASIN: 1628602635
- ISBN: 1628602635
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds
#1 Amazon Best Seller and #1 Amazon New Release (in 6 categories!)Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic-inspired diet. That's practically losing an entire person - HOW CRAZY IS THAT! She shares how breaking the rules of a traditional keto diet helped her to achieve long term success. Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. “I once hid my jacket over my lap so the flight attendant wou... [Read More]
- ASIN: 1720029628
- ASIN: 1720029628
- ISBN: 1720029628
- Manufacturer: Independently published
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Food: What the Heck Should I Eat?
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades ... [Read More]
- ASIN: 0316338869
- ASIN: 0316338869
- ISBN: 0316338869
- Brand: LITTLE BROWN AND COMPANY
- Manufacturer: Little, Brown Spark
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]
- ASIN: 1939754445
- ASIN: 1939754445
- ISBN: 1939754445
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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Foods You Crave - The Low-Carb Way (Best of the Best Presents) Quail Ridge Press
Curb that Carb attack with over 120 Brand-new recipes worth craving! This versatile new cookbook is filled with creative low-carb recreations of snacks, desserts, and comfort foods everyone craves, you'll never be bored on a low-carb or ketogenic diet again. Recipes cover a variety of occasions, cuisines, and cooking techniques. You'll find easy grilling recipes, inexpensive five-ingredient meals, pressure cooker or slow cooker dishes with restaurant quality results, and a whole lot more! George Stella's low-carb lifestyle was the secret to his family's incredible 550-pound weight-loss success... [Read More]
- ASIN: 1938879244
- ASIN: 1938879244
- ISBN: 1938879244
- Manufacturer: Quail Ridge Press
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Low Sodium Slow Cooker Cookbook: Over 100 Heart Healthy Recipes that Prep Fast and Cook Slow
The Low-Sodium Slow Cooker Cookbook puts flavor back into your slow cooker with tasty, heart-healthy recipes.From Cheese Grits to Turkey Chili to Mongolian Beef―you can use the convenience of your slow cooker to spice up your low-sodium diet. The Low-Sodium Slow Cooker Cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With 100 recipes that require only 30 minutes or less to prep, The Low-Sodium Slow Cooker Cookbook is your best reference to prep, set, and forget about bland recipes on a low-sodium diet.This low-sodium cookbook will keep your taste-b... [Read More]
- ASIN: 1939754488
- ASIN: 1939754488
- ISBN: 1939754488
- Manufacturer: Rockridge Press
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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The Complete Book of Food Counts, 9th Edition: The Book That Counts It All
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]
- ASIN: 0440245613
- ASIN: 0440245613
- ISBN: 0440245613
- Brand: Netzer, Corinne T.
- Manufacturer: Dell
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Easy Low Carb Slow Cooking: A Prep-and-Go Low Carb Cookbook for Ketogenic, Paleo, & High-Fat Diets
Finally, a Low Carb Cookbook with Prep-and-Go Recipes for Healthy LivingLow-carb diets are more popular than ever. Limiting refined carbohydrates and increasing healthy fats and proteins can help you lose weight and improve cardiovascular health. Cooking your own meals is essential when trying to eat a low-carb diet, as dining out or buying prepared foods can make it difficult to adhere to a low-carb lifestyle.With this in mind, Robin Donovan, New York Times bestselling co-author of Dr. Gott's No Flour, No Sugar Diet, has created the ultimate low-carb cookbook. By using healthy, truly low-carb... [Read More]
- ASIN: 1623157714
- ASIN: 1623157714
- ISBN: 1623157714
- Manufacturer: Rockridge Press
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Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker
The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and side... [Read More]
- ASIN: 1628603283
- ASIN: 1628603283
- ISBN: 1628603283
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
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The American Diabetes Association Diabetes Comfort Food Cookbook
While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here ... [Read More]
- ASIN: 158040443X
- ASIN: 158040443X
- ISBN: 158040443X
- Brand: Webb, Robyn
- Manufacturer: American Diabetes Association
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Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan
Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. Some of the most nutritious foods around are high in these sugars, frustrating people who eat well but still have tummy issues. Apples, garlic, onions, beans, dairy, bread, and cereals are on that list. It may so... [Read More]
- ASIN: 1581574142
- ASIN: 1581574142
- ISBN: 1581574142
- Brand: Countryman Press
- Manufacturer: Countryman Press
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HealthSmart - High Protein Diet Pudding & Shake Mix - Cheesecake - 15g Protein - Low Calorie - Low Carb - Low Fat - Gluten Free - 7/Box
Love cheesecake? Craving a delicious, low calorie, high protein pudding and/or shake and still maintain your weight loss goals? Try HealthSmart's refreshing and creamy Cheesecake Pudding & Shake Mix with only 90 calories and 15 grams of
- UPC: 389764077
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Weight Loss Systems Pudding and Shake Aspartame Free - Cocomint Cream - 7/Box - High Protein - Low Calorie - Low Fat - Low Carb
The Weight Loss Systems Cocomint Cream Pudding & Shake meal replacement makes a delicious high protein, low-carb mint chocolate milkshake or a decadent pudding. Each 100 calorie serving delivers 15 grams of high quality protein, vitamins
- UPC: 978442651
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Ketogenic Vegetarian Diet Cookbook : 100 Easy, Delicious and Quick Ketogenic Vegetarian Recipes for Good Health and Weight Loss (a Low Carb High Fat, Plant-Based, Vegan, Vegetarian Cookbook)
Ketogenic Vegetarian Diet Cookbook: 100 Easy, Delicious and Quick Ketogenic Vegetarian Recipes for Good Health and Weight Loss (a Low Carb High Fat,
- UPC: 493195074
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Fat Fast Cookbook : 50 Easy Recipes to Jump Start Your Low Carb Weight Loss
Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase? Have you lost weight successfully on low carb, but hit a plateau or
- UPC: 29719791
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Protein Cereal, Low Carb Cereal, High Protein Cereal, 15g Protein, 4g Net Carbs, High Performance Cereal (Cocoa)
Best paired with UNSWEETENED ALMOND MILK! Wholesome Protein Cereal provides a high protein, low carb, low-fat breakfast treat with 15 grams of heart-healthy soy protein and only 4 grams of net carbs. Each serving is
- UPC: 108917688
- Size: 1 box of 5.29 oz.5.29 fl oz
- Rating: 2.0
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Ketogenic Ice Cream: 36 Low Carb, High fat, Homemade Ice Cream Recipes For Faster Weight Loss - eBook
Delicious Sugar Free Ice Cream For Your Ketogenic DietMaking low carb, scrumptious ice creams requires very little skill. With or without an ice cream maker and just a few ingredients, you can start making mouthwatering
- UPC: 417373118
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Low Carb, High Fat Food Revolution : Advice and Recipes to Improve Your Health and Reduce Your Weight
9781510713871
- UPC: 55032599
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Diabetic Dream Food, the Diabetic Index Recipe Book : 150 Low Carb Anti Inflammatory High Omega 3 Omega 7 Good Fat, Low SAT Trans Omega 6 Bad Fat, Insulin Resistance Fighting Dishes for Type 2 Diabetes
To a diabetic, food is poison. Carb puts up blood sugar. Fat puts up insulin resistance and the wrong type of protein will be turned into sugar by gluconeogenesis. So one has to eat a
- UPC: 55960832
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HealthSmart - High Protein Diet Cereal - Rich Cocoa - 15g Protein - Low Calorie - Low Carb - Low Fat - Gluten Free - 5/Box
The HealthSmart Rich Cocoa Cereal is a great way to start the day with a delicious, nutritious breakfast! These little chocolate o's come in portion controlled packets to help keep your weight loss plan on
- UPC: 734288166
- Color: BrownCocoa
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Keto Bars and Keto Snacks: Delicious and Easy Recipes for Low Carb Bars, Keto Fat Bombs, and Ketogenic Bread! Paperback
Keto Bars and Keto Snacks: Delicious and Easy Recipes for Low Carb Bars, Keto Fat Bombs, and Ketogenic Bread! Height : 0.20 In Length : 9.00 In Width : 6.00 In Weight : 0.31
- UPC: 902308945
The Top 5 Keto Fast Food Restaurants + What to Order
Top 10 Cleanest Fast Food Keto Options
Top 10 Keto Fast Food Restaurant Options
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