• Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))

    Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]

    • ASIN: 1119315646
    • ASIN: 1119315646
    • ISBN: 9781119315643
    • Brand: DUMMIES
    • Manufacturer: For Dummies

  • Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy (1)

    The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin fol... [Read More]

    • ASIN: 1628602570
    • ASIN: 1628602570
    • ISBN: 1628602570
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Air Fryer Cookbook: Over 100 Easy, Healthy & Low Carb Recipes for Beginners that Will Help Keep You Sane

    Do you want to be able to cook delicious and tasty food that is simple and easy to prepare?If your answer is YES … keep reading!Healthy eating should be at the core of everything we do.Putting the right sort of foods into our bodies means that we get less infections and diseases,we are fitter, look better and feel great. But it’s well known that with the hectic pace of modernliving that isn’t always possible.With this NEW Cookbook, all that has changed, and you can makegreat tasting dishes for you and your family every day of theweekHere Is A Preview of What You'll Learn in This Book ...... [Read More]

    • ASIN: 1091995389
    • ASIN: 1091995389
    • ISBN: 1091995389
    • Manufacturer: Independently published

  • The Pioneer Woman Cooks: The New Frontier: 112 Fantastic Favorites for Everyday Eating

    The #1 New York Times bestselling author and Food Network favorite The Pioneer Woman cooks up exciting new favorites from her life on the ranch in this glorious full-color cookbook that showcases home cooking at its most delicious (and most fun!).Welcome to Ree’s new frontier! So much has happened on Drummond Ranch over the last couple of years: The kids are growing up, another left for college, Ree’s schedule is crazier than ever…and through it all, her cooking has evolved. While she and her family still love all the hearty comfort foods they’re accustomed to, Ree’s been cooking up ... [Read More]

    • ASIN: 0062561375
    • ASIN: 0062561375
    • ISBN: 0062561375
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: William Morrow Cookbooks

  • Low Sodium Slow Cooker Cookbook: Over 100 Heart Healthy Recipes that Prep Fast and Cook Slow

    The Low-Sodium Slow Cooker Cookbook puts flavor back into your slow cooker with tasty, heart-healthy recipes.From Cheese Grits to Turkey Chili to Mongolian Beef―you can use the convenience of your slow cooker to spice up your low-sodium diet. The Low-Sodium Slow Cooker Cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With 100 recipes that require only 30 minutes or less to prep, The Low-Sodium Slow Cooker Cookbook is your best reference to prep, set, and forget about bland recipes on a low-sodium diet.This low-sodium cookbook will keep your taste-b... [Read More]

    • ASIN: 1939754488
    • ASIN: 1939754488
    • ISBN: 1939754488
    • Manufacturer: Rockridge Press

  • Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker

    The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved is a plus. In this book, international bestselling author Maria Emmerich presents more than 160 delicious low-carb, high-fat keto recipes designed to be cooked in an Instant Pot or other multi-cooker. The recipes run the gamut from appetizers and side... [Read More]

    • ASIN: 1628603283
    • ASIN: 1628603283
    • ISBN: 1628603283
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • The Complete Low-Carb Cookbook (Best of the Best Presents)

    George Stella's Food Network TV show and five bestselling cookbooks have established him a the leading authority on low-carb cooking.The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 650 pounds.Over 60 full-color photos will help you present dishes that lo... [Read More]

    • ASIN: B01MR97EYI
    • ASIN: B01MR97EYI
    • Manufacturer: Quail Ridge Press

  • DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook

    Do you ever find yourself in line at the drive-thru, suddenly panicked about WHAT TO ORDER? When you are on low carb, keto, or a diabetic low-sugar diet, you need to know what is safe to order at a fast food or coffee restaurant. Stephanie and Bill provide all the answers here!Learn which sandwich shop is like a “strip club for carb-addicts,” and what juice bar offers, “milkshakes in drag” from authors Stephanie and Bill Laska. You will even find out why the beloved Frappuccino is in the keto penalty box.Breakfast, lunch, dinner, or just a coffee? We all enjoy fast food! The DIRTY, LAZ... [Read More]

    • ASIN: 1729392164
    • ASIN: 1729392164
    • ISBN: 1729392164
    • Manufacturer: Independently published

  • Meal Prep: The Weight Loss Meal Prep Cookbook - Weekly Low Carb & Low Calorie Recipes

    Diet Is The #1 MOST Important Factor For Weight Loss & Meal Prep Is The EASIEST Way to Stick to Your Diet & Shed Those Extra Pounds!What if you could automate your entire diet every week to guarantee you stick to it and SMASH all cravings to eat junk food?Imagine how great it would feel to finally get your dream body, lose weight, and feel healthy all the time!Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you the most powerful and proven way to succeed on a diet, lose weight, and improve your health - meal prep! With millions of her fans and readers worldwid... [Read More]

    • ASIN: B07B67QWYW
    • ASIN: B07B67QWYW
    • Manufacturer: TheMenuAtHome.com

  • CalorieKing 2019 Calorie, Fat & Carbohydrate Counter

    The CalorieKing Calorie, Fat & Carbohydrate Counter 2019--a simple, safe, practical and effective guide to a healthy and lasting weight loss.Consistently receives highest reader rating in category – Amazon.comTop 100 Best-Selling Diet BooksMost recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinicsMost up-to-date food data listings, surpassing all other books and apps for accuracyAs featured in HBO's 'Weight of The Nation'Preferred calorie counter of past Biggest Loser CoachesCategory Winner ~ National Health Information AwardsRanked #1, receiv... [Read More]

    • ASIN: 1930448716
    • ASIN: 1930448716
    • ISBN: 1930448716
    • Brand: Family Health Publications
    • Manufacturer: Family Health Publications

  • The Asian Keto & Low-Carb Cookbook: A Healthy Guide to Authentic Asian Cuisine

    Increased health. Increased strength. Decreased body fat. Decreased health issues.These are just a few of the benefits that a ketogenic lifestyle can provide and it’s exactly what the co-author of The Asian Keto/Low-Carb Cookbook experienced after embarking on a one-year Keto Diet experiment. Tippy Wyatt, of the popular YouTube channel ‘Tippy Tales’, changed her life and she did it in a creative way that allowed her to continue to enjoy her favorite genre of food – Southeastern Asian cuisine!Growing up on a diet centered around rice, coupled with a sensitivity to dairy, it seemed impos... [Read More]

    • ASIN: 1792850433
    • ASIN: 1792850433
    • ISBN: 1792850433
    • Manufacturer: Independently published

  • Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy (1)

    The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn’t mean that you have to give up the dishes you love! Instead, Maria shows you ... [Read More]

    • ASIN: 1628602589
    • ASIN: 1628602589
    • ISBN: 1628602589
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

  • Keto Diet on the Go: Your Guide to Low-Carb Friendly Options at America's Favorite Restaurants

    Want keto and low carb friendly options at your favorite restaurants?Never be caught out or be forced off your diet again.Inside you’ll discover keto and low carb friendly options at:Denny’sIHOPWaffle A&WCalifornia Pizza KitchenChili’sApplebee’sWendy’sShoney’sKFCMcDonald’sTaco BellChipotleSizzlerSubwayRed RobinGolden Corral…and much, much more!Plus what to order at Mom & Pop restaurants, and at the bar.You also get:The best “grab and go” foods at convenience storesThe 1 food nearly everything forgets about which contains sneaky carbs 5 “Keto killer” foods which are ofte... [Read More]

    • ASIN: B07G8PK7D4
    • ASIN: B07G8PK7D4

  • Ketogenic Diet for Beginners Cookbook 2018: Simple, Fast and Flavorful High Fat Low Carb Keto Diet Recipes for Weight Loss and a Healthy Lifestyle (Keto Diet for Beginners Cookbook 2018)

    Do you want to have a successful Keto Diet journey? Do you want to Lose weight fast, regain confidence and have a better life? Follow the Keto Diet Step by Step as follows:Step # 1 – Prepare yourselfFirst, you need to set your mind that this is not going to be a walk in the park, that throughout your journey, you will be experiencing numerous hardships and challenges, some of which would even make you want to quit at some point.Second, you need to equip yourself with enough knowledge about the ketogenic diet. Yes, this book already provides almost everything you need to know. But there’s a... [Read More]

    • ASIN: 1722329505
    • ASIN: 1722329505
    • ISBN: 1722329505
    • Manufacturer: CreateSpace Independent Publishing Platform

  • The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

    The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]

    • ASIN: 0440245613
    • ASIN: 0440245613
    • ISBN: 0440245613
    • Brand: Netzer, Corinne T.
    • Manufacturer: Dell

  • HealthSmart - High Protein Diet Omelet - Bacon & Cheese - 15g Protein - Low Calorie - Low Carb - Low Fat - Gluten Free - 7/Box

    The HealthSmart Bacon & Cheese Omelet is a delicious way to start your day. A nice warm omelet with a satisfying taste of bacon and cheese.... yum!  With 15 grams of protein, this low calorie,

    • UPC: 447520354

  • (4 Pack) McCormick Golden Dipt Cracker Meal Seafood Fry Mix, 10 oz

    Prepare a juicy and delicious meal for the whole gang with this McCormick Golden Dipt Cracker Meal. Ingredients have been selected to provide a superior coating that seals in natural juices for fish, seafood, poultry,

    • UPC: 550406939
    • Rating: 5.0

  • (3 Pack) Cracker Barrel Macaroni & Cheese Dinner Sharp White Cheddar, 14 oz Box

    Needs Clean Up

    • UPC: 47235514
    • Rating: 4.308

  • HealthSmart - High Protein Diet Dinner - Vegan Chicken Curry - 15g Protein - Low Calorie - Low Carb - Low Fat - Vegan - 7/Box

    Satisfy your craving for curry with the HealthSmart Vegan Chicken Curry without added fats and carbs. Our new vegan-friendly chicken curry is made from a textured vegetable protein that will fill your bellies with satisfaction.  You won't even miss

    • UPC: 824774718

  • (2 Pack) Kraft Stove Top Low-Sodium Chicken Stuffing Mix, 6 oz Box


    • UPC: 48235761
    • Size: 6 fl oz6 oz
    • Rating: 4.867

  • (2 Pack) Campbell's SpaghettiOs Original, 15.8 oz, 4 Pack

    Campbell's SpaghettiOs Original is the perfect choice for a delicious main dish or filling snack that includes 20% of daily vegetables per serving. This classic has been a family favorite for generations-feel like a kid

    • UPC: 813934802
    • Rating: 4.286

  • HealthSmart - High Protein Single Serving Entrée - Shelf Stable - Vegetable Stew with Beef - 14g Protein - Low Calorie - Low Fat - Lactose & Dairy Free - 1 Dinner

    The HealthSmart Vegetable Stew with Beef is a savory and satisfying comfort food you can enjoy without feeling guilty.  This delicious shelf stable meal requires no refrigeration so it's perfect to keep it in your pantry

    • UPC: 215014822

  • ProtiDiet Dinner - Spaghettini with Soy Chunk Sauce Mix - 7/Box - High Protein 15g - Low Fat - High Fiber

    The Spaghettini with Soy Chunk from ProtiDiet is a very delicious tasting diet spaghetti great for a hearty lunch or dinner. With only 130 calories, 15 grams of soy protein and lots of meat style

    • UPC: 630735645

  • (2 Pack) KA-ME Udon Stir Fry Noodles 14.2 oz

    KA-MEÃÂî Udon Stir-Fry Noodles. Fresh cooked noodles. Ready to serve noodles. You can prepare and serve it, just in 2 minutes wok or skillet or 90 seconds microwave. Udon noodles are thick, white noodles that

    • UPC: 47233531
    • Rating: 4.069

  • Lundberg® Garlic Primavera Risotto 5.5 oz. Box

    Hailed "the pasta of northern Italy," risotto is a deliciously creamy rice dish resulting from the unique cooking properties of arborio rice. Lundberg Family Farms Garlic Primavera Risotto is a rich blend of Lundberg eco-farmed

    • UPC: 15556304
    • Model: 2004
    • Color: Multicolor
    • Size: 5.5 fl oz
    • Rating: 4.0

  • Keto and Fast Food/Quick Eats

    Keto Cooking: Keto Food List

    Keto Recipe - Low Carb Sweet & Sour Chicken