Perfectly portioned recipes for two healthy hearts.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.The Heart Healthy Cookb... [Read More]
George Stella's Food Network TV show and five bestselling cookbooks have established him a the leading authority on low-carb cooking. The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 650 pounds. Over 60 full-color photos will help you present dishes that ... [Read More]
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by... [Read More]
★★★WOW! A healthy diet should not be difficult. With our top-rated low-carb diet slow cooker recipes, you will become slim and attractive. I promise.★★★Do you want to combine both a Low-Carb Diet and a Slow Cooker to serve your family easy and healthy recipes? This book is suitable for people of any body weight or body shape! It has helped more than 40,000 people lose weight and get a healthier lifestyle. It will help you, too!Inside The Low-Carb Diet Crock Pot Cookbook, you will discover all you need to know about this amazing diet and how to use your Crock Pot to achieve it, with... [Read More]
550 Effortless Keto Recipes for Quick Weight Loss in 2019-20! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it!This simple, yet powerful keto cookbook has plenty of content in the following categories:My Top 10 Keto RecipesNo-fuss Brunch and Dinner recipes to keep ''cheating''Energizing Smoothies and BreakfastsGreat Meatless and... [Read More]
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward rec... [Read More]
Do you want to enjoy fried foods and still maintain yet a healthier version of your body?Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?Are you tired from all of your failed weight loss attempts? You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life? Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED!Air Fryer Cookbook for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet.***Please note: Book is available in 2 Paperback formats- Black and Whit... [Read More]
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her p... [Read More]
From the bestselling author of The Keto Instant Pot Cookbook, Indian Instant Pot Cookbook, and Instant Pot Fast & EasyDelicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treat... [Read More]
Have you imagined that eating a high-fat foods would be helpful and healthy?It's time to make a change in the way you cook your ketogenic meals. It's time for new air fryer to work.Frying, baking, roasting, grilling―there’s nothing your air fryer can’t do. Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy―especially for your heart.Please Note: Paperback is available in 2 formats ( black and white and colorful)Keto Diet nowadays is the most effective and easy-to-follow diet around the world. Not only will it help you lose weight fast, ... [Read More]
Air fryers have taken the world by storm, promising to give cooks the crunchy, delicious fried foods they crave without the grease, calories, or vats of boiling oil! This book is a curated collection of
The Instant Pot® is an incredibly versatile cooking appliance that can pressure cook, slow cook, sauté, cook rice, and even make yogurt-it's revolutionizing how people cook. But it's also a healthier way to cook because
100+ Recipes to Air Fry Your Way to a Healthier Heart Frying, baking, roasting, grilling-there's nothing your air fryer can't do. Although your air fryer is healthier than a deep fryer, not all air fryer
This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss Book 2: Blender
Create simple and satisfying low fat meals in under 30 minutes! Low Fat Recipes in 30 Minutes will help you create low-fat versions of all your favorite comfort foods. With over 90 simple but mouthwatering
Kindle Best Seller Recipes that are more than just good for you! WHAT IS THE NUMBER ONE COMPLAINT EVERYBODY HAS ABOUT COOKING? I DON'T HAVE ENOUGH TIME! Do you want to cook healthy meals full
So, What Can I Eat Now?! is a healthy cookbook that contains tasty recipes that are 100% dairy-free, soy-free, egg-free, gluten (wheat)-free and artificial ingredients-free. Also, the recipes are low in sodium, sugar, fat, and
There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research shows that a diet very low in saturated fat can reduce the disease's progression
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