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The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program
LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise routine. Jaime teaches exercises to build strength, core, coordination, and boost cardio to keep you active and limber. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]
- ASIN: B07DYJ7D39
- UPC: 689733369259
- ASIN: B07DYJ7D39
- Brand: Evergreen Wellness
- Manufacturer: Live Evergreen
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Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Body Exercise Program for Women
YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning your fitness journey or are searching for way get active, The Little Black Dress workout DVD will help you achieve your goals. Workouts are fast, just 8-minutes each day! The short segments in this senior exercise program make it easy to gradually bu... [Read More]
- ASIN: B07F3DS79K
- UPC: 008913336926
- ASIN: B07F3DS79K
- Brand: Evergreen Wellness
- Manufacturer: Live Evergreen
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Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0
If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss.Feel free to mix and match these workouts into your weekly schedule (we recommend alternating them with your favorite cardio and flexibil... [Read More]
- ASIN: B01GKKI38Y
- UPC: 799932981715
- ASIN: B01GKKI38Y
- Brand: Walk Strong
- Manufacturer: In Wellness Systems LLC
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Zumba 101 Dance Fitness for Beginners Workout DVD
Brand new DVD, high quality item
- ASIN: B017I0QZ80
- UPC: 888562071894
- ASIN: B017I0QZ80
- Brand: Zumba
- Size: .5x5.25x7.5" .25 LBS
- Manufacturer: Zumba
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Burn Fat and Have Fun! 3 Low Impact Cardio Exercise Workouts, Walk Strong 2.0 with Jessica Smith
Let's have a little fun by getting creative with walking-based exercise! We mix up our moves often and do more than just walk to avoid muscle imbalances and joint strain, but walking is always our base move and something you can always return to at any time. Mix + match these walks into your weekly workout schedule (we recommend alternating them with your favorite strength + flexibility routines 2-4 days/week). Check out our "Walk STRONG: Boost Metabolism + Muscle" and "Walk STRONG: Build Balance + Inner Strength" for some great options! You can also use these workouts in conjunction with our... [Read More]
- ASIN: B01GKAWLDM
- UPC: 799932981692
- ASIN: B01GKAWLDM
- Brand: Walk Strong
- Manufacturer: In Wellness Systems LLC
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Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning
SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure.Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories.Mile #2: Upper Body Sculpt (15 Minutes): Strengthen and sculpt your upper half usi... [Read More]
- ASIN: B01BKTG026
- UPC: 799932981661
- ASIN: B01BKTG026
- Manufacturer: In Wellness Systems LLC
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Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2.0 with Jessica Smith
Lose your shoes to gain balance, postural alignment, core strength, range of motion -- even foot and ankle strength and mobility with these low impact, fusion-style routines. Feel free to mix and match these sessions into your weekly workout schedule (we recommend alternating them with your favorite cardio, strength and flexibility training routines 2-4 days a week). Check out our other titles in this series, our "Walk STRONG: Boost Metabolism and Muscle" and "Walk STRONG: Burn Fat and Have Fun" for some great options! You can also use these workouts in conjunction with our "Walk STRONG: Total... [Read More]
- ASIN: B01GKK1TPS
- UPC: 799932981708
- ASIN: B01GKK1TPS
- Brand: Walk Strong
- Manufacturer: In Wellness Systems LLC
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Baila! - Latin Dance Inspired, Low Impact Exercise Workout DVD Program for Beginners and Seniors, No Dance Experience Needed, Fun Full Body Fitness
Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work?Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Baila! can help you lose that belly flab, boost your cardio, increase your energy, and look & feel great!No more boring workouts...Baila! isn't a dance lesson, but it combines basic dance moves and energizing Latin music for a unique fitness experience.... [Read More]
- ASIN: B07F3HSZKT
- UPC: 689733369372
- ASIN: B07F3HSZKT
- Brand: Evergreen Wellness
- Manufacturer: Live Evergreen
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Dance That Walk - Total Body Circuit: Cardio and Toning in a Low Impact Walking Workout DVD
Dance That Walk - Total Body Circuit blends the sculpting and toning benefits of resistance exercise, with the fat shredding and core strengthen benefits of dancing and walking!Start transforming your body from the comfort of your home. This DVD contains an easy to use menu featuring 3 calorie blasting workout options:# Option 1 (55 minute workout): Total Body Circuit = Warm-up + Upper Body + Lower Body + Cool-down# Option 2 (35 minute workout): Upper Body Circuit = Warm-up + Upper Body + Cool-down # Option 3 (35 minute workout): Lower Body Circuit = Warm-up + Lower Body + Cool-downEach circui... [Read More]
- ASIN: B07B5HJ6KY
- ASIN: B07B5HJ6KY
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Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program
WALK THIS WAY TO LOOK AND FEEL YOUR BEST IN JUST 30 DAYS!If you're over 50 you know how hard it can be to find the time, energy and motivation to exercise...and just as important, to find a routine that you can realistically do - one that's designed for real people and not some Adonis-bodied 20-year-old athlete. That's why Celebrity Fitness Trainer Jaime Brenkus invented the Rock The Walk 30-Day Challenge. It's a fun, low-impact, indoor walking exercise program set to the upbeat energy of classic-style rock music. Not too loud, but enough to get your cardio in, blood flowing and your feet step... [Read More]
- ASIN: B07NH66FW1
- UPC: 689733369419
- ASIN: B07NH66FW1
- Brand: Evergreen Wellness
- Manufacturer: Live Evergreen
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DANCE That WALK - 5000 Steps in One Easy Low Impact Walking Workout DVD
Walking is the ultimate form of low-impact exercise for people of all ages and fitness levels. But, walking can be boring, as well as weather and busy schedules can make it hard to get outside or fit a cardio workout into your day. So, we created DANCE That WALK! This 45 minute DVD from SMILE combines our favourite LATIN & BALLROOM dance moves with easy low impact walking, turning it into a fun new WALKOUT, that will get you burning those calories, boosting your daily step count, and most importantly it's easy to follow! We want to you to think less and move more! With only 4 dance moves per ... [Read More]
- ASIN: B01D41B21M
- ASIN: B01D41B21M
- Manufacturer: Third Tree Creatives
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Walk On 10,000 Steps Weight Loss 5 Fat Burning Miles Indoor Walking Exercise DVD
Walking is one of the best forms of exercise for both your mind and body, and our routines include specific brain, balance, coordination and agility boosting moves to maximize the health benefits of your walking time.Create your own personal walking plan with our separate warm up, cool down, 5 mile segments, bonus routines and customizable menu!Customizable DVD chapters include:Warm Up (5 Minutes)Mile #1: Brain Booster (15 Minutes) Mile #2: Belly, Buns and Thighs (15 Minutes)Mile #3: Power Posture Walk (15 Minutes) Mile #4: Turbo Charged Walk (13 Minutes) Mile #5: Boogie Down Walk (15 Minutes... [Read More]
- ASIN: B00W85TAHE
- UPC: 799932981609
- ASIN: B00W85TAHE
- Brand: Walk On
- Manufacturer: In Wellness Systems LLC
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DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)
Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the ultimate low impact walking workout pack, DANCE That WALK - Cardio Party! Featuring Two 45min DVD's: DISCO FEVER & LATIN FIESTA. We don't want walking to be boring, so we've turned up the energy to keep walking fun! Our disco & latin music will keep you motivated & our dance moves will engage your upper body, lower body & core. But most importantly, the workout always remains low impact because we make sure you always keep one foot on the floor. For DISCO FEVER go ge... [Read More]
- ASIN: B01LABOZSU
- ASIN: B01LABOZSU
- Manufacturer: Third Tree Creatives
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Zumba Country Dance Fitness Music Workout DVD
Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"
- ASIN: B01IPSL22S
- UPC: 888562082012
- ASIN: B01IPSL22S
- Brand: Zumba
- Size: DVD
- Manufacturer: Zumba
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Jane Fonda's Low Impact Workout
Over the years JANE FONDA’S LOW IMPACT WORKOUT has definitely become one of the most requested programs for DVD release. The Low Impact 50-minute DVD which contains a warm up, cool down, and Aerobic activity will jump start your metabolism, and improve your overall physical fitness without being hard on the joints and muscles. Beginners will enjoy the stabilizing easy to follow movements and those more advanced will enjoy the challenge of doing the workout with weights.
- ASIN: B00OZOIL5S
- UPC: 085365645523
- ASIN: B00OZOIL5S
- Brand: Momentum
- Manufacturer: Sony Pictures Home Entertainment
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LOW IMPACT AEROBICS
30 minute low impact fat burning
- UPC: 461204155
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Official 29 Minute Low Impact Aerobics
Condition: UsedVhs only
- UPC: 852283447
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Body & Soul Fitness: Low Impact Aerobics With Nancy Marmorat
Body & Soul Fitness: Low Impact Aerobics With Nancy
- UPC: 638168167
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cathe friedrich's low impact series: low impact challenge step aerobics
Low Impact Challenge Step Aerobics DVD This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a highenergy rocking soundtrack along
- UPC: 955376344
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Pedal Exerciser by Vive - Best Portable Medical Exercise Peddler - Low Impact, Small Exercise Bike f
-ADJUSTABLE RESISTANCE: Allows you to customize the intensity of your workout with ease.-DIGITAL LCD SCREEN: Displays workout results on a large, easy-read screen.-ANTI-SLIP RUBBER FEET: Anti-slip, anti-scuff rubber feet pads prevent the exerciser
- UPC: 135603144
- Color: White
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Esquire Dance Away Get Fit with the Hits the 60s Low Impact Aerobic Workout VHS
Esquire Dance Away Get Fit with the Hits the 60s Low Impact Aerobic Workout VHS INCLUDES:VHS TAPE AND CASECATALOG NUMBER : UPC 025166000121TESTED COLLECTIBLE - VINTAGE - VERY RAREFAST SHIPPING WITHIN 24
- UPC: 872436417
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Gymnic Movin' Low Impact Cardiovascular Step
The Movin' Step can be used for low impact cardiovascular training, to help improve valance and coordination, or try out the included exercise brochure. It also features an integrated valve which enables you to adjust
- UPC: 52341099
- Model: 9510
- Color: Purple
Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joanna Soh
Low-Impact Cardio Dance Foga (Fitness + Yoga)
BEST Low Impact Cardio Workout for Seniors with Dena Yates - Part 1
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