An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining out. Intended for the estimated 76 million Americans with high blood pressure, Menieres disease, and severe kidney disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydr... [Read More]
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the ... [Read More]
Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on ... [Read More]
This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known nutritionists Natow and H... [Read More]
The CalorieKing Calorie, Fat & Carbohydrate Counter 2018--a simple, safe, practical and effective guide to a healthy and lasting weight loss.• Consistently receives highest reader rating in category – Amazon.com • Top 100 Best-Selling Diet Books• Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics• Most up-to-date food data listings, surpassing all other books and apps for accuracy• As featured in HBO's 'Weight of The Nation'• Preferred calorie counter of past Biggest Loser Coaches• �... [Read More]
Updated and revised, The Complete Food Counter, 4th Edition, is the most dependable resource available about the foods you eat. This easy-to-understand, easy-to-use, comprehensive guide from nationally recognized nutrition experts Karen J. Nolan and Jo-Ann Heslin provides the information you need, whether your goal is to lose weight, protect yourself against disease, or simply pay more attention to what you eat.More than 7.5 million counter books in print from the nutrition experts. Don't be in the dark when you eat! Rely on The Complete Food Counter, 4th Edition, to help you make every bite c... [Read More]
Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysis. With proper diet chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with kidney patients for over 20 years. Hot off the press research is used to guide people into promoting kidney health and preventing progression to dialysis. Stop and prevent kidney disease follow this kidney disease diet guide... [Read More]
The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category – Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Aw... [Read More]
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Prepare delicious Chinese take-out food with Mama Li’s best secret recipes! From Mama Li’s Kitchen to yours.The beauty of Chinese cuisine lies in its simplicity. With a few ingredients rightfully chosen and flavorful spices, you can create the most amazing fresh meals in no time. You don’t need to be an exceptional cook or have an immense pantry to enjoy your favorite takeout dishes fresh from your own kitchen. With a few simple ingredients, a couple of tools, and the desire to make your own Chinese takeout cuisine, you can soon be crafting these dishes for yourself. It has become a trad... [Read More]
The CalorieKing Calorie, Fat & Carbohydrate Counter 2016--a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category – Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #... [Read More]
Inspired by Katherine Whitehorn's classic 'Cooking in a Bedsitter', this book goes one step further and is for those without any kitchen at all. Whether you're a student, a traveller or just want a hot lunch at work, this book tells you how you can cook without a stove, a fridge or a microwave - even without running water. Using simple household equipment you can learn how to make hot, healthy, and value-for-money meals easily and safely from fresh ingredients, for those times when you don't have access to a kitchen. From spaghetti bolognaise to poached eggs to home-made yoghurt, this book wil... [Read More]
Ready to serve. We blend organic pinto beans with traditional spices and a hint of onion and garlic for this classic Mexican dish. Wrap these up in your favorite burrito or enjoy them on the side. Tacos filled with refried beans, cheese and salad are one of our family's favorite meals. Now we ( and our customers) can enjoy these tacos knowing that the beans are organic, as well as delicious. Prepare your favorite Mexican dish with these traditional style refried pinto beans. USDA Organic. No GMO's; No Bioengineered Ingredients; Gluten free. Certified Organic by QAI.Amy's Kitchen is a family bu... [Read More]
Total Count: 12Price Per Unit: $0.14/ozA family classic! our Rice-A-Roni chicken flavor blends rice and vermicelli with chicken broth, onions, parsley, garlic and other natural flavors to create a delicious side dish that will delight
Fill your family's breakfast table with the timeless, home-cooked flavor of HORMEL MARY KITCHEN Reduced Sodium Corned Beef Hash. With a delicious mix of tender corned beef chunks, diced potatoes, savory seasonings, and 25% less
Campbell's SpaghettiOs Original is the perfect choice for a delicious main dish or filling snack that includes 20% of daily vegetables per serving. This classic has been a family favorite for generations-feel like a kid
You'll fall in love with this uniquely flavorful quinoa salad. We've done the work for you and cooked up a delicious blend of black beans, garlic, shallots, lime, and spices. This refreshingly simple to make
The HealthSmart Vegetable Stew with Beef is a savory and satisfying comfort food you can enjoy without feeling guilty. This delicious shelf stable meal requires no refrigeration so it's perfect to keep it in your pantry
Satisfy your craving for curry with the HealthSmart Vegan Chicken Curry without added fats and carbs. Our new vegan-friendly chicken curry is made from a textured vegetable protein that will fill your bellies with satisfaction. You won't even miss
The HealthSmart Bacon & Cheese Omelet is a delicious way to start your day. A nice warm omelet with a satisfying taste of bacon and cheese.... yum! With 15 grams of protein, this low calorie,
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