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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]
- ASIN: 1938895304
- ASIN: 1938895304
- ISBN: 1938895304
- Brand: Waterbury Publications, Inc.
- Manufacturer: Oculus Publishers
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Under Armour mens Raid 10-inch Workout Gym Short, Black (001)/Graphite, Large
HeatGear fabric is ultra-soft & smooth for extreme comfort with very little weight .UPF 30+ protects your skin from the sun's harmful rays .4-way stretch construction moves better in every direction .Material wicks sweat & dries really fast .Anti-odor technology prevents the growth of odor-causing microbes .Encased elastic waistband with internal drawcord .Mesh hand pockets .Inseam: 10" .No liner .
- ASIN: B00KWKD3YI
- UPC: 888284876562
- ASIN: B00KWKD3YI
- Brand: Under Armour
- Size: Large
- Manufacturer: UNDQT
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We're Pregnant! The First Time Dad's Pregnancy Handbook
“While nothing can truly prepare a man for fatherhood, this book comes pretty darn close. Part handbook, part handholding, Adrian’s words will comfort and prepare even the most terrified dads-to-be. Your partners will thank you, I promise!”—Jill Smokler, founder of Scary MommyBeing a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy―which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about.From heartburn and headaches to birth and breastfeeding, We’re Pregn... [Read More]
- ASIN: 1939754682
- ASIN: 1939754682
- ISBN: 1939754682
- Manufacturer: Rockridge Press
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The Men's Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re ... [Read More]
- ASIN: 0989594017
- ASIN: 0989594017
- ISBN: 9780989594011
- Brand: Galvanized Books
- Manufacturer: Galvanized Media
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Strength Training Anatomy, 3rd Edition
With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments... [Read More]
- ASIN: 0736092269
- ASIN: 0736092269
- ISBN: 0736092269
- Brand: imusti
- Manufacturer: Human Kinetics Publishers
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Raising Men: Lessons Navy SEALs Learned from Their Training and Taught to Their Sons
After Eric Davis spent over 16 years in the military, including a decade in the SEAL Teams, his family was more than used to his absence on deployments and secret missions that could obscure his whereabouts for months at a time. Without a father figure in his own life since the age of fifteen, Eric was desperate to maintain the bonds he’d fought so hard to forge when his children were young―particularly with his son, Jason, because he knew how difficult it was to face the challenge of becoming a man on one’s own. Unfortunately, Eric learned the hard way that Quality Time doesn’t always... [Read More]
- ASIN: 125009173X
- ASIN: 125009173X
- ISBN: 125009173X
- Brand: St Martins Pr
- Manufacturer: St. Martin's Press
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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you ho... [Read More]
- ASIN: 1623366860
- ASIN: 1623366860
- ISBN: 1623366860
- Brand: Sims Stacy
- Manufacturer: Rodale Books
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Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The key to the program is found in Harry's Rules: Exercise six days a week. Don't eat crap. Connect and co... [Read More]
- ASIN: 076114773X
- UPC: 019628147738
- ASIN: 076114773X
- ISBN: 076114773X
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
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Physix Gear Compression Socks for Men & Women 20-30 mmhg, Best Graduated Athletic Fit for Running Nurses Shin Splints Flight Travel & Maternity Pregnancy - Boost Stamina Circulation & Recovery GRN LXL
YOUR SEARCH FOR THE BEST COMPRESSION SOCKS FINALLY OVER! GET YOUR STAMINA COMPRESSION SOCKS from Physix Gear Sport- Do you spend all day on your feet, and the result is swollen ankles and fatigue?-Suffer from Aching and Heavy feeling in Legs, Foot Pain, Shin Splints, Varicose Veins, or Plantar Fasciitis?-Want to prevent blood clots, especially after surgery or prevent injury when inactive?INTRODUCING STAMINA COMPRESSION SOCKS BY PHYSIX GEAR TO THE RESCUE! -INSTANT RESULTS, Graduated Compression increases blood circulation which provides increased performance and faster recovery-WONT SLIP DOWN... [Read More]
- ASIN: B073FJNHV7
- UPC: 653020886804
- ASIN: B073FJNHV7
- Brand: Physix Gear Sport
- Size: L/XL (US Women 8-15.5 / US Men 8-14)
- Manufacturer: Physix Gear Sport
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The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts ... Plans Guaranteed to Gain Muscle & Burn Fat
DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Men Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including recipes and smart supplementation• Tips and helpful information to keep you motivated and help you reach your fitness goalsThe Body Sculpting Bible for Men Platinum Edition includes exercises and workouts plus plus nutritional guidanc... [Read More]
- ASIN: 1578266114
- ASIN: 1578266114
- ISBN: 1578266114
- Manufacturer: Hatherleigh Press
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and pr... [Read More]
- ASIN: 1426220111
- ASIN: 1426220111
- ISBN: 1426220111
- Manufacturer: National Geographic
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress ... [Read More]
- ASIN: B014V1Q6SI
- ASIN: B014V1Q6SI
- Brand: Psy Tech Inc.
- Manufacturer: Psy Tech Inc.
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The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months
THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?The Year One Challenge for Men is a workout journal companion to the bestselling men's fitness book Bigger Leaner Stronger.With this program, you can gain up to 25 pounds of muscle in allthe right places on your body, lose piles of fat--including stubbornbelly and back fat--and double or even triple your whole-body strength.And that's just year one.This book contains a full year's worth of Bigger Leaner Stronger workouts neatly organized so you can record, track, and review your progress toward the body yo... [Read More]
- ASIN: 1938895231
- UPC: 884982814240
- ASIN: 1938895231
- ISBN: 1938895231
- Brand: Waterbury Publications, Inc.
- Manufacturer: Waterbury Publications, Inc.
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Happylife Resistance Loop Exercise Bands Set of 5 for Men and Women Including Meal Plans, Workout Schedules for All Fitness Levels and Ebook
The HappyLife Resistance Loop Bands (12" x 2") are the most AFFORDABLE and the best way to get fit, strong and healthy!!!Achieve your fitness goals FASTER with our bands!●HappyLife Resistance Bands are a great alternative to free weights or any workout machine.●These training bands can be used in any workout, creating a perfect change to your daily exercise program without having to entirely alter your usual routine!!●By incorporating our bands into your exercises you will be able to add more resistance into your normal fitness workouts, thus causing more burn and seeing RESULTS SOONER.�... [Read More]
- ASIN: B075MNB7Z2
- UPC: 039294881682
- ASIN: B075MNB7Z2
- Brand: Happylife
- Size: 12" x 2"
- Manufacturer: Happy Life
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Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the success of the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that pr... [Read More]
- ASIN: 1623369908
- ASIN: 1623369908
- ISBN: 1623369908
- Manufacturer: Rodale Books
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Six Star Pro Nutrition Pre Workout Explosion Powder, Pink Lemonade, 30 Servings
Six Star Pro Nutrition Pre-Workout Explosion Powder in Pink Lemonade is the pre-workout powder your muscles have been waiting for. This pre-workout supplement takes your workout to the next level by enhancing muscle performance and
- UPC: 52774220
- Model: SSPW1040PLBUS
- Size: 77.41 oz
- Rating: 4.747
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Comanche Medicine Man : Kenneth Coosewoon's Great Vision, Blue Medicine, and Sweat Lodge Healings
New
- UPC: 53419613
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Cellucor C4 Original Pre Workout Powder, Pink Lemonade, 30 Servings
Explosive energy, heightened focus and an overwhelming urge to tackle any challenge...that’s the C4® experience. Millions of people—ranging from beginners all the way up to the elite competitors, have relied on C4® pre-workout to help
- UPC: 747991923
- Model: EU6550565
- Size: 30 Servings30
- Rating: 4.75
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The Men's Fitness Exercise Bible : 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of
- UPC: 27386528
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Cellucor C4 Original Pre Workout Powder, Strawberry Margarita, 30 Servings
Explosive energy, heightened focus and an overwhelming urge to tackle any challenge...that’s the C4® experience. Millions of people—ranging from beginners all the way up to the elite competitors, have relied on C4® pre-workout to help
- UPC: 271074877
- Model: EU6550567
- Color: Cut fat, not muscleOther
- Size: 30 Servings30
- Rating: 4.752
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Six Star Pro Nutrition Pre Workout N.O. Fury Capsules, 60 Ct
The Six-Star Pro Nutrition Elite Series Professional Strength N.O. Fury Workout Supplement Caplets will help you achieve optimal results. Just take them before your workout and lift to your potential. These pre-workout pills in a
- UPC: 15724163
- Model: SSNO1060000US
- Size: 60 Caplets60
- Rating: 4.279
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101 Muscle-Building Workouts & Nutrition Plans
"Muscle & Fitness" magazine's staff of editors, scientists, and expert trainers provides the very best lifting advice. The book's training programs and comprehensive meal plans are backed by scientific research and proven time and again
- UPC: 14661175
- Rating: 5.0
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PerfectAmino XP, 190.8 grams (6.73oz)/30 servings - Perfect Amino blend with 99% utilization, Cool Lime flavor amino powder
Now in Cool Lime flavored powder with ZERO SUGARS!PerfectAminoXP powder takes less than 23 minutes to fully digest and gives 99% AAU (Amino Acid Utilization).In comparison, only 48% of egg protein is utilized, only 32%
- UPC: 887285790
- Rating: 5.0
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Cellucor C4 Original Pre Workout Powder, Watermelon, 30 Servings
Explosive energy, heightened focus and an overwhelming urge to tackle any challenge...that’s the C4® experience. Millions of people—ranging from beginners all the way up to the elite competitors, have relied on C4® pre-workout to help
- UPC: 821553375
- Model: EU6550569
- Size: 30 Servings30
- Rating: 4.752
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Happy Herbivore Light & Lean : Over 150 Low-Calorie Recipes with Workout Plans for Looking and Feeling Great
With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a
- UPC: 23957286
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