Is anger poisoning your relationships, family, job, finances, or health? Find a better life with Anger Free. In ten easy steps, anger researcher and seasoned psychologist Dr. W. Doyle Gentry offers a simple mind/body approach to alleviating dysfunctional anger. Drawing on three decades of professional and personal experience, he presents a fresh perspective on anger management with clinically tested methods that draw on the psycho-biological elements of toxic anger and far surpass the commonly prescribed therapy to "hold it in" or "let it out." In his easy-to-understand program, Gentry provide... [Read More]
RUSSIAN MARTIAL ART DVD #14 - POWERFUL JOINTS: Develop joints and spine flexibility which are extremely necessary for any Martial Arts Training and Hand to Hand Combat training Strengthen back and stomach muscles, remove calcium deposits, normalize your nervous system Cleanse your internal organs - liver, heart, spleen, lungs, and kidneys Relieve stress, open your energy channels and rejuvenate the entire body ONE MARTIAL ART DVD = TWO GOALS: 1. FOR MARTIAL ARTS TRAINING - this Joints Development video course will bring your self-defense training to the next level 2. FOR INTERNAL EN... [Read More]
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A traditional well-rounded program of karate especially designed for women presents simple and direct techniques for warding off attacks and defending against such form of assaults as rape and mugging
Story of a young sailor who's past is full of tragedy and child abuse. Fisher turns to his girlfriend and a Navy psychiatrist to help come to terms with his demons and confront his past.
Russian Spetsnaz DVD #14 - Powerful Joints: Develop joints and spine flexibility which are extremely necessary for hand to hand combat training Strengthen back and stomach muscles, remove calcium deposits, normalize your nervous system Cleanse your internal organs - liver, heart, spleen, lungs, and kidneys Relieve stress, open your energy channels and rejuvenate the entire body For Martial Arts Training - this Instructional DVD will help you to bring your self-defense training to the next level. For Internal Energy Training - this training Video will help you to release anger, anxiet... [Read More]
This is the second volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching by Lao Tse. However, outside China virtually nothing is known of Lao Tse's living tradition of Taoism. Bruce Frantzis wrote this book so that this great meditation tradition might reach and inspire a wider audience. It is relevant not only to anyone interested in meditation but to anyone who wants to find out ho... [Read More]
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A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality.Com... [Read More]
The Most Essential Equipment For Your Little Champion! Does your kid love kickboxing and MMA? Are you looking for the right training gear for your child? Do you need a punching bag that is strong, safe and easy to use? Then look no further because we've got you covered! This heavy duty punching bag for kids is everything you've been looking for! Made To Last Forget about flimsy or blow-up punching bags for kids. This boxing bag was specially designed for serious little fighters! The MMA training bag is made with heavy duty materials so it can be incredibly strong and durable. The punching bag ... [Read More]
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Your struggle with life’s challenges can change in an instant. It’s up to you. Judy Ringer’s stories about how the martial arts aikido can be applied to everyday conflict are reminders that we can become more conscious about ways in which we invent” our lives from moment to moment. Begin today to turn your difficulties into golden opportunities.
Get a toy that will be a real knock-out! Everyday exercise is proven to relieve anxiety, improve mood, and help concentration. So, each jab and hook is not only fun, but also beneficial to your
What if you could speed up your martial arts and self-defense training?What if you could avoid spending precious time on the things that will not help you improve?In this book, bestselling author and expert martial
Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could
WANT BONE SHATTERING POWER PUNCHES!Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll
With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association s training
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