• The Best of Mixed Martial Arts: The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA

    With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association’s training manual on how to parlay these moves into success in the ring. Strength and conditioning are essential ingredients in reaching your potential in the sport, and this book includes the basic regimens you should follow—and some cutting edge routines as well. MMA Worldwide Magazine and TapouT Magazine are the premier magazines that cover the growing sport of mixed martial ar... [Read More]

    • ASIN: 1600780881
    • ASIN: 1600780881
    • ISBN: 1600780881
    • Brand: Triumph Books
    • Manufacturer: Triumph Books

  • Krav Maga Professional Tactics: The Contact Combat System of the Israeli Martial Arts

    USA Best Books Award WINNER - 2016BECAUSE NOT ALL KRAV MAGA IS THE SAMEIsraeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel.This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds of ... [Read More]

    • ASIN: B01EW7HWJI
    • ASIN: B01EW7HWJI
    • Manufacturer: YMAA Publication Center

  • The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

    THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.•Kicks•Strikes•Takedowns•ThrowsThe Anatomy of Martial Arts is designed for a variety of disciplines, including: •... [Read More]

    • ASIN: 1569757879
    • ASIN: 1569757879
    • ISBN: 1569757879
    • Brand: Ulysses Press
    • Manufacturer: Ulysses Press

  • The Everything Krav Maga for Fitness Book: Get fit fast with this high-intensity martial arts workout

    What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and... [Read More]

    • ASIN: 1598694243
    • UPC: 045079904248
    • ASIN: 1598694243
    • ISBN: 1598694243
    • Brand: Everything
    • Manufacturer: Everything

  • Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and Others [DVD Included]

    A well placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self defense situation there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose:... [Read More]

    • ASIN: 0804847800
    • ASIN: 0804847800
    • ISBN: 0804847800
    • Brand: Tuttle Publishing
    • Manufacturer: Tuttle Publishing

  • Combat Hapkido: The Martial Art for the Modern Warrior

    This guidebook brings the classical art of hapkido into the modern world. Providing real-life tactical know-how, this manual discusses the evolution of hapkido into a modern art for self-defense as well as the key principles behind the contemporary system. Focusing on empty-hand techniques, this thorough reference illustrates effective defenses against strikes, kicks, grabs, chokes, knives and guns. By offering classical concepts in a contemporary way, this resource demonstrates why hapkido is effectives for practitioners of all skill levels—including military and law enforcement personnel�... [Read More]

    • ASIN: 0897501810
    • UPC: 884118246242
    • ASIN: 0897501810
    • ISBN: 0897501810
    • Brand: Black Belt Communications
    • Manufacturer: Black Belt Communications

  • The 10 Best Knife Fighting Techniques: Deadly Knife Fighting Techniques for the Street (10 Best Series) (Volume 11)

    Learn What It Takes to Survive a Knife FightThe 10 Best Knife Fighting Techniques: Deadly Knife Fighting Techniques for the Street is a concise guide designed to teach some of the most practical and effective knife fighting techniques for self-defense. Unlike other knife fighting books, The 10 Best Knife Fighting Techniques is devoid of impractical and gimmicky techniques that can get you injured or possibly killed when faced with a real-world self-defense crisis. Instead, this book arms you with the most efficient, effective, and practical knife fighting skills that work in the chaos of a rea... [Read More]

    • ASIN: 1941845525
    • ASIN: 1941845525
    • ISBN: 1941845525
    • Manufacturer: Contemporary Fighting Arts, LLC

  • The 10 Best Power Punches: For Boxing, Martial Arts, MMA and Self-Defense (The 10 Best Series) (Volume 6)

    WANT BONE SHATTERING POWER PUNCHES!Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing knock-out power punches that will drop any opponent of any size.THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for:BoxingMixed martial arts (MMA)Martial arts KickboxingSelf-defense/Street fightingPerso... [Read More]

    • ASIN: 1941845509
    • ASIN: 1941845509
    • ISBN: 1941845509
    • Manufacturer: Contemporary Fighting Arts

  • SEISHIN SHUYO: Mental Training in Traditional Martial Arts

    Seishin Shuyo – Mental Training in Traditional Martial Arts introduces the powerful concepts and methods developed over centuries of traditional martial arts practice.Anyone can benefit from a more powerful, well-developed mind. The mental training techniques of traditional martial arts, known as Seishin Shuyo, can be used in every facet of daily life and will empower you in relationships, business, health, learning, and personal inner growth.Martial artists are renowned not only for their physical skills but equally for their incredibly powerful mental attributes as well:Unshakable CalmClar... [Read More]

    • ASIN: 1980298076
    • ASIN: 1980298076
    • ISBN: 1980298076
    • Manufacturer: Independently published

  • Techniques of Judo (Tuttle Martial Arts)

    Master the sport of Judo with this illustrated martial arts manual.The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-step explanations, practical pointers, and thorough analyses of all the most commonly used judo techniques, or "wazas." Illustrated with over 550 black and white photographs, this martial arts book is an invaluable introduction to judo for beginners as well as a complete repertory for the advanced practitioner, or "judoka."The Techniques of Judo offers incisive descriptions of more than 70 hand throws, hip throws, leg throws, back and side... [Read More]

    • ASIN: B0078XFUL6
    • ASIN: B0078XFUL6
    • Manufacturer: Tuttle Publishing

  • Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

    Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master. The authors are two of the world's top instructors—Donn F. Draeger and Tadao Otaki. Both were instructors at the Kodokan Judo Institute in Tokyo—the headquarters of international Judo, which was founded by the creator of ... [Read More]

    • ASIN: 0804851484
    • ASIN: 0804851484
    • ISBN: 0804851484
    • Manufacturer: Tuttle Publishing

  • Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health

    Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness. Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also ... [Read More]

    • ASIN: 0312187769
    • ASIN: 0312187769
    • ISBN: 0749916761
    • Brand: St Martin s Griffin
    • Manufacturer: St. Martin's Griffin

  • Mastering Jujitsu (Mastering Martial Arts)

    In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu.From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategi... [Read More]

    • ASIN: 0736044043
    • ASIN: 0736044043
    • ISBN: 0736044043
    • Brand: Human Kinetics, Inc.
    • Manufacturer: Human Kinetics, Inc.

  • Mixed Martial Arts: The Book of Knowledge

    Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.

    • ASIN: 0977731561
    • ASIN: 0977731561
    • ISBN: 0977731561
    • Brand: BJ Penn
    • Manufacturer: Victory Belt Publishing

  • Prepper Guns: Firearms, Ammo, Tools, and Techniques You Will Need to Survive the Coming Collapse

    Food, water, and shelter are very important to survival. But you must also be ready to protect what is yours, because if somebody stronger, better prepared, and better equipped takes it all away, you will die. Your family will die. The only way to protect them is with firearms.Written with the law-abiding civilian in mind, Prepper Guns covers the firearms and tools needed to survive, not only for defense, but also for foraging. It is a comprehensive look at the realities of the firearms a prepper should have. Written by Bryce M. Towsley, a firearms expert and a full-time gun writer with thirty... [Read More]

    • ASIN: B01EEQ9B6E
    • ASIN: B01EEQ9B6E
    • Manufacturer: Skyhorse

  • The Best of Mixed Martial Arts : The Extreme Handbook on Techniques, Conditioning and the Smash-Mouth World of MMA

    With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association's training manual

    • UPC: 7764640

  • Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide –Brazilian Jiu Jitsu MMA Training Tips - eBook

    Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could

    • UPC: 577921567

  • The 10 Best Kicking Techniques : For Martial Arts, Mma and Self-Defense

    The 10 Best Kicking Techniques: For Martial Arts, Mma and

    • UPC: 598195983

  • Taekwondo Grappling Techniques : Hone Your Competitive Edge for Mixed Martial Arts [dvd Included]

    Take Taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo

    • UPC: 447276393

  • 365 Ways to Practice Your Karate, Grappling, and Martial Arts Techniques: The Martial Artist's Daily Pocket Companion - eBook

    It is helpful to learn how to approach a frightening situation with a controlled calmness. Having "been there" prior to the actual encounter is a great way to condition your body and mind, even if

    • UPC: 964106656

  • Brazilian Jiu-Jitsu Training Logbook: Undated Bjj Workout Journal Planner. Techniques Notebook Scheduler and Daily Tracker. Martial Arts Sheet for Wom

    Brazilian Jiu-Jitsu Training Logbook: Undated Bjj Workout Journal Planner. Techniques Notebook Scheduler and Daily Tracker. Martial Arts Sheet for

    • UPC: 696698907

  • Brazilian Jiu-Jitsu Training Book: Undated Bjj Workout Journal Planner. Techniques Notebook Scheduler and Daily Tracker. Mixed Martial Arts Sheet for

    Brazilian Jiu-Jitsu Training Book: Undated Bjj Workout Journal Planner. Techniques Notebook Scheduler and Daily Tracker. Mixed Martial Arts Sheet

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  • Fun-To-Know - Basics and Techniques to Martial Arts - Kung Fu (DVD)

    Fun-To-Know - Basics and Techniques to Martial Arts - Kung Fu

    • UPC: 55374522
    • Color: aaOther

  • Yabusame Training Journal : A Martial Arts Log Book: For Training Session Notes: Record Details, Techniques, Progress and Improvements

    Make the most out of your martial arts training sessions with this specifically designed log book. Each page has space for all the important details of your training session. Use the data you record to

    • UPC: 793531200

  • Lua Training Journal : A Martial Arts Log Book: For Training Session Notes: Record Details, Techniques, Progress and Improvements

    Lua Training Journal: A Martial Arts Log Book: For Training Session Notes: Record Details, Techniques, Progress and Improvements Height : 0.23 In Length : 9.02 In Width : 5.98 In Weight : 0.35

    • UPC: 529413363

  • The Best of Mixed Martial Arts: The Extreme Handbook on Techniques, Conditionin

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    • Category: Nonfiction
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  • Best Martial Arts Instructional DVD Set Karate Master Fighting Techniques 6 Disc

    • UPC: 112645843075
    • Category: DVDs, Videos & Books
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  • Karate Sport Techniques Better Progress Easy Color Photo Book Martial Arts Japan

    • UPC: 173874426628
    • Category: Nonfiction
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  • Best Karate Budo Sport Technique Kumite Vol.1 Martial Arts Photo Book Japan

    • UPC: 173874074665
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  • MARTIAL ARTS BOOK:BEST KARATE VOL.1:KATA,KUMIT,FORM,TECHNIQUE,POWER, STANCES%MO

    • UPC: 293072797959
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  • Better Bo Staff Becca Ross #2 Extreme Form Techniques DVD martial arts karate

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