• The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)

    MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about ...

    • ASIN: 1938895339

  • The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

      Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.   How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered a...

    • ASIN: 1465469974

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and...

    • ASIN: 1938895304
    • Brand: Waterbury Publications, Inc.

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

    The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple―prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans―as well as over 100 heal...

    • ASIN: 162315944X

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean musc...

    • ASIN: 1938895312
    • Brand: Waterbury Publications, Inc.

  • Muscle Building: Gainz; Muscle 2 The Max. A Fitness Guide To Develop Your Power And Muscles And Get Lean. How To Gain Weight And Create The Best Meal Plan. Use The Gym The Correct Way To Get Ripped

    8 Proven Strategies For Maximum Muscle GainsThere is so much clashing data out there with regards to the subject of building muscle, and infrequently it can be exceptionally hard to know where to begin. In case you're a normal learner searching for some essential rules to follow in the exercise center, the accompanying 8 focuses will begin you off ...

    • ASIN: B01MT6S74Y

  • Carb Cycling: The Simple Way to Work With Your Body to Burn Fat & Build Muscle-Includes Over 40 Carb Cycling Recipes!

    Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!Are you tired of feeling miserable and starving yourself to only temporarily lose weight?Do you gain too much excess fat when trying to build muscle?Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat?If you answered "YES!",...

    • ASIN: 1548687731

  • The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Second Edition)(The Build Healthy Muscle Series)

    If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Let me ask you a few questions: Do you lack confidence in the kitchen and think that you just can't cook great food?Are you not sure of how to prepare food that is not only delic...

    • ASIN: 1938895088

  • Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Series)

    INTRODUCING THE BESTSELLING SEQUEL TO THE #1 BESTSELLER BIGGER LEANER STRONGER!If you want to build as much muscle as naturally possible...be able to bench press, squat, and deadlift gargantuan amounts of weight...and maintain a ripped, beach-ready physique year round...then you want to read this book.If you've been lifting weights for any period o...

    • ASIN: 1938895258
    • Brand: Ingramcontent

  • Keto Diet Cookbook: The #1 Complete Vegetarian Keto Diet Cookbook: Low-Carb, High-Fat Vegetarian Recipes and Meal Plans for Beginners on the Ketogenic Diet (Ketosis Diet Vegetarian Cookbook)

                                                  Get the ebook FREE with the Ppaerback!Do you want to start a Ketogenic Diet with a Vegetarian twist?The Ketogenic Diet is a guaranteed way to lose weight fast, but what if you are a Vegetarian?Who says vegetarians can't go keto?Now you can combine the powerful fat-burning power ...

    • ASIN: 1091086176

  • 101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique

    Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a w...

    • ASIN: 1600780237
    • Brand: Brand: Triumph Books

  • LABRADA - Lean Body Ready to Drink Whey Protein Shake, Convenient On-The-Go Meal Replacement Shake for Men & Women, 40 Grams of Protein - Zero Sugar, Lactose & Gluten Free, Strawberry (Pack of 12)

    LABRADA NUTRITION - Lean Body RTD Whey Protein Shake, Convenient On-The-Go Meal Replacement Shake for Men & Women, 40 grams of Protein – Zero Sugar, Lactose & Gluten Free, Strawberry (Pack of 12)

    • ASIN: B0036FBZPK
    • Brand: Labrada
    • UPC: 885335249344

  • Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

    The all-in-one guide to building strength and toning up!Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom!Experts agree the fastest and most effective way to build strength and enhance muscle tone is to lift weights. Written by top strength training professionals a...

    • ASIN: 1578265886
    • Brand: Hatherleigh Press

  • The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

    THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?The Year One Challenge for Men is a workout journal companion to the bestselling men's fitness book Bigger Leaner Stronger.With this program, you can gain up to 25 pounds of muscle in allthe right places on your body, lose piles of fat--including stubbornbelly ...

    • ASIN: 1938895231
    • Brand: Waterbury Publications, Inc.
    • UPC: 884982814240

  • ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches yo...

    • ASIN: 1623366860
    • Brand: Sims Stacy

  • Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan way (Revised Editio

    Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan way (Revised

    • UPC: 327342114

  • Breakfast for Athletes

    The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)

    WHAT I EAT IN A DAY: TO GAIN LEAN MUSCLE!