• Fit Men Cook: 100+ Meal Prep Recipes for Men and Women_Always #HealthyAF, Never Boring

    The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while bei... [Read More]

    • ASIN: 1501178725
    • ASIN: 1501178725
    • ISBN: 1501178725
    • Brand: Gallery Books
    • Manufacturer: Gallery Books

  • The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

      Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.   How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can, too. The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, ... [Read More]

    • ASIN: 1465469974
    • ASIN: 1465469974
    • ISBN: 1465469974
    • Manufacturer: Alpha

  • The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever

    Say goodbye to the chicken breasts, broccoli, and egg whites you’re used to. Now you can build muscle, shed weight, and lift more―all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, available now in this book. Her exclusive trade secrets for getting stronger and leaner are some of t... [Read More]

    • ASIN: 162315765X
    • ASIN: 162315765X
    • ISBN: 162315765X
    • Manufacturer: Rockridge Press

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    This book has helped thousands of men build their best bodies ever. Will YOU be next?If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements steroid-fueled bodybuilders "swear by." Most pills and powd... [Read More]

    • ASIN: 1938895304
    • ASIN: 1938895304
    • ISBN: 1938895304
    • Manufacturer: Oculus Publishers

  • The 40-Year-Old Vegan: 75 Recipes to Make You Leaner, Cleaner, and Greener in the Second Half of Life

    Winner of the International Book Awards, Green Book Festival, and Readers' Favorite Book AwardsDo you wish you could have your pasta and eat it too? So do Sandra and Susan Sellani, twin sisters who transformed the traditional Italian comfort foods of their childhood into healthier, plant-based versions. Sandra, a West Coast vegan, and Susan, an East Coast omnivore, have collaborated to create a rational approach to leaning in to vegan for those over forty.The 40-Year-Old Vegan includes a fifty-two-week plan to easily transition to a plant-based lifestyle, with old-fashioned, recognizable vegan... [Read More]

    • ASIN: 1510718508
    • ASIN: 1510718508
    • ISBN: 1510718508
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

  • Meal Prep: The Ultimate Beginners Guide to Meal Prepping for Weight loss, Toning and Muscle Gain (easy, clean, low, carb, beginners, health, meal prepping, simple, safely, diet, delicious, recipes)

    Get the best out of your body with these incredible Meal Prepping recipes! Do You Want A Way To Stay Healthy That Is Also Easy and Delicious?If so, “Meal Prep: The Ultimate Beginners Guide to Meal Prepping for Weight loss, Toning and Muscle Gain (easy, clean, low, carb, beginners, muscle, health, meal prepping, simple, safely, diet, delicious, recipes)” by Henry Thompson is the book you need!While it’s common knowledge that Meal Prep is the go to diet for peak performing athletes, many average people don’t understand or know how to apply this knowledge to lose weight rapidly. Plus, us... [Read More]

    • ASIN: B074KH88YX
    • ASIN: B074KH88YX

  • Meal Prep Cookbook For Beginners: Best 120+ Clean Eating Weight Loss Recipes - Batch Cooking Healthy Make Ahead Meals - eBook

    Work, school, assignments, schedules and responsibilities can be really demanding on a day to day basis - making you wish you had more hours in your day. Meal Prep, otherwise known as Meal Preparation helps

    • UPC: 930522687

  • Meal Prep Cookbook: 100 Best Clean Eating Weight Loss Recipes - Healthy Make Ahead Meal Prep Recipes - eBook

    We are often encumbered with various demanding schedules, engagements, managing our time and striking a balance between losing weight, eating healthy and eating clean. Meal prep brings that needed balance and ensures that you are

    • UPC: 660595300

  • Mum's Classic Recipes : Blank Recipe Journal For Keeping All Your Best Meals Written Down. Record Prep & Cook Times, Ingredients & Method. A Real Keep Safe

    Mum's Classic Recipes: Blank Recipe Journal For Keeping All Your Best Meals Written Down. Record Prep & Cook Times, Ingredients & Method. A

    • UPC: 647125629

  • Keto Meal Prep Cookbook : The Ultimate Weight Loss Guide For Beginners WithThe Best And Easy Recipes - 30 day meal plan step by step (book 1)

    Keto Meal Prep Cookbook: The Ultimate Weight Loss Guide for Beginners Withthe Best and Easy Recipes - 30 Day Meal Plan Step by Step (Book

    • UPC: 890060765

  • Best Bulking Meals on a Budget | Zac Perna

    $50 FOR A WEEK OF BULKING : Meal Prep on a Budget with Zac Perna

    Eat Healthy for Under $20