The daily recommended calorie intake for a man is 2500 calories and for a woman, 2000.For anyone wanting to lose weight, this figure reduces by around 500 calories. It does, of course, depend on your age, your lifestyle, current weight and various health factors.However, one fact remains the same, and that is very simple, to lose unwanted weight your daily calorific intake needs to be less than the amount your body burns each day.Regardless of whether you want to maintain or lose weight, it's really helpful to have a collection of recipes which, at under 300 calories give you choice and variat... [Read More]
Are you intrigued by a diet plan which offers an effective solution that will help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love? What about a diet plan that allows you to be relaxed and free to eat well on five days a week? Does this sound to good to be true? Have you previously started a new diet plan only to end up feeling let down, discouraged and defeated? The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your overall health. It takes its name from the premise that instead of having to stick to ... [Read More]
It’s meal-mania, HG style! This book features three hundred satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to crock-pot recipes, foil packs, and other HG favorites, this book serves up more than seventy five soon-to-be-famous HG trios: three-ingredient combos that take easy to a whole new level! Included are . . .Bean ’n Cheesy Soft Taco in an Egg Mug PB&J Oatmeal Heaven Creamy Crab Cakes BenedictClassic Cheesesteak SaladDreamy Butternut Chicken Foil PackBurger-ific ... [Read More]
3 for 2 Discount Offer & What's Inside "The Two-Day 5:2 Diet Plan Collection” 3 Cookbook Set?Book 1: Fast Diet Book & Beginners Guide (42 Recipes)Book 2: Meals For One (36 Recipes)Book 3: Low Calorie Meals & Easy 500 Calorie Diet Day Meal Plans (42 Recipes)That's a total of 120 Low Calorie Recipes All 300 Calories & Under and for a limited period, you can buy all 3 books in a set for less than the price of buying 2 individually.Please Note – this will be delivered as a single publication combining all 3 books into 1. Two Day 5:2 Fast Dieting PlanAre you interested in an effective diet p... [Read More]
Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body’s fat-burning ability to cause dramatic weight loss without deprivation.The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie ... [Read More]
Getting Started on The Two-Day 5:2 Diet Plan & Slow Cooker Recipe CookbookThe Two-Day 5:2 Diet Plan offers an effective solution to help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love. It's a diet plan that allows you to be relaxed and free to eat well on five days a week. Have you previously started a new diet plan only to end up feeling let down, discouraged and defeated? With the Two-Day 5:2 Diet Plan you just diet on a two days a week and then eat normally (but healthily) on the remaining 5 days, with no calorie counting on those d... [Read More]
Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes in an easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories. Recipes include: * H-O-T Hot Boneless Buffalo Wings * Sassy Southwestern Roll-Ups * Cheesy-Good Cornbread Muffins * Holy Moly Guacamole * HG s So Low Mein w/Chicken * Cheeseburger Lettuce Cups ;* Chocolate Chip Cookie Crisp Puddin Shake * Swirls Gone Wild Cheesecake Brownies * Personal Pretzel-Bottomed Ice Cream Pie, and many more.Told with Lisa's signature wit and sassy style, these recip... [Read More]
5:2 Diet Plan Recipes Cookbook & Fast Diet Book All Under 300 Calories Are you intrigued by a diet plan which offers an effective solution that will help you lose weight fast and improve your health, whilst still allowing you to eat all of the foods that you love? What about a diet plan that allows you to be relaxed & free to eat well on five days a week? Does this sound to good to be true? The Two-Day 5:2 Diet Plan & Fast Diet Book This plan is an extremely popular way to both lose weight & improve your overall health. On the Two-Day 5:2 Diet Plan you simply "fast" or rather, diet strictly fo... [Read More]
Two-Day 5:2 Diet Plan Low Calorie Meals Recipe CookbookAre you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when you only need to focus your effort on twice a week, leaving you relaxed and free to eat well for five days out of seven? The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your overall health. It is a plan that is:simple to understandeasy to adapt to your own lifestylemanageable and straightforwarda suitable weight loss diet fo... [Read More]
The Skinny Soup Maker Recipe BookDelicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories.Perfect For Any Diet and Weight Loss Plan.Are you looking for delicious, simple, low calorie soup recipes for your soup making machine? Would you like new and interesting, as well as traditional soup ideas to give your mealtimes a boost? Are you following a diet and need some new calorie friendly ideas to keep you motivated?The Skinny Soup Maker Recipe Book provides the answer to all these questions and more. Packed with simple, tasty, low-calorie recipes, this cookbo... [Read More]
Looking for a quick meal or snack that doesn’t sacrifice taste? StarKist Ready-to-Eat Tuna Salad, Original Deli Style Lunch Kit is always ready when you are, and is a delicious, quick and easy option. Each tuna salad pouch includes tangy premade tuna salad, 5 crackers and a spoon. It’s a wholesome option, too, as tuna is a good, natural source of protein and Omega 3s . Plus, this tuna kit has 10g of protein and 130 calories per kit. The StarKist tuna pouch helps add some variety to your lunch, too! No more boring salads at your desk each day. Tuna is naturally lower in fat making it a whol... [Read More]
A vital component in proper weight loss is not starving your body of the essential vitamins, protein, and minerals that it needs to produce energy throughout the day. Fortunately, SlimFast has a great-tasting solution for those searching for a meal replacement product. SlimFast Advanced Nutrition Meal Replacement Smoothie Mix Powder is an exceptional meal replacement product that curbs hunger for up to four hours. This rich, decadent, and exceptionally tasty smoothie comes with more protein and less sugar, allowing you to indulge in Vanilla cravings while still shedding those unwanted pounds. ... [Read More]
Crunchy, roasted peanuts mixed with GoMacro's very own melt-in-your-mouth peanut butter chips, celebrate the beloved salty and sweet taste we all know and love. After all, it’s truly the simplest things in life that are the sweetest. 12 grams of protein make this a healthy as well as delicious snack!
Quaker Protein Banana Nut Instant Oatmeal cooks in a microwave in less than two minutes, so you can easily start your day with the sweet flavor of bananas combined with crunchy walnuts. This wholesome breakfast option has 10 grams of protein and 40 grams of whole grains per 61-gram serving to help keep you full. Individual packets make the oatmeal easy to prepare. Just add water or milk and heat.
"The 300 Calorie Cookbook" offers slimmed-down versions of favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per
The Skinny 15 Minute Meals Recipe BookDelicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories. In our fast paced way of life, healthy, balanced and
Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet. All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer
A perfect companion for cooking healthful meals that don’t break the daily calorie bank. Includes two weeks of balanced menu plans to make it easy to cook delicious, non-fattening meals for the entire
If you want to change your lifestyle and health habits, then you have ventured to the right place! Changing your lifestyle to better suit your health is much easier said than done. When you want
Our Skinny collection of gluten free slow cooker recipes are perfect for those on a gluten free diet wishing to maintain a balanced, healthy lifestyle with every recipe falling below either 300, 400 or 500
The Skinny 30 Minute Meals Recipe BookGreat Food, Easy Recipes, Prepared & Cooked In 30 Minutes Or Less. All Under 300,400 & 500 CaloriesSkinny 30 Minute Meals are perfect for those days when time is
The Skinny NUTRiBULLET 5:2 Diet Recipe BookDelicious & Nutritious Smoothies Under 100, 200 & 300 Calories. Perfect For Your 5:2 Diet Fast Days. Burn Fat, Lose Weight and Feel Great!This collection of delicious nutrient-packed Nutribullet
The original 'Skinny' slow cooker recipe book. This collection of easy to prepare and delicious low-calorie recipes will help you make inexpensive, healthy meals for you and your family with the minimum of fuss. This
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