The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levelsThe sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars.... [Read More]
Provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. This book includes: Practical Warm Ups; Drills with the Ball; Drills with Rods and Cones; Running Technique; Plyometric Exercises and more.
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Thighs & Glutes firms and tightens in all the right spots, leading to a trimmer waist, higher buns, and longer, leaner legs. Because the moves work your largest muscle groups at high intensity, you'll lose weight as you sculpt and tone. Five 10-minute segments give you the lower body of your dreams.
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a wee... [Read More]
The Street Fighter Alpha Anthology brings five prized fighters united for the first time. This is an arcade-perfect compilation of Street Fighter Alpha, Street Fighter Alpha 2, Street Fighter Alpha 2 Gold and Street Fighter Alpha 3. Choose from a cast of 13 characters from the collective Street Fighter Universe: Ryu, Chun-Li, Ken, Charlie plus 9 more. This title introduces the use of super combos and alpha counters to add new dimensions to fighting. As an added bonus the "pint-sized" Super Gem Fighter MiniMix (released on consoles as Pocket Fighter) is also included.
Newer high-quality smooth rolling black TV cart made from aluminum alloy is a universal mobile TV stand for most LCD, LED, OLED, HD Smart TVs, flat panel and curved screens. Fits TVs and monitors with diagonal sizes 40 to 75-inches. Combination of steel and aluminum makes this television stand strong yet lighter, stable base on caster wheels easy to maneuver. It is an excellent choice for most TV brands on the market - TCL, LG, Sony, Samsung, and others brands. TV mount supports universal VESA standards 200 x 200mm, 300 x 200mm, 300 x 300mm, 400 x 200mm, 400 x 300mm, 400 x 400mm, 600 x 400 mm,... [Read More]
This book provides an inside view of the social construction of bilingualism in one of the largest and most disadvantaged Spanish-speaking groups in the United States.
The Believe Training Journals by professional runners Lauren Fleshman and Roisin McGettigan-Dumas are much more than a running workout log; they're a secret weapon. Lauren and Ro created their first Believe I Am training diary when they couldn't find a workout log that inspired them to keep using it. Now in a third evolution, the new charcoal and lavender editions of the Believe Training Journal will help runners set goals, see what works and what doesn't, keep their heads in the game, stay honest when no one's looking, and prove when the work's been done. The new charcoal and lavender edition... [Read More]
One of the great World War II novels, this New York Times–bestselling “masterpiece” captures the experiences of three very different soldiers (The Boston Globe). Standing alongside Norman Mailer’s The Naked and the Dead and James Jones’s From Here to Eternity, The Young Lions is one of the most powerful American novels to tackle the Second World War. Ambitious in its scope and robust in its prose, Irwin Shaw’s work is also deeply humanistic, presenting the reality of war as seen through the eyes of ordinary soldiers on both sides. The story follows the individual dramas—and ul... [Read More]
Under Armour Charged Cotton is made of a unique cotton-blend to dry faster than ordinary cotton, without sacrificing the soft and comfortable feel.
Knotts is Royal Fleming, a carnival worker who runs a spaceship ride for kids. Concerned about his future, Royal's dad sends an application to NASA - in his son's name! After being accepted, Royal sets out for Florida - only to discover his new job involves sweeping floors, not space travel. That is until NASA learns of Russia's plans to put a civilian into orbit - and chooses Royal to man its own experimental flight. Summoning his courage, the reluctant astronaut blasts into space, and an unlikely hero is born!
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizi... [Read More]
Get ready for thrilling action and adventure with Jurassic world! Now you can train your very own realistic, interactive dinosaur with Alpha training blue/gray, based on Velociraptor blue, the fan-favorite character from Jurassic world. Using a remote controller, much like the clicker Owen uses in Jurassic world, you learn how to Train, control and play with your responsive, lifelike Velociraptor. This fully interactive dinosaur has 4 modes of exciting play: training mode, Guard mode, RC mode and total control mode. Training mode teaches you how to control your dinosaur using the accelerometer... [Read More]
Nothing is more adorable than a new puppy. But without the proper time spent training them, today's puppies can become tomorrow's nightmare hounds. This book teaches puppy owners all they need to know to successfully
From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man. Drop the dumbbells. Ditch the weights. Get in shape and stay in shape
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as
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