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Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read."―Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able t... [Read More]
- ASIN: 0071422986
- UPC: 639785384779
- ASIN: 0071422986
- ISBN: 0071422986
- Brand: imusti
- Manufacturer: McGraw-Hill Education
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Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Guided Self Help Workbook (Treatments That Work)
Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is ... [Read More]
- ASIN: 0195334566
- ASIN: 0195334566
- ISBN: 0195334566
- Manufacturer: Oxford University Press
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Binge Eating Disorder: Best Tip Ever: Binge Eating Disorder
How to Binge Eating Disorder: Methods that Guarantee ResultsIn a contempo affair of the Harvard Mental Health Letter, bulimia is authentic as 2 or added episodes of affair bistro (consuming a ample bulk of aliment in 2 hours or less) at atomic alert a anniversary for 3 months.Bodies who ache from bulimia and affair bistro appearance this as a base secret.Bulimia is authentic as 2 or added episodes of affair bistro (consuming a ample bulk of aliment in 2 hours or less) at atomic alert a anniversary for 3 months.Affair Bistro Disorder (binging that is not followed by vomiting, abnegation or exe... [Read More]
- ASIN: B07T2F77DD
- ASIN: B07T2F77DD
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Why Weight? A Guide to Ending Compulsive Eating
#1 New York Times bestselling author of Women Food and GodWith the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows compulsive eaters—in a constructive, non-judgmental way—how to stop using food as a substitute for handling difficult emotions or situations … and how to enjoy eating and still lose weight naturally. By using the liberating exercises and techniques develop... [Read More]
- ASIN: 0452262542
- ASIN: 0452262542
- ISBN: 0452262542
- Brand: Roth, Geneen
- Manufacturer: Plume
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Binge Eating No More!: A 100% Medication Free Guide with Effective Strategies to Overcome Binge Eating Disorder FOREVER
Don’t Rely Any More on “Quick Fix” of Fad Diets, Follow Simple But Effective Practices Say Goodbye to Binge Eating Disorder FOREVER.Do you fail to understand how you got into the trap of binge eating in the first place?Have you taken enough advice already, but couldn’t find a way to binge eating recovery?Do you often go out of the way to hide the shame and embarrassment you feel due to BEDIf answer to above questions is yes, you have come to the right place.BINGE EATING NO MORE will not only help you to understand the deeper reasons behind your binge eating habits, it will teach you ef... [Read More]
- ASIN: 1071068679
- ASIN: 1071068679
- ISBN: 1071068679
- Manufacturer: Independently published
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The Food and Feelings Workbook: A Full Course Meal on Emotional Health
An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chap... [Read More]
- ASIN: 0936077204
- ASIN: 0936077204
- ISBN: 0936077204
- Brand: Brand: Gurze Books
- Manufacturer: Gurze Books
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To Binge Or Not To Binge: How To Stop Binge Eating And Over Eating Forever | Sticking To A Healthy Food Plan
To Binge Or Not To BingeDownload This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet! Ever felt like you can’t control what you eat? You feel the need to eat massive amounts of unhealthy food and not just a little bit but a lot? You may suffer from binge eating disorder. In this book you will learn that binge eating is not just a physical disorder but a psychological one as well. You will learn what binge eating is and how to recognise some of the triggers, how to break the habit, the importance of a healthy diet and much more.Here Is A ... [Read More]
- ASIN: B079KPMFM3
- ASIN: B079KPMFM3
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Women Food and God: An Unexpected Path to Almost Everything
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: The way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. A timeless and seminal work, Women Food and God shows how going beyond the f... [Read More]
- ASIN: 1416543082
- ASIN: 1416543082
- ISBN: 9781416543084
- Brand: Unknown
- Manufacturer: Scribner
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The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life (A New Harbinger Self-Help Workbook)
At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body-image beliefs that keep you trapped in this cycle.In this powerful program used by therapists, you'll learn four key skill sets-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-and begin using them right away to manage bulimic urges. The b... [Read More]
- ASIN: 1572246197
- ASIN: 1572246197
- ISBN: 1572246197
- Brand: Brand: New Harbinger Publications
- Manufacturer: New Harbinger Publications
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Breaking Free from Emotional Eating
#1 New York Times bestselling author of Women Food and GodThere is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: · Learning to recognize the signals of physical hunger · ... [Read More]
- ASIN: 0452284910
- UPC: 783324915143
- ASIN: 0452284910
- ISBN: 0452284910
- Brand: Unknown
- Manufacturer: Plume
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Shrink Yourself: Break Free from Emotional Eating Forever
Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.
- ASIN: 0470275375
- ASIN: 0470275375
- ISBN: 0470275375
- Manufacturer: Wiley
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The Appetite Awareness Workbook: How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food (A New Harbinger Self-Help Workbook)
People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death because of their problems with food. The Appetite Awareness Workbook offers an eight-week, cognitively based program to help you learn to pay attention to hunger cues, keep track of your feelings about food, and develop an eating schedule that discourages binge eating. In a series of easy exercises, the book guides you toward taking control of eating h... [Read More]
- ASIN: 1572243988
- ASIN: 1572243988
- ISBN: 1572243988
- Manufacturer: New Harbinger Publications
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From the First Bite: A Complete Guide to Recovery from Food Addiction
Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction—people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, , explained the illness of food addiction from the physiological origins through recovery. Today, obesity is on the rise. In addition to the 300,000 overweight people in this country, millions more who may not look overweight are unable to control their eating. Sheppard’s follow-up book, From the First Biteoffers the latest medical insig... [Read More]
- ASIN: 1558747540
- ASIN: 1558747540
- ISBN: 1558747540
- Brand: Health Communications Inc
- Manufacturer: Health Communications Inc
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The Good Eater: The True Story of One Man's Struggle With Binge Eating Disorder
At the age of twenty-one, stylish and striking Ron Saxen turned heads on the street. A promising model with a tony California agency, his lithe and muscular body graced the pages of magazines and even the cover of a fitness book. He was headed for a future of bright lights and brighter possibilities-but a dark turn of events would leave Saxen working for minimum wage in a coffee shop and dodging his agent less than a year later.Binge eating disorder, a malady that strikes some 2.5 million Americans-40 percent of whom are men-led Saxen to gain nearly one hundred pounds, destroying his modeling ... [Read More]
- ASIN: 1572244852
- ASIN: 1572244852
- ISBN: 1572244852
- Brand: Brand: New Harbinger Publications
- Manufacturer: New Harbinger Publications
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Food Addiction: Healing Day by Day: Daily Affirmations
Millions of dollars are spent each year on weight-loss products, mostly the result of futile attempts to correct an underlying and misunderstood problem: food addiction. Since beginning her own recovery from food addiction in 1977, Sheppard has helped thousands of people live healthy lives by following her comprehensive program. The crux the program's success is the Recovery Food Plan, which effectively eliminates cravings for sugar, carbohydrates, caffeine and personal trigger foods, which not only add unwanted pounds, they literally wreak havoc in the body. Food Addiction: Healing Day by Da... [Read More]
- ASIN: 0757300359
- ASIN: 0757300359
- ISBN: 0757300359
- Brand: Brand: HCI
- Manufacturer: Hci
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The Binge Eating and Compulsive Overeating Workbook - eBook
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people
- UPC: 716674929
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Binge Eating Disorder : How to Stop Binge Eating
At one point in an individual's life, he or she may have experienced overeating especially if they are hungry or if there is an occasion and that can be deemed as a normal occurrence especially
- UPC: 53286783
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8 Keys to Recovery from an Eating Disorder : Effective Strategies from Therapeutic Practice and Personal Experience
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist
- UPC: 16872268
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Reclaiming Yourself from Binge Eating - The Workbook
This companion to the successful book, Reclaiming Yourself from Binge Eating: A Step-by-Step Guide to Recovery includes all the journal prompts from the original book and has lots of space for you to write, journal,
- UPC: 53350843
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Binge Eating Disorder : The Journey to Recovery and Beyond
Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder's etiological roots
- UPC: 442377853
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The Brain Over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
"This book is a much-requested follow-up to Brain over Binge (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with
- UPC: 53396174
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Reclaiming Yourself from Binge Eating : A Step-By-Step Guide to Healing
Win the war against binge eating, wake up each morning at peace with your body, unafraid of food and
- UPC: 33935859
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8 Keys to Recovery from an Eating Disorder Workbook
If you restrict, binge, purge, excessively diet or weigh yourself, exercise compulsively, or engage routinely and obsessively in any other food or weight related behaviors, this book will help you find the road to recovery.
- UPC: 55366157
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Sick Enough : A Guide to the Medical Complications of Eating Disorders
Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help
- UPC: 606484852
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Overcoming Binge Eating, Second Edition : The Proven Program to Learn Why You Binge and How You Can Stop
"This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways
- UPC: 22625081
How We Treat Eating Disorders at Johns Hopkins Medicine
Binge Eating Disorder: Overcoming Diagnostic and Therapeutic Challenges in Individualized Management
Eating disorder signs and symptoms
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