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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients i... [Read More]
- ASIN: 1612438024
- ASIN: 1612438024
- ISBN: 1612438024
- Manufacturer: Ulysses Press
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BEDTIME STORIES FOR ADULTS: The Best Loved Grown-up Short Tales for Everyday Mediation to overcome Anxiety & Insomnia, Mindfulness for Beginners Letting ... Stress go with the power of Self-Healing
Do you have trouble relaxing? Do you have trouble getting yourself to sleep once you lay down for bed? Are there things that plague and attack your mind as you are telling yourself it is time for rest, unable to stop your racing thoughts and end the vicious cycle of stressors carried over from the day? Do you suffer from racing thoughts, taking over your mind beyond your ability to control? Here is a book that might help you a great deal, by providing fifteen short and hypnotizing bedtime stories for adults, stories that will make even the most stressed out individual relax and journey int... [Read More]
- ASIN: B07XVLXL8F
- ASIN: B07XVLXL8F
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
A strategy-filled handbook to understand, manage, and conquer your own stress. Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net. Medication, once considered the treatment of choice, is losing favor as more and more sufferers complain of unpleasant side effects and its temporary, quick-fix nature. Now, thanks to a flood of fresh neurobiology resea... [Read More]
- ASIN: 0393705560
- UPC: 884112233354
- ASIN: 0393705560
- ISBN: 0393705560
- Brand: Wehrenberg, Margaret
- Manufacturer: W. W. Norton & Company
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Anxiety and Panic: How to reshape your anxious mind and brain
THE NUMBER 1 INTERNATIONAL BESTSELLERA practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, ... [Read More]
- ASIN: B01N9ZSA6B
- ASIN: B01N9ZSA6B
- Manufacturer: Spring
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Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things th... [Read More]
- ASIN: 1401956823
- ASIN: 1401956823
- ISBN: 1401956823
- Manufacturer: Hay House Inc.
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CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral th... [Read More]
- ASIN: 1683730755
- ASIN: 1683730755
- ISBN: 1683730755
- Manufacturer: PESI Publishing & Media
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LES Labs Mood Boost, Anxiety Relief Supplement, Stress Relief, Mood Enhancer & Sleep Aid with 5-HTP, Ashwagandha, Rhodiola Rosea & GABA, 60 Capsules
Mood Boost is a natural dietary supplement taken daily to help reduce stress and anxiety. The vegetarian capsules contain an amino acid and herbal blend specifically designed to promote a more positive mood.* 5-HTP 5-HTP, precursor to serotonin, is one of the most widely used mood enhancers. Several studies have shown 5-HTP effective for stress and anxiety relief.*L-Tyrosine An amino acid found in many protein-rich foods. Studies show L-Tyrosine effective in reducing stress and anxiety especially during periods of prolonged work or sleep deprivation.*L-Theanine L-Theanine is an amino acid c... [Read More]
- ASIN: B00A4OVLRS
- UPC: 091037446671
- ASIN: B00A4OVLRS
- Brand: LES Labs
- Manufacturer: LES Labs
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Anxiety Relief & Natural Calm Anxiety Supplements for Stress, Depression, Mood Boost, Cortisol Manager & Serotonin Enhancer with Ashwagandha, GABA, 5-HTP, Natural Calm Magnesium 60 Happy Pills
Nature's Goodwill Calm Support is a natural, efficient and safe alternative to prescription medications that are both addictive and have side effects. By using Calm Support on a daily basis you will feel energized, focused, happy, and able to manage stressful situations without triggering anxiety. WHY CHOOSE OUR PREMIUM CALM SUPPORT? ✔ Enhance your mood, well-being and experience a sense of serenity ✔ Control your stress and anxiety panic attacks ✔ Natural formula with top-notch herbs, vitamins and minerals for brain health, without any jitters or sluggish feelings ✔ Made in t... [Read More]
- ASIN: B07RBVCWLP
- UPC: 860001161144
- ASIN: B07RBVCWLP
- Brand: Nature's Goodwill
- Size: 60 capsules
- Manufacturer: Nature's Goodwill
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Zahler CalmEase, Natural STRESS Relief and CALM Supplement, Fast Acting ANXIETY Relief and Overall Mood Boosting Formula, Certified Kosher, 1oz
Zahler's CalmEase is a natural stress relief formula and is a natural essences calming support. Stress is a result of both external and internal dynamics. External factors include daily challenges and difficulties. Internal factors include nutritional status, overall health and fitness, emotional well-being, and sleep levels. Zahler's CalmEase acts as a tonic to help calm anxiety strengthen the body's ability to deal with stress, and inhibit acute stress from interfering with everyday living. Easy to take fast acting drops that can be administered at the time of need. Manufactured and bottled ... [Read More]
- ASIN: B00VKFOMDA
- UPC: 789542772834
- ASIN: B00VKFOMDA
- Brand: Zahler
- Manufacturer: Zahler
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Joy-Filled | 100% Plant-Based Supplement for Anxiety & Depression Relief | Helps Relax The Mind, Boosts Mood, Relieve Stress | Contains 7 Powerful Herbs, Non-GMO, 60 Vegan Capsules
Joy-Filled is a plant-based dietary supplement that helps to relieve anxiety, depression, and stress. Each herb included has been formulated with YOU in mind: RHODIOLA ROSEAThis golden flowering plant contains bioactive chemicals that support a healthy response to stress by decreasing cortisol in the body.ST. JOHN'S WORTSt. John's Wort works to increase the availability of the chemicals serotonin and dopamine in the brain, which are crucial components in maintaining a positive state of mind.LEMON BALM LEAFThis plant increases the production of the neurotransmitter GABA, which helps to promote ... [Read More]
- ASIN: B078WPH4HJ
- UPC: 689394418259
- ASIN: B078WPH4HJ
- Brand: Happy Healthy Hippie
- Manufacturer: Happy Healthy Hippie Co.
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Dr. Emil - Natural Anxiety Relief Supplement - Doctor-Formulated to Support Stress Relief, Serotonin Production and Mood Boost (60 Veggie Capsules)
ABOUT THE PRODUCT EFFECTIVE & NON-DROWSY/HABIT FORMING - StessAway was formulated to promote both stress & anxiety support as well as to enhance overall mood. Our 100% natural and vegan formulation is non-habit forming and is free of ingredients known to cause drowsiness and malaise; NON-GMO and free of hormones, gluten and dairy. STRESS & ANXIETY SUPPORT - Our formulation is loaded with robust dosages of ingredients clinically proven to provide both anxiety and stress support including: Ashwagandha, L-Theanine Passion Flower, Hawthorn and Magnesium. MOOD & SERATONIN BOOSTER - We enhanced ... [Read More]
- ASIN: B07KW24V56
- UPC: 850002956009
- ASIN: B07KW24V56
- Brand: DR EMIL NUTRITION
- Manufacturer: DR EMIL NUTRITION
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Homeocare Labs Anxiety Relief, 85 Pellet Tubes (Pack of 2)
Temporarily relieves minor anxiety, panic attack, fear, grief and anguish. Non-habit-forming.
- ASIN: B001KBYEU0
- UPC: 361727332219
- ASIN: B001KBYEU0
- Brand: Homeocare Labs
- Manufacturer: Homeocare Labs
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Vitamin B Complex Stress Relief | All Natural Anxiety Relief, Mood Enhancer and Stress Support Supplement | Stress B Complex with Herbal Extract Blend Plus Vitamin C, PABA, and Choline
Stress Support premimum complex formula by Nature's Wellness is your ultimate solution to accumulated stress, anxiety, and fatigue. This scientifically tested, safe, and effective formula gently relieves your stress, relaxes you, and restores energy and a healthy, balanced mood. Each Stress B with C tablet contains a patented herbal blend of ingredient extracts designed to soothe and relax, including:Vitamin B-1 helps boost mood and nerve functionVitamin B-2 assists hormone metabolism, nerve health and cellular respirationVitamin B-6 helps the brain produce Serotonin, a mood enhancing brain c... [Read More]
- ASIN: B01N9SH78Z
- UPC: 859196006057
- ASIN: B01N9SH78Z
- Brand: Natures Wellness
- Size: 90 Tablets
- Manufacturer: Nature's Wellness
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Stress and Anxiety Relief Supplement, Nerve Tonic by Hyland's, Natural Relief of Nerve Pain, Restlessness, Nervousness and Irritability Symptoms, Quick Dissolving Tablets, Non-Habit Forming, 500 Count
Stress Relief Tablets
- ASIN: B00014FGTK
- UPC: 354973112919
- ASIN: B00014FGTK
- Brand: Hyland's Homeopathic
- Size: Nerve Tonic
- Manufacturer: Hyland's Homeopathic
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Max Potency 100% Organic Ashwagandha Capsules with Black Pepper 1950 mg | Anti-Anxiety Supplements for Stress Relief, Mood Boost & More Energy | Non-GMO & Gluten-Free | Orphic Nutrition 90 Capsules
Are you constantly struggling with stress, fatigue, headaches, muscle weakness and mood swings? You may be suffering from high cortisol levels. This hormone is your body's built-in alarm system, which turns on when you're under stress. Its main function is to fuel your fight-or-flight instinct during a crisis. Unfortunately, when you lead a lifestyle under constant stress, cortisol negatively affects your body's most important functions. These include blood pressure, growth processes, and digestive, immune and reproductive systems. Control your cortisol levels with Orphic Nutrition Ashwagandha... [Read More]
- ASIN: B07NZ8Q3V9
- UPC: 768114869325
- ASIN: B07NZ8Q3V9
- Brand: Orphic Nutrition
- Manufacturer: Orphic Nutrition
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Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures - Audiobook
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them! Today only, get this
- UPC: 756030724
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Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures - eBook
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them! Having a panic attack can
- UPC: 664688796
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From Anxiety to Peace, Choosing a Therapy for Anxiety and Panic : Behavioral, Cognitive, Group, Drugs, Natural Medicine, and Meditation.
From Anxiety To Peace, Choosing a Therapy for Anxiety and Panic: Behavioral, Cognitive, Group, Drugs, Natural Medicine, and
- UPC: 23005207
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Yes I'm fine, just tired: Even the best excuses to hide anxiety only make it worse. A true story of panic, OCD and the search for identity
Yes I'm fine, just tired: Even the best excuses to hide anxiety only make it worse. A true story of panic, OCD and the search for
- UPC: 810046555
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Stop Panic Attacks : Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self
- UPC: 693212078
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Overcome Anxiety & Panic Attacks: End Your Anxious Brain and Rewire to Live Your Best Life Including Anxiety Disorder and Depression Therapy Workbook
Overcome Anxiety & Panic Attacks: End Your Anxious Brain and Rewire to Live Your Best Life Including Anxiety Disorder and Depression Therapy
- UPC: 782257091
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