In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women’s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman’s Best Medicine offers an in... [Read More]
Inspired by his viral New York Times article, prize-winning investigative journalist Frank Lalli details how he mastered the ins and outs of health care—and how you, too, can get the best care for your money.Frank Lalli, the former editor of Money and George magazines, has devoted his career to getting to the bottom of a good story. When he was diagnosed with Multiple Myeloma, a rare but potentially deadly blood cancer, he put his reporter’s instincts to work and got the wonder drug he needed at an affordable price—thousands of dollars less than he was told he would have to spend. Amazed... [Read More]
The best-selling, groundbreaking classic by Norman Cousins on combating life-threatening illness through humor and patient participation in care.Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing. When Norman Cousins was diagnosed with a crippling and irreversible disease, he forged an unusual collaboration with his physician, and together they were able to beat the odds. The doctor's genius was in... [Read More]
Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to tr... [Read More]
Everything you do and every choice you make can have a positive and profound impact on your health and well-being. In fact, the science is irrefutable: No drug on the market today can come close to the power of a healthy lifestyle in preventing disease and improving the quality of our lives. Building on this evidence and on her own personal experiences as a medical doctor and holistic healer, Tieraona Low Dog guides women through nearly every facet of their lives, with practical advice and hands-on recommendations for improving their health based on traditional practices and cutting-edge scien... [Read More]
Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine!You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches.Zucchini and other veget... [Read More]
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chine... [Read More]
Our exclusive Health Labs Probiotics blend is the next generation in intestinal care. If you constantly suffer from an upset stomach and are looking for an all-natural and highly effective way to ease your discomfort, its time to experience the difference that a quality probiotic supplement can make. Relieves bloating Facilitates proper digestion Eases stomach pain Prevents gas Adding the Health Labs Nutra's all-natural, strong but gentle probiotic supplement to your diet is an extremely simple way to live every day feeling your best. Don't you wish you could keep enjoying your favorite foods ... [Read More]
No longer will women have to put up with their health problems. This book is a woman's indispensable guide to reversing health problems based on the expert advie of 68 leading physicians. It contains clinically proven alternative therapies for relief from conditions such as infertility, endometriosis, vaginitis menstrual problems, ovarian cysts and much more.
Simple do-it-yourself home remedies for better health and healing • Verifies the common sense of folk medicine with the latest medical research • Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight • Explains how to reduce your risk of cancer, heart attack, and Alzheimer’s In You Are Your Own Best Medicine, Frédéric Saldmann, M.D., verifies the common sense of folk medicine with the latest medical research to reveal simple do-it-yourself remedies that activate the body’s... [Read More]
Don't spend a fortune at the drugstore, supermarket, or discount store when this all-new book reveals 1,347 remarkable remedies for arthritis, high blood pressure, indigestion, acne, ulcers, and hundreds of other health problems that are simple, safe, natural, and very effective. After 50+ years of research and writing, author has discovered that the most powerful solutions for most common health problems come from Mother Nature herself. These discoveries have been proven by years of use and verified by scientists and doctors, too. You'll find remarkable remedies to... * End chronic pain * Sto... [Read More]
An introduction to urine therapy's amazing effectiveness in treating a wide array of physical complaints.• Contains effective treatments for acne, asthma, hair loss, indigestion, infections, migraines, warts, wrinkles, and many other common ailments. • Examines the historical use of urine therapy in the United States, Europe, and Asia.• Includes a program for overcoming initial aversion to urine therapy.If you are like most people, trained from their earliest years to regard urine as a mere waste product, the thought of using it for its healing powers may seem shocking. Yet urine has lon... [Read More]
Medicine supposedly offers a scientific account of the human body and of illness, and it follows that scientific medicine treats all forms of folk medicine as little more than superstitious practices. Professor Good argues that this impoverished perspective neglects many facets of Western medical practice and obscures its kinship with healing in other traditions. Drawing on his own anthropological research in America and the Middle East, his analysis of illness and medicine explores the role of cultural factors in the experience of illness and the practice of medicine.
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Drawn from research by the Stanford Forgiveness Project, an innovative new guide to overcoming and understanding the negative effects of anger, bitterness, and resentment offers tips and techniques for learning how to forgive, which will
Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on treating sleep
The groundbreaking science behind the surprising source of good health Stanford University's Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the
Lyme Disease is one of the most stubborn, treatment-resistant infections in the world. It is also spreading repidly on all continents with more than 200,000 new cases per year in the United States alone. Recent
GREEN up your MEDICINE from International Best Selling Author Pilar BuenoAre you tired with traditional, pharmaceutical solution to common illnesses and ailments?Are you worried about side effects of over the counter medications?Do you want to
Filled with the latest thinking on traditional, holistic and alternative care, "Good Medicine" represents a change in approaching illness and attaining optimal health. This authoritative and easy-to-understand book offers a new perspective on how human
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