“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der... [Read More]
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT® Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will i... [Read More]
"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.Discover how an understanding of adult attachment—the most advanced relationship scie... [Read More]
A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavio... [Read More]
In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path to recovery.What happens when a young brain is traumatized? How does terror, abuse, or disaster affect a child's mind -- and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of family violence.In The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of t... [Read More]
Boiron was founded in 1932 in Lyon, France, by twin brothers and pharmacists Jean and Henri Boiron. As the world leader in homeopathic medicines, Boiron is a $852 million public company with 3,700 employees and distribution in 59 countries. It is best known for Oscillococcinum, a top-selling flu medicine, and its Arnicare line of pain relievers. For more than 80 years, Boiron has been committed to funding scientific research and educating the public and health care professionals on homeopathic medicines. As a pharmaceutical company, Boiron maintains the highest standards in manufacturing, com... [Read More]
From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect important research and clinical advances. The book gives complete instructions for orienting clients to DBT, plus teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Handouts a... [Read More]
The authoritative presentation of Eye Movement Desensitization and Reprocessing (EMDR) therapy, this groundbreaking book--now revised and expanded--has enhanced the clinical repertoires of more than 100,000 readers and has been translated into 10 languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), this evidence-based approach is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. EMDR originator Francine Shapiro reviews the therapy's theoretical and empirical ... [Read More]
The classic work on group psychotherapyHailed by Jerome Frank as "the best book that exists on the subject," Irvin D. Yalom's The Theory and Practice of Group Psychotherapy has been the standard text in the field for decades.In this completely revised and updated fifth edition, Dr. Yalom and his collaborator Dr. Molyn Leszcz expand the book to include the most recent developments in the field, drawing on nearly a decade of new research as well as their broad clinical wisdom and expertise.New topics include: online therapy, specialized groups, ethnocultural diversity, trauma and managed care. A... [Read More]
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An astonishing new science called "neuroplasticity" is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and h... [Read More]
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped int... [Read More]
This powerful, research proven guided imagery for PTSD, vicarious trauma and compassion fatigue was found effective at reducing the distressing, persistent symptoms of posttraumatic stress. If you suffer from flashbacks, nightmares, sleep or concentration problems, hyper-vigilance, anxiety, panic, irritability, temper eruptions, emotional numbness, shame, isolation or loneliness, listen to this program on a regular basis, either alongside other therapies or as a stand-alone intervention. The hypnotic, healing suggestions go very deep, and are designed to counter ugly flashbacks and nightmares ... [Read More]
Childhood should be a happy, carefree time. Too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier life.Parents everywhere want to know: What is normal? How can you know when stress has crossed over into a full-blown anxiety disorder? How can you prevent anxiety from taking root? And how do you help your son or daughter break free from a pattern of fear and worry and lead a happy, productive life? For... [Read More]
In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this
In Overcoming Trauma and PTSD, the most effective skills from evidence-based therapies including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavior therapy (CBT) are integrated into one approach for overcoming the
"This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process."-from the foreword by Jim Knipe, PhD, author of
The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides readers with the practical DBT skills and strategies
This much-needed manual presents the first empirically studied, integrative treatment approach developed specifically for PTSD and substance abuse. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral,
In The PTSD Workbook for Teens, a trauma and post-traumatic stress disorder (PTSD) specialist offers worksheets and exercises to help teens recover from traumatic events and symptoms of PTSD, such as insomnia, flashbacks, hypervigilance, and
Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful tools to help individuals with PTSD better understand and effectively manage their symptoms. The skills are drawn
Trauma survivors need to find ways to work through their experiences and get a sense of meaning and understanding is great. While the majority of those who have experienced direct trauma or who have witnessed
War is hell, and the return to civilian life afterwards can be a minefield as well, especially for veterans of a "bad war." Soldiers coming home from Vietnam faced unique challenges as veterans of a
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