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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.Integrative dietitian and food-as-medicine guru Ali Miller applies science-based functional medicine to create a system that addresses anxiety while applying a ketogenic low-carb approach. By adopting The Anti-Anxiety Diet, you will reduce inflammation, repair gut integrity and provide your body with necessary nutrients i... [Read More]
- ASIN: 1612438024
- ASIN: 1612438024
- ISBN: 1612438024
- Manufacturer: Ulysses Press
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Ravage (Civil Corruption Book 4)
Mason Keller is broken, destructive, and the only man I’ve ever loved.I met him when I was just a child, but I knew there would never be anyone else.He lit my world with each smile and warmed my heart just by looking at me.But he was my brother’s best friend...Which meant I was off limits.So he let me go and took my heart with him.Now everything has changed, and the obstacles that kept us apart all our lives are no longer in the way.He wants to claim me.He wants to own me.He wants to ravage my world.And if I’m not careful...I just might let him.
- ASIN: B07H6T9FPK
- ASIN: B07H6T9FPK
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Meditation for Fidgety Skeptics: A 10% Happier How-to Book
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become on... [Read More]
- ASIN: B06Y58KF6P
- ASIN: B06Y58KF6P
- Manufacturer: Spiegel & Grau
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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. Gawain’s clear writing style and vivid examples make Creative Visualization easy to read and apply to your personal needs and wants. This groundbreaking work has found enthusiastic followers in every country and language in which it has been published, and Gawain’s simple yet powerful techniques are now used successfully in many diverse fields, including health, education, business, sports, and the c... [Read More]
- ASIN: 1608684644
- ASIN: 1608684644
- ISBN: 1608684644
- Brand: NEW WORLD LIBRARY
- Manufacturer: New World Library
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Mindful Thoughts for Cyclists: Finding Balance on Two Wheels
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple Things Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment.Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.
- ASIN: B077GKX694
- ASIN: B077GKX694
- Manufacturer: Leaping Hare Press
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NOW Supplements, L-Theanine 200 mg with Decaf Green Tea, 120 Veg Capsules
L-Theanine is an amino acid naturally found in green tea. L-Theanine promotes relaxation without the drowsiness or negative side effects associated with other calming agents. L-Theanine also supports healthy cardiovascular function through this relaxing effect. This formulation also includes Inositol, a member of the B-Vitamin family that is essential for brain and nervous system health.* This product has twice the L-Theanine (200 mg per capsules) as in our regular strength product (100 mg per capsule).
- ASIN: B00GQV9YX6
- UPC: 733739001481
- ASIN: B00GQV9YX6
- Brand: NOW Foods
- Size: 120
- Manufacturer: Now Foods
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Rescue Sleep Liquid Melts, Natural Sleep Aid - 28 Capsules
We all want to gently drift into a restful sleep and wake up refreshed each morning. But when your mind can’t stop reviewing tomorrow’s to-do list, reach for RESCUE SLEEP LIQUID MELTS* and put those repetitive thoughts to bed. RESCUE SLEEP LIQUID MELTS combines RESCUE REMEDY with the BACH remedy White Chestnut. Get the rest your mind needs tonight, to be your best tomorrow. Turn off your racing mind each evening, with RESCUE SLEEP LIQUID MELTS to help to calm busy, repetitive thoughts so you fall asleep naturally and wake refreshed. Combining the 5 flowers found in our famous RESCUE REMEDY... [Read More]
- ASIN: B004151F8Q
- UPC: 885222388668
- ASIN: B004151F8Q
- Brand: Bach
- Size: 28
- Manufacturer: Nelson Bach USA Ltd.
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Natrol Melatonin + 5 HTP Advanced Sleep Time Release Bi-Layer Tablets, Triple-Action Formula, Calm the Mind, Helps You Fall Asleep Faster, Stay Asleep Longer, 100% Drug-Free, 10mg, 60 Count
Natrol Advanced Sleep Melatonin + 5-HTP is a 2-layer controlled release tablet that releases and an initial 3mg dosage to help you fall asleep fast, and then releases the remaining 3mg over time to help you stay asleep through the night. An initial 3mg quick release dose of Melatonin quickly absorbs into your body and helps you fall asleep quickly without the need for additional sleeping medication.† The second layer of this easy to swallow tablet releases a second dose of 3mg Melatonin, that gradually helps you sleep through the night. 50mg of 5-HTP helps to relax your mind.† Natrol is th... [Read More]
- ASIN: B06X3ZV29B
- UPC: 047469072292
- ASIN: B06X3ZV29B
- Brand: Natrol
- Size: 60 Count
- Manufacturer: Darisi, Inc
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Cortisol Manager - Integrative Therapeutics - Sleep, Stress, and Cortisol Support Supplement* with Ashwagandha, Magnolia, and L-Theanine - Support Adrenal Health* - Vegan - 30 Count Tablets
Phosphatidylserine combined with calming herbs to reduce cortisol levels for all-day stress reduction and restful sleep. Cortisol Manager™ stress hormone stabilizer combines stress-reducing ingredients and cortisol-lowering botanicals to help reduce stress and relieve occasional sleeplessness. This safe, natural and non-habit forming formula increases the ability to fall asleep, stay asleep, and will not cause morning grogginess, while providing all-day stress reduction. Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Int... [Read More]
- ASIN: B002D2JYYG
- UPC: 885106237655
- ASIN: B002D2JYYG
- Brand: Integrative Therapeutics
- Size: 30 Count
- Manufacturer: Integrative Therapeutics
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Bach Flower Rescue Remedy Natural Stress Reliever 20 Milliliter 3 Pack
Bach Rescue Remedy - Natural Stress Reliever is made from Dr. Bach's most famous Flower Essence formula, Rescue Remedy is one of the world's best known natural stress relief remedies. Bach Rescue Remedy - Natural Stress Reliever is an all natural form of healing that can reduce everyday stress and help maintain control of your pets health and yours too! Effective in virtually any situation that causes stress or anxiety. Helps restore a sense of calm and control. It's gentle, safe, and effective treatment for the whole family. No artificial additives. Active Ingredients: 5x dilution of Helianth... [Read More]
- ASIN: B000QUPS0Q
- ASIN: B000QUPS0Q
- Brand: Bach
- Size: 0.7 oz
- Manufacturer: Bach
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NeuroScience Calm CP - Cortisol Focused Adrenal and Sleep Support with Banaba Leaf (2% Corosolic Acid) and Phosphatidylserine (60 Capsules)
Neuroscience calm cp-60 caps natural aid used for stress. Neuroscience calm-cp is a natural dietary supplement that may help reduce stress.
- ASIN: B00H85ZPLE
- UPC: 159468101115
- ASIN: B00H85ZPLE
- Brand: NeuroScience
- Size: 60 Capsules
- Manufacturer: NeuroScience
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NCI Advanced Research Dr. Hans Nieper Lithium Orotate Tablets, 120 mg, 200 Count
NCI Advanced Research Dr. Hans Nieper Lithium Orotate Tablets, 120 mg, 200 Count
- ASIN: B000VHCU8M
- UPC: 885710023002
- ASIN: B000VHCU8M
- Brand: NCI Advanced Research
- Size: 200 Count
- Manufacturer: NCI Advanced Research
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Jolizz Premium Foot Pads (60-Pack) & Bonus Lavender Essential Oil - Sleep Patches for Restful Night and Morning Energy - Easy Peel Overnight Sole Adhesive | Relieve Stress & Improve Sleep
Having sleepless nights too often? Not being able to sleep at night every now and then is pretty normal. But spending consecutive days counting thousands of sheep with no signs of dozing off? It might be a sign of a more serious problem. This is not only about the large, dark bags hanging below your eyes. Not sleeping enough causes more harm than just cosmetics or appearances. Not being able to rest at night puts you at risk of high blood pressure. Say goodbye to sleep problems for good, and naturally, with the Jolizz Premium Foot Pads! These patches contain lavender and other essential oils t... [Read More]
- ASIN: B07TWGVG5K
- ASIN: B07TWGVG5K
- Brand: GnO Solutions
- Size: Large
- Manufacturer: GNO SOLUTIONS
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Nutricost L-Theanine 200mg, 120 Capsules - Double Strength
L-Theanine is a unique amino acid found almost exclusively in green tea
- ASIN: B01B3RWQNM
- UPC: 702669931946
- ASIN: B01B3RWQNM
- Brand: Nutricost
- Size: 120 Capsules
- Manufacturer: Nutricost
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RESCUE PASTILLES, Homeopathic Stress Relief, Natural Lemon Flavor - 35 Pastilles
For days when you feel that you are always two steps behind, and stopping to decompress for a moment is out of the question, grab RESCUE PASTILLES and get ready to tackle the tasks ahead. Chewing a RESCUE pastille is a delicious way to keep stress at bay. Soothing, calming and relaxing, each pastille contains one dose of RESCUE REMEDY, the famous five flower remedy formula developed by Dr. Edward Bach more than 80 years ago to help you stress less and stay in control. Keep RESCUE PASTILLES on hand to give you a little help whenever you need it. These alcohol-free and sugar-free RESCUE products... [Read More]
- ASIN: B00IECA1RI
- UPC: 741273015727
- ASIN: B00IECA1RI
- Brand: Bach
- Size: 1.7 Ounce
- Manufacturer: Nelson Bach USA Ltd.
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Doctor Dogs : How Our Best Friends Are Becoming Our Best Medicine
9781524743048
- UPC: 653516512
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Laughter Really Is The Best Medicine : America's Funniest Jokes, Stories, and Cartoons
A collection of jokes, anecdotes, cartoons and humorous quotes from Readers
- UPC: 14702560
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Laughter Totally is the Best Medicine
More than 1,000 of the funniest, laugh-out-loud jokes, quips, quotes, anecdotes, and cartoons from Reader's digest magazine--guaranteed to put laughter in your day. This collection of laugh-out-loud, clean jokes, one-liners, and other lighthearted glimpses of
- UPC: 747842598
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Food Is Your Best Medicine : The Pioneering Nutrition Classic
A physician explains ways in which proper diets can prevent and cure numerous
- UPC: 470090
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The Top 10 Lyme Disease Treatments : Defeat Lyme Disease with the Best of Conventional and Alternative Medicine
9780976379713
- UPC: 6098176
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The Best of James W. Moore : Thoughts on Faith and Grace from a Master Storyteller
A warm collection of James W. Moore's most insightful and inspiring
- UPC: 17475830
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An Underground Education : The Unauthorized and Outrageous Supplement to Everything You Thought You Knew out Art, Sex, Business, Crime, Science, Medicine, and Other Fields of Human
A fabulous compendium of alternative takes on nearly every aspect of human experience. 200 photos and illustrations throughout. National
- UPC: 25675085
- Rating: 3.5
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Love Is the Best Medicine - Audiobook
**A book guaranteed to touch anyone who has ever had a beloved pet… ** From instant New York Times bestseller, Dr. Nick Trout comes another touching and heartfelt story from the front lines of veterinary medicine—the story
- UPC: 307621834
- Rating: 3.8
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Laughter Still Is the Best Medicine : Our Most Hilarious Jokes, Gags, and Cartoons
"The editors of Reader's Digest present over a 1000 of our all-time favorite jokes, gags and cartoons from the humor pages of our magazine. This hilarious collection offers up some of the funniest moments that
- UPC: 26648610
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Ferri's Best Test : A Practical Guide to Clinical Laboratory Medicine and Diagnostic Imaging
Practical and concise, this spiral bound, pocket-sized manual is a quick, go-to reference for up-to-date clinical material on today's diagnostic testing and laboratory tests. Three convenient sections provide quick access to key information on clinical
- UPC: 838064271
Anxiety : How to Sleep With Severe Anxiety
HOW I GOT RID OF (Obsessive Anxious Thinking & Painful Rumination)
Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
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