• Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

    Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphr...

    • ASIN: 0970863330
    • Brand: Brand: Stress Free Kids, LLC
    • UPC: 689076175036

  • Zen Garden (Music for Deep Sleep, Meditation, Spa, Healing, Relaxation)


    • ASIN: B00DDHIA1S

  • Calm Within: Music for Relaxation of Body and Mind - Perfect for Massage, Spa, Yoga, Meditation

    CALM MUSIC for healing has been shown to induce deep relaxation according to principles of science regarding our responses to sound and rhythm. You will love this MUSIC FOR RELAXATION CD for any of the following: THE MOST RELAXING MUSIC FOR SLEEP RELAXING MUSIC FOR KIDS MEDITATION MUSIC CD YOGA MUSIC CD THE MOST SOOTHING MUSIC FOR BABY MUSIC...

    • ASIN: B015P8GW8K
    • Brand: Cd Baby
    • UPC: 075549171801

  • The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress

    Quickly reduce your anxiety symptoms―and achieve lasting wellbeing―with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily eve...

    • ASIN: 1641520299

  • Guided Meditations to Help with Anxiety & Panic- Three Brief Anxiety Relieving Exercises, Plus Guided Imagery & Affirmations for Reducing or Eliminating Panic Attacks and Achieving Deep Relaxation

    The Health Journeys guided meditation for panic attacks combines several highly effective, research proven approaches to treating panic attacks naturally. Belleruth Naparstek s soothing, trustworthy voice, scored to Steven Mark Kohn s deeply calming, immersive music, guides listeners in brief exercises of conscious breathing, mantra meditation and ...

    • ASIN: 1881405931

  • Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

    Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.The solution is to practice sp...

    • ASIN: B01KU04K5A
    • Brand: Oldtown Publishing LLC

  • An Open Sky - Soothing Guitar and Cello Music For Relaxation, Meditation and Well-Being -

    Billboard Top Ten Charting AlbumWinner of ZMR's Best Acoustic Instrumental Album of 2018Relax, De-stress And Find Peace With This Calming MusicFeel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage or meditation?Relax to the soothing sounds of gentle classical guitar accompanied by ...

    • ASIN: B07DRRCVQT
    • UPC: 793447412429

  • Evening Machines


    • ASIN: B07F63NGDN

  • Relax: Guided Meditations to Ease Stress & Anxiety

    CD

    • ASIN: B001JTU4RA
    • Brand: Cd Baby
    • UPC: 884501052719

  • Stress Free - Guided Exercises and Meditations for Total Relaxation


    • ASIN: B0026GDBUC

  • Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

    It’s easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in the moment.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With over 75 essential meditations―that take b...

    • ASIN: 1641521716

  • Through A Dog's Ear: Vol 1, Music To Calm Your Canine Companion

    Millions of dog guardians have grappled with stress-related behavior issues, from separation anxiety to fear of thunderstorms. Now, psychoacoustic expert Joshua Leeds joins concert pianist Lisa Spector and veterinary neurologist Dr. Susan Wagner to create Through a Dog's Ear: classical music clinically demonstrated to calm canine listeners. Studies...

    • ASIN: 1591796423
    • Brand: Sounds True
    • UPC: 600835121026

  • Letting Go of Stress (Remastered)


    • ASIN: B00M1OH5M4

  • Meditation: How to Meditate: A Practical Guide to Making Friends with Your Mind

    ***How to Meditate Has Been Named One of Library Journal’s Best Books of 2013***Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan nun presents her first book exploring in depth what sh...

    • ASIN: B00C2BYPMY
    • Brand: Sounds True

  • Fly Without Fear: Guided Meditations for a Relaxing Flight


    • ASIN: B0019BFA04

  • Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear

    Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution

    • UPC: 36200674

  • Echinacea : Nature's Best Kept Secret for Stress and Anxiety

    New

    • UPC: 503071353

  • Herbs for Stress & Anxiety - Paperback

    Provides treatments for stress-induced illnesses such as panic attacks, depression, and

    • UPC: 27427957

  • Anti-Anxiety 360 Spinner Helps Focusing Fidget Toy [3D Figit] Tri-Spinner EDC Focus Toy for Kids & Adults - Best Stress Reducer Relieves ADHD Anxiety Boredom Metal Bearing (Glow in the Dark)

    Versatile 360 spinner new glow in the dark spinner is a super-versatile accessory. Whether youre looking for the ideal spinner to tackle anxiety, ADD, autism, ADHD, stress, or just a tool to put your thoughts

    • UPC: 562930222

  • Ixir EDC Hand Spinner Fidget Killing Time Toys by Ixir, for Children and Adults Best Stress Anxiety and Boredom Relieves Helps Focusing Fidget Toys [3D Figit] Premium Quality

    Lifetime Warranty

    • UPC: 922108929

  • Fidget Hand Spinner - Anti-Anxiety Spinner, Fidget Toys EDC Focus Toy for Kids & Adults - Best Stress Reducer Relieves ADHD Anxiety and Boredom - Camouflage Green

    Fidget Hand Spinner - Anti-Anxiety Spinner Helps Focus, Fidget Toys EDC Focus Toy for Kids & Adults - Best Stress Greenucer Relieves ADHD Anxiety and BoGreenom - Camouflage Green To Use: Hold spinner in one

    • UPC: 518015193
    • Model: SILKROADTEES-Trademark-Copyright-U873
    • Color: Green
    • Size: 2XL

  • Fidget Hand Spinner - Anti-Anxiety Spinner, Fidget Toys EDC Focus Toy for Kids & Adults - Best Stress Reducer Relieves ADHD Anxiety and Boredom - Purple Cosmos

    Fidget Hand Spinner - Anti-Anxiety Spinner Helps Focus, Fidget Toys EDC Focus Toy for Kids & Adults - Best Stress Reducer Relieves ADHD Anxiety and Boredom - Purple Cosmos To Use: Hold spinner in one

    • UPC: 147847921
    • Color: Purple CosmosPurple

  • Fidget Hand Spinner - Anti-Anxiety Spinner, Fidget Toys EDC Focus Toy for Kids & Adults - Best Stress Reducer Relieves ADHD Anxiety and Boredom - Camouflage Blue

    Fidget Hand Spinner - Anti-Anxiety Spinner Helps Focus, Fidget Toys EDC Focus Toy for Kids & Adults - Best Stress Reducer Relieves ADHD Anxiety and Boredom - Camouflage Blue To Use: Hold spinner in one

    • UPC: 284659458
    • Model: SILKROADTEES-Trademark-Copyright-U872
    • Color: Blue
    • Size: XL

  • 6 Sided EDC Hand Finger Spinner High Speed 1-3 Min Spins Metal Addictive Fidget Toys, Anxiety Toy, Stress Relief for Children and Adults Best Stress Anxiety and Boredom Relieves

    Specifications:Type: Glow in the dark rings with customizable sides. Fun for all agesMaterial: BrassSize: Diameter:2.8 inches(7 CM)Thickness:0.3 inches(0.8CM)Weight: 2.6 OZApply age: +10Package:1x Fidget spinner toy1x Storage

    • UPC: 380432510
    • Model: Ace Syndicate
    • Rating: 3.0

  • Fidget Hand Spinner - Anti-Anxiety Spinner, Fidget Toys EDC Focus Toy for Kids & Adults - Best Stress Reducer Relieves ADHD Anxiety and Boredom - Camouflage Red

    Fidget Hand Spinner - Anti-Anxiety Spinner Helps Focus, Fidget Toys EDC Focus Toy for Kids & Adults - Best Stress Reducer Relieves ADHD Anxiety and Boredom - Camouflage Red To Use: Hold spinner in one

    • UPC: 605152928
    • Model: SILKROADTEES-Trademark-Copyright-U874
    • Color: Red
    • Size: 3XL

  • 10 Minute Guided Imagery Meditation | City of Hope

    Ujjayi Breathing + Letting Go of Pain or Anxiety (Meditation)

    Guided Meditation For Anxiety & Stress Relief - Calming Relaxation & Breath Exercises