• The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]

    • ASIN: 1940352649
    • ASIN: 1940352649
    • ISBN: 1940352649
    • Brand: America s Test Kitchen
    • Manufacturer: America's Test Kitchen

  • Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

    550 Mediterranean Diet Recipes Ready in 30-40 Minutes or LessMediterranean Diet Has been named the Best Way to Get Healthy in 2019And now you have the good change to get the complete cookbook with 550 recipes that can help you to save your time and cook super healthy meals.People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.The Mediterranean Diet is not a simple diet, this is the total antithesis—it’... [Read More]

    • ASIN: 1094755176
    • ASIN: 1094755176
    • ISBN: 1094755176
    • Manufacturer: Independently published

  • Mediterranean Diet Cookbook: 500 Simple Recipes for Every Day

    Discover Mediterranean Diet Cookbook with 500 recipes for everyday cooking!Unlike many diets, which are created and adapted to achieve specific results, the Mediterranean diet simply adopts the healthful eating habits and ingredients of countries bordering the Mediterranean Sea. Naturally rich in vitamins and minerals and balanced with healthy carbs, fats and proteins, the Mediterranean diet has demonstrated a variety of benefits to health, such as:Better heart health, brain health and the health of the nervous systemWeight lossPrevent type 2 diabetesThe key benefits of the Mediterranean diet ... [Read More]

    • ASIN: 109174324X
    • ASIN: 109174324X
    • ISBN: 109174324X
    • Manufacturer: Independently published

  • The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

    Fresh, flavorful, and fast recipes for lifelong health—the Mediterranean wayThe centuries-old Mediterranean diet—built on a foundation of fresh veggies and seafood—is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic diseas... [Read More]

    • ASIN: B07HXGLK9B
    • ASIN: B07HXGLK9B
    • Manufacturer: Rockridge Press

  • Mediterranean Diet Slow Cooker Book: Crock Pot Diet Cookbook with the Best Mediterranean Recipes for Beginners. (+ Healthy and Easy 7-Days Mediterranean Diet Plan for Weight Loss)

    Discover a reliable way to lose weight and improve your health with our simple Mediterranean diet recipes for your slow cooker!                 Do you want to become healthier, slimmer and energized?     This book is written to help you improve your health and lose weight.The Mediterranean diet is one of the most attractive and popular diets in the world. Fill your life with the taste of Mediterranean diet food!After reading this Mediterranean Diet Slow Cooker Book, you will learn:About the health benefits of the Mediterranean diet.About Mediterranean diet foods and how to s... [Read More]

    • ASIN: 109052434X
    • ASIN: 109052434X
    • ISBN: 109052434X
    • Manufacturer: Independently published

  • Mediterranean Diet Meal Prep: Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go. 21-Day Fix Meal Plan to Lose Weight as Fast as Possible

    Are you looking for easy recipes?Are you going to cut carbs and sodium from your diet?Are you hoping to reap the benefits the Mediterranean Diet has to offer?Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?Then this Mediterranean Diet Guide can help you to save your time and money!As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down.Here Is A Pre... [Read More]

    • ASIN: 1798560453
    • ASIN: 1798560453
    • ISBN: 1798560453
    • Manufacturer: Independently published

  • Mediterranean Diet for Beginners: Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss

    Mediterranean Diet Named the Best Way to Get Healthy in 2019Here are the Main Reasons Why:Surprise! No Calorie CountingFresh FoodYou Can Eat Bread and Have Some WineYou Won't Be HungryYou Can Lose WeightYour Heart Will Thank YouFat Isn't ForbiddenThe Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats.The diet can help with weight loss, heart health, and diabetes prevention.It's more than a die... [Read More]

    • ASIN: 179466808X
    • ASIN: 179466808X
    • ISBN: 179466808X
    • Manufacturer: Independently published

  • Mediterranean Diet Meal Prep: Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with The Mediterranean Diet (Mediterranean Diet For Beginners)

    Do you want to lose weight, feel great and look awesome?Does the Mediterranean diet excite you with its amazing flavors?Are you ready to try some amazing recipes?The Mediterranean diet has long been one that has been hailed as one of the most healthy and well-balanced from around the world. Its range of foods; delicious vegetables, oily fish and lean meat, all add up to a diet that most people can eat without ever becoming bored with the choices on offer.Now, with Mediterranean Diet Meal Prep: Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with The ... [Read More]

    • ASIN: 1082505358
    • ASIN: 1082505358
    • ISBN: 1082505358
    • Manufacturer: Independently published

  • Mediterranean Diet Cookbook for Beginners 2019: Start living the Mediterranean lifestyle to Lose weight, Balance Hormones and reinvent your Life for a New and Improved You

    Satisfying Both Chefs and Nutritionists Alike, The Mediterranean Diet Is the Rare Healthy Eating Plan That Not Only Tastes Good but Also Feels Good.Do You Want to Have A Successful Mediterranean Diet Journey?From this cookbook you will learn:Breakfast RecipesPizza and Pasta RecipesSnacks RecipesSoups RecipesMeat and Poultry RecipesSeafood and Fish RecipesDesserts RecipesDon’t wait another second to get this life-changing book.

    • ASIN: 109480116X
    • ASIN: 109480116X
    • ISBN: 109480116X
    • Manufacturer: Independently published

  • THE MEDITERRANEAN DIET: Mediterranean diet for beginners, mediterranean diet plan, meal plan recipes, plant, cookbook diet, mediterranean diet weight loss, burn fat and reset your metabolism paradox

    BUY THE PAPERBACK VERSION OF THIS BOOK AND GET THE KINDLE BOOK VERSION FREE! In this book I preferred not to make predictions or promises such as: "Lose 7kg in 4 weeks with the Mediterranean diet" or "this is the solution to losing weight in just one month" ... In this book there is a chapter where you are the first to make promises, bring a goal by approaching the diet with the right mentality, striving to achieve it! This is one of the key points in weight loss ... Enjoy and try to discover other secrets to losing weight by buying the book!Do you want to lose weight while still enjoying you... [Read More]

    • ASIN: B07QLJP58L
    • ASIN: B07QLJP58L

  • Ketogenic Mediterranean Diet Cookbook: Low Carb Mediterranean Recipes to Lose Weight Fast and Feel Years Younger

    Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Unlock optimal health and maximum longevity by combining the Mediterranean diet with a low-carb ketogenic diet!Humble, honest home cooking that helps promote health and weight loss doesn’t have to be difficult or taste dry and boring. With the goal of making a ketogenic Mediterranean lifestyle accessible and convenient for everyone, Taylor Cora – bestselling author, respected chef, and healthy living enthusiast – combines her passion for delicious, healthy low-carb recipes with one of the healthi... [Read More]

    • ASIN: 1731314035
    • ASIN: 1731314035
    • ISBN: 1731314035
    • Manufacturer: Independently published

  • Mediterranean Instant Pot Cookbook: Definitive Collection of the Very Best Mediterranean Diet Recipes for Your Electric Pressure Cooker

    Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Unlock optimal health and quality of life by enjoying a healthy and delicious Mediterranean diet at home using America’s favorite appliance, the Instant Pot!Humble, honest home cooking that helps promote health and weight loss doesn’t have to be difficult or taste dry and boring. With the goal of making a Mediterranean lifestyle accessible and convenient for everyone, Martin Benny – bestselling author and healthy living enthusiast – offers you 100 amazing, healthy recipes from the Mediterranean... [Read More]

    • ASIN: B07WLL18CY
    • ASIN: B07WLL18CY

  • The Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes

    Enjoy classic Mediterranean cookbook recipes straight from your slow cooker with The Mediterranean Slow Cooker Cookbook. This delectable Mediterranean cookbook gives you over 100 simple and filling meals packed with the fresh vegetables, fruits, fish, whole grains and heart-healthy fats traditional to Greece, Italy, and Spain. By making Mediterranean cookbook recipes in your slow cooker, you will not only save time in the kitchen, but you will also create savory and wholesome meals fit for the whole family. This handy Mediterranean cookbook will show you how to easily create healthy slow co... [Read More]

    • ASIN: 1623153751
    • ASIN: 1623153751
    • ISBN: 1623153751
    • Brand: Salinas Press
    • Manufacturer: Salinas Press

  • Mediterranean Cookbook: Fresh, Fast, and Easy Recipes from Spain, Provence, and Tuscany to North Africa

    Bringing together authentic recipes from Italy, Greece, Provence, northern Africa, and the Middle East, DK's Mediterranean Cookbook gives cooks the necessary tools to recreate the flavors of the Mediterranean in their own homes. Fresh, healthy, and easy to make, the Mediterranean Cookbook contains more than 300 recipes, from Citrus Lamb Tagine and Leek Moussaka to Panzanella and Tzatziki. Whether it's the food of Tuscany, Provence, the Greek Islands, Morocco, or Spain, DK's Mediterranean Cookbook is a wonderful resource for families that want to eat fresh, fast, and healthy.

    • ASIN: 1465417613
    • UPC: 790778017613
    • ASIN: 1465417613
    • ISBN: 1465417613
    • Brand: DK Publishing Dorling Kindersley
    • Manufacturer: DK

  • The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

    Lose weight the delicious way with this Mediterranean Diet PlanThis book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t require you to give up rich and hearty flavors.The Mediterranean diet is one of the most popular diets in the world, because it’s built on whole grains and other simple (but delicious) foods that can lower blood pressure and cholesterol―a win for your heart and your wai... [Read More]

    • ASIN: 1623159407
    • ASIN: 1623159407
    • ISBN: 1623159407
    • Manufacturer: Rockridge Press

  • Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss (Large Print): A Cook's Simple Guide and Recipe Book

    One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a

    • UPC: 53291232

  • The Complete Mediterranean Diet : Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

    "Obesity, diabetes, heart disease and cancer-all diseases that have been scientifically linked to diet-are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean

    • UPC: 28820542
    • Rating: 5.0

  • The 30-Minute Mediterranean Diet Cookbook : 101 Easy, Flavorful Recipes for Lifelong Health

    The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine--the Mediterranean diet is easy

    • UPC: 324054882

  • Mediterranean Diet : 50 of the Best Mediterranean Diet Recipes for Weight Loss: A Cook's Simple Guide and Recipe Book

    One diet that has become extremely popular in the past few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare a

    • UPC: 53287755

  • Mediterranean Diet : Mediterranean Diet for Beginners: Healthy Recipes Meal Cookbook Start Guide to Weight Loss with Easy Recipes Meal Plans: Weight Loss Healthy Recipes Cookbook Lose Weight Guide

    There are countless different diets on the market today, and almost all of them are fads based on the latest craze and designed to do little more than sell a new round of diet books

    • UPC: 981042697

  • Mediterranean Cookbook: Effortless Mediterranean Diet Slow Cooker Cookbook: Easy Everyday Slow Cooker Mediterranean Recipes for a Healthy Lifestyle (Paperback)

    Following the Mediterranean diet has never been this thanks to the slow cooker! You wonèt even feel you are on a diet! The slow cooker is probably one of the greatest culinary inventions of modern

    • UPC: 471997483
    • Rating: 5.0

  • Mediterranean Diet Cookbook : A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes

    "The Mediterranean Diet Cookbook is a comprehensive collection of 150 healthy and easy-to-follow recipes, featuring delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more. You'll be introduced to a new world of

    • UPC: 32630771

  • The Mediterranean Table : Simple Recipes for Healthy Living on the Mediterranean Diet

    "Over 150 recipes from Southern Europe, Northern Africa and the Middle

    • UPC: 44513724

  • Cooking Well: Mediterranean : Secrets of the World's Healthiest Diet, Over 125 Quick & Easy Recipes

    Eat well. Live long. Choose the Mediterranean Diet. You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and

    • UPC: 11550566
    • Rating: 3.0

  • Good Housekeeping Mediterranean Diet : 70 Easy, Healthy Recipes

    9781618372949

    • UPC: 343557544

  • Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes for Weight Loss: A

    • UPC: 391114303001
    • Category: Nonfiction
    • Price: 19 USD

  • Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes for Weight Loss (L

    • UPC: 361834054129
    • Category: Nonfiction
    • Price: 11 USD

  • The Mediterranean Diet: Over 200 Recipes for Better Health and Natural Weight

    • UPC: 174193326079
    • Category: Non-fiction
    • Price: 24 EUR

  • MEDITERRANEAN DIET BEST RECIPES FOR HEALTHY WEIGHT LOSS: By Mario Fortunato *VG*

    • UPC: 184213903079
    • Category: Nonfiction
    • Price: 24 USD

  • The Mediterranean Diet Cookbook: Over 200 Delicious Recipes for Better Health

    • UPC: 392721474886
    • Category: Nonfiction
    • Price: 12 USD

  • The Mediterranean Diet Cookbook: Over 200 Delicious Recipes for Better Health

    • UPC: 264626844116
    • Category: Nonfiction
    • Price: 12 USD

  • The Mediterranean Diet Cookbook: Over 200 Delicious Recipes for Better Health

    • UPC: 283476750006
    • Category: Nonfiction
    • Price: 13 USD

  • The Mediterranean Diet Cookbook: Over 200 Delicious Recipes for Better Health

    • UPC: 143243897630
    • Category: Nonfiction
    • Price: 15 USD

  • The Mediterranean Diet Cookbook: Over 200 Delicious Recipes for Better Health…

    • UPC: 133184450730
    • Category: Nonfiction
    • Price: 10 USD

  • 8 ways to make the Mediterranean diet work for you

    Matt Dawson's Healthy Mediterranean Cod Recipe

    The Mediterranean Diet Plan, Explained by Rachael Ray