• Declutter Your Mind The Yogic Way: 15 Ultimate Secrets of the Ancient Indian Seers to Eliminate Mental Clutter, get rid of Negative Thoughts, Relieve Anxiety and have a Peaceful Mind all the time

    Feel anxious and overwhelmed by the flood of thoughts in your mind? Feel trapped by your negative thoughts? Feel constantly under mental clutter, not able to 'live' in the present moment? and do you want to stop worrying about life?The truth is...We all experience mental clutter. But if you always feel overwhelmed by the negative thoughts which leads to stress and anxiety, then you need to closely examine how this mental clutter is negatively impacting your health and well being.The Ancient Indian Vedic philosophy calls our mind as a monkey, constantly jumping from one branch to another, but, ... [Read More]

    • ASIN: B07GD5ZBMS
    • ASIN: B07GD5ZBMS

  • Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation

    This new, definitive, fully illustrated guide to the ancient art of mudras provides a highly practical and inspirational overview of how to use subtle yogic hand gestures to revitalize every aspect of your lifeIn this new, beautifully presented guide to the ancient art of mudras ? an often overlooked Eastern practice that involves making established hand gestures to direct subtle energy to boost health and wellbeing ? readers will discover how to integrate more than 60 mudras into their daily life and/or yoga and meditation practice for increased vitality and inner peace. After introductory ch... [Read More]

    • ASIN: 1780289987
    • ASIN: 1780289987
    • ISBN: 1780289987
    • Brand: imusti
    • Manufacturer: Watkins Publishing

  • Mala Beads Gemstone Obsidian Chakra Healing Bracelet Necklace for Meditation

    The Obsidian & Gold Tiger Eye bracelet / necklace is intended to heal and protect the wearer. It has 108 beads and a spacer every 27 beads to help keep count of your Mantras. Obsidian is a natural, volcanic glass. It has powerful metaphysical properties that help shield the wearer from negativity. The reflective quality of the stone promotes honest introspection. In crystal therapy, Obsidian is beneficial for improving peripheral circulation and for balancing digestion. It draws stress and tension out of the body and brings calm. Obsidian may also provide insight into the root cause of the pro... [Read More]

    • ASIN: B071GPZBQC
    • UPC: 752584230426
    • ASIN: B071GPZBQC
    • Brand: OneSquare
    • Size: 8mm

  • Yoga: Yoga For Beginners: 10 Super Easy Poses To Reduce Stress and Anxiety (Yoga Moves And Postures For Men, Girls, Kids, Beginner, Scoliosis, Back Pain, Shoulders, Meditation, Relaxation Book 1)

    New Updated 2nd Edition (With Free Bonuses) | Learn How to Practice Yoga Beginner Poses!Learn 10 super easy yoga poses for absolute beginners.If you’re new to yoga, this is the best place to get started. To do these poses, you do NOT need to:be flexible, or have any prior yoga experienceHere’s an insight: according to one scientific study, yoga can lower cortisol levels (a stress hormone).EVEN when practiced for the very first time.Fact.Get Your Copy of ‘Yoga For Beginners’Do you worry a lot?Are you having trouble falling asleep?If your answer is yes, it is likely that you have been u... [Read More]

    • ASIN: B01N4ATAQY
    • ASIN: B01N4ATAQY

  • Rasa Yoga: Agni Fire Flow


    • ASIN: B07711V55D
    • ASIN: B07711V55D

  • Prime Feng Shui Black Buddha with Bling Golden Cassock Figurine Sitting Vairocana Buddha Home Decor Statue for Gift (Abhaya Mudra)

    What is the Abhaya Mudra It is a gesture of fearlessness or blessing that represents the protection, peace, benevolence, and dispelling of fear. It is performed with the help of right hand by raising to shoulder height with bent arm and the face of palm will be facing outward with fingers upright whereas the left hand hanging down while standing. This gesture is characteristic of Buddha Shakyamuni and Dhyani Buddha Amoghasiddhi. The Meaning of the Abhaya Mudra Mudra of blessings, peace, and protection Abhaya is a mudra with a very important meaning. The word Abhaya is Sanskrit for "Fearless... [Read More]

    • ASIN: B07S242SDM
    • UPC: 603996653917
    • ASIN: B07S242SDM
    • Brand: Prime Fengshui
    • Manufacturer: Prime Fengshui

  • Meetfeel Couple 7 Chakra Essential Oil Diffuser Bead Bracelets Elastic Lava Rock Bangle Set1

    Handmade Natural Lava rock Stone Chakra beads Bracelet Help you releases fear and anxiety. providing courage and self confidence and against negative energy. Act as spiritual aids and meditation bracelets. Make wonderful gifts for couples and friends. Bring Balance into Your Life.

    • ASIN: B07VH5H8SJ
    • UPC: 754407273115
    • ASIN: B07VH5H8SJ
    • Brand: Meetfeel
    • Size: One size
    • Manufacturer: Meetfeel

  • Prime Feng Shui 3 Black Buddha with Gold Cassock Figurine Sitting Vairocana Buddha Set Home Decor Statue for Gift

    What is Mudra? It is a positions of hand oftenly depicted in Buddhist art and used in practice to evoke a particular state of mind. Commonly found mudras or representations of Buddha are hands folded in the lap which signifies meditation, a palm held up facing outward signifies the act of teaching or reassurance or an open palm pointed downward signifies generosity. The Meaning of the Bhumisparsha mudra The Bhumisparsha mudra ("Bhumi-sparsha") literally means "Touch the Earth Gesture". There is symbolism involved in the name too. It represents steadfastness, the moment of the Buddha's awaken... [Read More]

    • ASIN: B07S242DQK
    • UPC: 603996651975
    • ASIN: B07S242DQK
    • Brand: Prime Fengshui
    • Manufacturer: Prime Fengshui

  • Shook One : Anxiety Playing Tricks on Me

    Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Fear is holding

    • UPC: 578636749

  • Feel Better Fast and Make It Last : Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

    If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.

    • UPC: 788875895

  • Mudras for Awakening the Five Elements

    Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits

    • UPC: 828018767

  • The Anxiety and Phobia Workbook

    "A classic in its field, The Anxiety and Phobia Workbook has provided an unparalleled, quintessential resource for people struggling with anxiety and phobias for almost thirty years. The fully revised sixth edition of this best

    • UPC: 40968737
    • Rating: 4.5

  • How to Be Yourself : Quiet Your Inner Critic and Rise Above Social Anxiety

    Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety."This book is also a groundbreaking road map to finally being your true, authentic

    • UPC: 296082650
    • Rating: 4.0

  • Hope and Help for Your Nerves : End Anxiety Now

    The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel

    • UPC: 440756
    • Rating: 5.0

  • The 10 Best Anxiety Busters : Simple Strategies to Take Control of Your Worry

    A pocket-sized anti-anxiety guide offers 10 simple techniques, including breathing exercises and relaxation practices, and strategies that will turn anxiety from overpowering to manageable in no time.

    • UPC: 39125220
    • Rating: 3.0

  • Mudras for Awakening the Energy Body

    This deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. These mudra hand poses can deliver numerous benefits for both physical and

    • UPC: 46924287

  • The 10 Best-Ever Anxiety Management Techniques : Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    A much-anticipated update to the classic personal road map, full of strategies to understand, manage, and conquer your

    • UPC: 56176599

  • Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

    Explains how anxiety is created in the brain and offers tips and exercises to help overcome

    • UPC: 35984872

  • Yoga mudra for Anxiety, Stress and Depression

    Prana Mudra : Yoga mudra for Anxiety, Stress and Depression || D Prakash Rao | SumanTV Organic Foods

    Powerful Mudra For Anxiety And Depression