George Stella's Food Network TV show and five bestselling cookbooks have established him a the leading authority on low-carb cooking. The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 650 pounds. Over 60 full-color photos will help you present dishes that ... [Read More]
Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals. Today’s low-carb cooking is influenced by larger food movements, suc... [Read More]
Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods. In 2012, after almost ten years of being gluten... [Read More]
BisKeto Cookies are very low in carbohydrates, made with premium and wholesome ingredients and naturally sweetened with plant-based Erythritol and Stevia, known for their low-GI (glycemic index) - i.e., when ingested, they cause little impact on blood sugar level, preventing high insulin spikes and maintaining a natural state of ketosis. BisKeto is free of artificial ingredients, has no gluten, grains or processed flours, and is a great treat for individuals that are gluten-free, diabetic, have given up processed foods and sugar, follow the Ketogenic diet or Atkins, or are looking for heathy a... [Read More]
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin res... [Read More]
Each think! bar blends delicious, crave-worthy flavors with the hunger-fighting protein you need to accomplish your goals. So, whether you are on the go, need a snack halfway up the trail, or crave a pick-me-up before your workout, grab a think! bar.
Whether you re eating paleo, ketogenic, glutenfree,or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carb and you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don t even miss the carbs.WHEA... [Read More]
You'll Look Forward To Breakfast AgainOur customers asked for a breakfast cereal and we went to work in the kitchen. You'll simply be amazed at how good this Granola Cereal is - and just FOUR NET CARBS!Are you on a low carb, keto or LCHF diet? No problem. The nuts, seeds, brown rice and prebiotic fiber help you maintain ketosis (keep it purple baby).Normally, you might feel guilty about indulging in such a delicious treat. But not anymore, because this is one scrumptious indulgence you can feel GREAT about! And you can enjoy it every day! And all day! Because it's not just for breakfast. It ma... [Read More]
You have probably heard how nutritious a no carb diet can be for you. If that is the case, you have probably been searching for the best no carb cookbook to help you follow this diet perfect. If that is the case, then this is the perfect book for you. Inside of this book, The Ultimate No Carb Cookbook-Your Guide to Making No Carb Meals: The Only No Carb Diet Guide You Will Ever Need you will discover how to make your own no carb friendly meals as well as discover over 25 of the most delicious no carb recipes you will ever come across.
You'll Look Forward To Breakfast AgainOur customers asked for a breakfast cereal and we went to work in the kitchen. You'll simply be amazed at how good this Granola Cereal is - and just THREE NET CARBS!Are you on a low carb, keto or LCHF diet? No problem. The nuts, seeds, brown rice and prebiotic fiber help you maintain ketosis (keep it purple baby).Normally, you might feel guilty about indulging in such a delicious treat. But not anymore, because this is one scrumptious indulgence you can feel GREAT about! And you can enjoy it every day! And all day! Because it's not just for breakfast. It m... [Read More]
Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled with disease and poor health. You will learn how to:•eliminate brain fog, cure diseases, and lose weight•choose foods that benefit versus foods that... [Read More]
There's a reason why Legendary Foods is exploding in growth. From the West Coast to the East, people who care about nutrition love our mind blowing tastes. Perfect for Vegan, low carb, low sugar and Ketogenic diets. Even though our carbs are low, we use real non-GMO peanut butter and cocoa to create a product that tastes like eating a peanut butter cup right off the spoon, but without the downsides of eating a real peanut butter cup. Our 16oz jar is a gluten-free craving crusher that lets you stay on your diet while enjoying the impossibly delicious taste. Who needs a real peanut butter cup? E... [Read More]
The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo’s popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You’ll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside you’ll find: • Meal prep tips and tricks to make cooking easier • Motivational moments to keep you going • Journal space to track your experience and pro... [Read More]
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning
This groundbreaking plan teaches readers to outsmart blood sugar spikes so they can eat the carbs they love and still lose weight. By focusing on certain foods that slow the effect of starches on blood
Simply The Best Book On Low Carb Dieting With Proven Methods Using This Weight Loss Blood Sugar Solution!This low carb book contains the strategies you need to get the lean and sexy body of your
The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There's no sugarcoating it: succumbing to sweets too often could damage your health. But to what
**If You're on a Special Diet and Miss Bread, then This Book is For You! **Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo? Well
Without any fear to sound contradictory, I can say weight gain and obesity can be traced as the root cause or origins of the main health concerns in the modern era of our civilization.And in
Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions.
The Ketogenic diet has been a medical miracle that helps control epilepsy, blood pressure, blood sugar and excess weight. This book facilitates a successful ketogenic transition for every vegan - ensuring that every vegan is
This brief 20,000 word book covers the most challenging problems low carb dieters encounter and shows you how to solve each one. It distills the essential facts and strategies drawn from the research we presented
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