150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes.Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approa... [Read More]
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful... [Read More]
Overnight oats are a no-cook method of making oatmeal. Instead of cooking your oats with liquid on the stove or in the microwave, you mix rolled oats with the liquid and other mix-ins, and let it rest in the fridge overnight. In the morning, you have a pudding-like porridge that is perfect for easy grab-and-go breakfasts. It doesn’t have the same texture as hot/stove-top oats. It’s creamier, denser, and in my opinion, so much tastier.
The instant New York Times and USA Today bestsellerHungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real WorldComplete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The best part? The reci... [Read More]
”As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes… Food should and can be enjoyed, and these recipes get a big thumbs-up from me―and from all my guests.”―Toby Smithson, MS, RDN, LD, CDE, Diabetes Lifestyle Expert at DiabetesEveryDay.com and author of Diabetes Meal Planning and Nutrition for DummiesTaking control of your diet is an important part of managing your... [Read More]
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspi... [Read More]
Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and wellness contributor David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss power of gourmet superfoods. Ever since the arrival of David Zinczenko’s bestselling Zero Belly Diet—with its proven formula to rev up metab... [Read More]
Finding foods with lots of nutrients can be helpful for people who are trying to change their diet and live a better life. The word “chia” comes from the ancient Mayan word for strength. Why would the Mayans use such a powerful word for such a small seed? Well, chia seeds are loaded with nutrients such as fiber and omega-3 fatty acids. Our Organic Chia Seeds are nutrient powerhouses which is why they deserve to be associated with strength. They contain 37% of the daily recommended value of fiber to help the 97% of Americans who are fiber deficient. Because our chia seeds are flavor neutral... [Read More]
A comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents.All Your Questions about Feeding, Answered. The choices of when, how, and what to feed your baby can be overwhelming. With The Pediatrician’s Guide to Feeding Babies and Toddlers, you have the expertise of a team of pediatric medical and nutritional experts—who also happen to be parents—in a comprehensive manual that takes the guesswork out of feeding. This first-of-its-kind guide provides practical, easy-to-follow advice to help you nav... [Read More]
Cats love to dine on our natural holistic cat food and it provides essential amino acids and vital nutrients they need every day. Wholesome whole grains: hearty whole grains like brown rice, Barley and Oats will keep your cat supplied with the complex carbohydrates needed for energy. Healthy garden veggies and fruit: whole carrots, sweet potatoes, parsley and cranberries contain phytonutrients that help your cat stay healthy. Naturally healthy and highly digestible, Spa select is a delicious way to provide your adult cat with the complete and balanced nutrition she needs every day.
Adulting is hard, especially when it comes to eating healthy. But if you're going to food-prep your way into being a mature salad-eating adult, you might as well look like one. So pack up these glass bowls for easy on-the-go work lunches. And try not to eat them before 10am.
In this follow-up to his award-winning book The Bread Baker’s Apprentice, Peter Reinhart offers groundbreaking methods for baking whole grain breads that taste better than any you’ve ever had.We know whole grain breads are better for us, but will we actually eat them, much less take time to bake them?Yes, says beloved baking instructor Peter Reinhart, but only if they are very, very good. So Reinhart, with his decades of experience crafting amazing artisanal breads, has made it his mission to create whole grain breads that are nothing short of incredible. And because his approach is also s... [Read More]
Orgain Organic Superfoods Powder is packed with 50 organic superfoods in every scoop. Providing a healthy mix of organic greens, veggies, fruits, and sprouts that can be conveniently added to water, juice or smoothie. Contains 6 grams of organic fiber, 1 billion clinically proven probiotics, and high in antioxidants, dairy free, soy free, USDA organic, carrageenan free, non-GMO, kosher, and no artificial ingredients. Perfect for active lifestyles, overnight oats or smoothies, or an antioxidant boost.
The Idavee Brand Presto Pure Automatic Soy Milk Machine is the highest capacity machine of its kind. It is capable of making 1.9 liters of milk at a time. That's just over a half gallon! In thirty short minutes, you'll have fresh, homemade, soy milk without additives and preservatives like you'd find in store-bought milk, at a fraction of the cost. You can also easily make nut, seed, rice, coconut, hemp, oat milk and more. It's not just for milk, though! Pureed soups, oatmeal (porridge), pastes, and juice are among some of the other things you can make. Our designers wanted to create a soy m... [Read More]
Hip, healthy, and flavorful, Tahini & Turmeric delivers vegan haute cuisine in 101 easy-to-prepare recipesWith gorgeous full-color photos, artful writing, and out-of-the-box recipes, you'll see why this duo's successful and heart-healthy website, MayIHaveThatRecipe.com, has such a dedicated following. Drawing on the ancient traditions of Turkey, Lebanon, and Israel to the trendy palates of Barcelona, Spain, Cohen and Fox showcase delicious vegan dishes with sophisticated flavor profiles and beautiful, crowd-pleasing presentations. From brunch specials such as Chickpea and Pepper Shakshuka and ... [Read More]
More than 30 recipes for deliciously oaty breakfasts, superfood snacks, toasted treats and drinks. Whether soaked, baked, toasted or blended, oatmeal possesses some of the most potent health-giving properties; it is packed with vitamins and
USDA OrganicNo sugar added (not a low calorie food)Thick cut organic oats with apples, raisins, currants, almonds, chia, dates, and coconutAdd your favorite milk or nut milk and soak overnight in the fridge. Enjoy cold
USDA OrganicNo sugar added (not a low calorie food) Thick cut organic oats with dried mulberries, chia, dates, pepitas and goldenberriesAdd your favorite milk or nut milk and soak overnight in the fridge. Enjoy cold
Delicious Fat Burning Smoothies Recipes in Quick and Easy WaysFat burning smoothies are made to be tasty. Of course, there is nothing that says your smoothie can’t also be good for you. There are many different
Lose Weight Overnight: Keto Diet Recipes to Lose Weight Fast, Burn Fat Easily & Feel GreatIf you want to Burn Fat Fast, Remove Cellulite, Eliminate Toxins & Feel Great, then this is your book!This book
The Paleo diet has many benefits and eating in this manner will give you leaner muscles, and more energy. With more protein, you will feel full longer and as a result, eat less junk food.For
USDA OrganicNo sugar added (not a low calorie food)Thick cut organic oats with dried bananas, dates, coconut, chia and organic coffeeAdd your favorite milk or nut milk and soak overnight in the fridge. Enjoy cold
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