Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Frui... [Read More]
The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy.For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies.But what if everything we’ve heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of... [Read More]
Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]
Want you and your family Eat more vegetables for better health? You need the Spiralizer Elite spiral slicer The Spiralizer Elite spiral slicer really so good? To be the leader in the us market, Spiralizer knows that it must provide a superior product at the lowest price possible. 1. "Strongest and heaviest duty" don't trust what we say? Just give us a try and see the Spiralizer difference. 2. "Lifetime hassle-free" Replacement. You get a manufacturer's lifetime hassle-free replacement policy when buying a Spiralizer slicer for your utmost Peace of mind. Features and benefits: - it beautifully ... [Read More]
Quest Protein Chips revolutionized snack food, offering a delicious, savory way to #CrunchClean. This new version of Protein Chips (what we're calling Protein Chips 2.0) changes the game again! The new formula has even more protein in every bite, an improved taste, and a crunchy texture that'll make you swear you're munching on junk food. We hope you like Protein Chips 2.0 as much as we do! Get ready to revolutionize snack time all over again.
This is the ORIGINAL book about eating cock! All other "cock" books are impostors! Don't be fooled!Recommended for people who enjoyed Honeylingus: 50 Healthy Honey Recipes that Will Leave You Begging for MoreCurious about cock? You're not the only one. Once revered for his virility and strength, the rooster has taken a back seat to the hen in more recent years. With recipes like Risotto Cock Balls and Cock-o's, "50 Ways to Eat Cock" is a fun and inventive chicken cookbook that takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingred... [Read More]
Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into your diet. The New Atkins Made Easy will guide you every step of the way with: -Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next -Detailed sho... [Read More]
Dobi's Multipurpose Serving Bowls (Family Size) Taking your salads, fruits, snacks and desserts on the go is fun and simple with Dobi's Serving bowls. The bowls are disposable and recyclable and serve great for when bringing refreshments to a party or a friend's house (and saving you the trouble of getting the box back!).Bowls measurements - Top Diameter - 10" Bottom Diameter - 5 1/4" Depth - 3 3/4" Items included - 10 bowls + 10 lidsCaution: - Clean bowls before using them. - Do not use in microwave. - Do not reuse bowls.
Whether you're camping, backpacking or stocking up your emergency kit, Wise Company freeze dried foods are the perfect addition. Protein-rich breakfast and entrees are prepared with high-quality ingredients, designed to be flavorful lightweight and shelf-stable for years to come. Contents include - cheesy lasagna (8 servings) creamy pasta and vegetable rotini (12 servings) savory stroganoff (12 servings) cheesy macaroni (8 servings) hearty tortilla soup (8 servings) potatoes and chicken flavored pot pie (8 servings) pasta alfredo (8 servings) chili macaroni (8 servings) teriyaki and rice (4 ... [Read More]
StarKist Tuna, Chunk Light in Water -- Value Pack (10 Cans, 50 Ounces Total). StarKist water packed tuna is perfect for those who like a full tuna flavor without any additional flavors. With select cuts of premium tuna hand packed, you get that firm, flaky, fresh tasting tuna you can really tear into. Premium tuna fish in water. Value pack -- Ten 5 ounce cans. 50 ounces total.
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]
This is hands down the Best Spiral Slicer on the Market! If you want a superior product at an exceptional price then Spiralizer’s newest and only 7 blade Spiralizer on the market is for you. WHAT MAKES IT THE BEST? Comes with 7 ultra sharp stainless steel blades for all your spiralizing needs Extra blade caddy for safe storage of all extra blades. Works great even for long and wide veggies (up to 10" long x 7" wide) Made from top quality, 100% BPA free, food-safe, durable reinforced ABS plastic Safe to use, easy to clean & dishwasher safe (top rack only) Non-electric, ideal for emergencies a... [Read More]
NOW pleasant-tasting Nutritional Yeast Flakes are produced from a specially selected strain of Saccharomyces cerevisiae. This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. This is a primary grown yeast and is therefore NOT a brewery by-product as is brewer's yeast. This ensures freedom from Candida albicans yeast. NOW Nutritional Yeast delivers the natural nutrient profile found in genuine whole foods.
The Lucky Iron Fish is a natural, safe and clinically proven way to add iron to your food or drinking water. It's made from natural bioavailable iron that is released from the Lucky Iron Fish cooking tool when boiled for 10 minutes in slightly acidified water, soup, curry or other liquid based meals. The unique size, shape and surface area of the Lucky Iron Fish are designed to release a safe and consistent amount of iron. Our clinical research shows that using the Lucky Iron Fish at least 3 times a week for 3 to 12 months increases levels of circulating and stored iron. It does not change the... [Read More]
The Plant Based Diet Meal Plan offers the simplest, most effective approach for starting-and maintaining-a plant based diet.To realize the benefits of a plant based diet, you need two things: an action plan that gets
Do you want to eat a diet that is hearty, nutritious and delectable? Mediterranean Diet can help!People living in Mediterranean countries tend to live healthier and longer lives, with lower risk of chronic diseases, such
Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to
Explains how to select the finest and most flavorful ingredients and pantry staples, offering a host of ingenious buying recommendations, entertaining ancedotes, cooking suggestions, and simple
Offers a formula for women in their thirties, forties, and fifties to lose weight and get in shape, providing eating plans, recipes, workout routines, beauty tips, and mood boosters to help women look and feel
You Deserve to Treat and Pamper Yourself with Super Natural Power of Food Recipes and Smoothies to burn Fat with Amazing Speed and Start a new sustainable Healthy Lifestyle today!This book has actionable information that
The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task. Unfortunately, the world is filled with so much misunderstanding and misinformation regarding
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