Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Stability Ball Workout poster will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed b... [Read More]
Digibuddha Mugs are custom created in-house by professional designers exclusively for Digibuddha. All production, packaging and shipping is also done on the premises by our small team. We truly love what we do and it shows! 11oz fine white ceramic mug with flawless glaze finish Original design as shown in sample Securely packaged & shipped to protect from damage· Designed and produced in the USA in our shop located in Hatboro, PA. · 100% MONEY BACK GUARANTEE: We're sure you won't find a better product for the value anywhere else. If you aren't happy with your purchase for any reason, reach ... [Read More]
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises eac... [Read More]
Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wal... [Read More]
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]
Pursue. Transform. Inspire.Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professi... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
CafePress brings your passions to life with the perfect item for every occasion. With thousands of designs to choose from, you are certain to find the unique item you've been seeking. This coffee mug is the perfect drinkware companion. The smooth white ceramic and easy-grip handle feels great in your hand as you sip your morning brew or afternoon tea. Use it at home or in the office as a pen holder, displaying the funny or cute design. The design is professionally printed, making it the perfect novelty gift for both men and women, young or old. And taking care of this coffee mug is a cinch, as... [Read More]
Experience the advantages of crystal clear sound with the ALS-216 Personal Trainer. Used by top equestrian trainers and riders all over, this system allows trainers to communicate with riders over long distances with perfect speech clarity. Simple to use, the trainer wears the M-216 personal transmitter and lapel microphone, and the rider wears the PR-216 personal receiver and earphone. The rider can be as far away as 300 feet and not miss a single word. What's more, with additional receivers, multiple reders can monitor the trainer at the same time. Plus, its rugged construction ensures long-... [Read More]
Designed for all day wear, UPRIGHT GO 2 is an inexpensive solution that fits with any lifestyle to correct and prevent poor posture. It is a slim, elegant design that easily attaches to your upper back for a discreet and comfortable fit. Equipped with multi-sensor technolgy, UPRIGHT GO 2 detects your body’s movements, upper body position, and other postural nuances. It emits a gentle vibration whenever you slouch, training your body to sit or stand with correct upright posture. The companion app provides progress stats, personal training programs, tracking mode to record posture data and acc... [Read More]
"Just the trick to train your dog. Your dogs will flip for the amazing taste of Cloud Star Tricky Trainers Chewy - Liver. These scrumptious little training treats are perfect for rewarding dogs for a job well done. TRY THEM TODAY! THE TASTE DOGS LOVE Dogs can’t get enough of these tasty treats! When dogs are excited about their treats, it helps them stay focused and motivated, making training sessions easier and more effective. WHOLESOME INGREDIENTS Made in the USA with real chicken liver, a nutrient-packed, highly flavorful protein. MESS-FREE Messy treats are frustrating and distracting. Tr... [Read More]
Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, has sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after four more years of testing and adjustment with thousands of athletes in seminars all over the country, this third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barb... [Read More]
MOST COMPREHENSIVE SLIDER DISC POSTER: 40 of the most effective slider disc exercises all in one place! Great for indoor workouts and home gyms. Work your core and get a full body workout with a
MOST COMPREHENSIVE RESISTANCE POSTER: 40 of the most effective Suspension exercises all in one place! Great for indoor workouts and home gyms. Get a full body workout with a set of resistance bands and this
Don't Quit - Client's Personal Training Program: Personal Trainers: A Book for Planning, Periodisation and Monitoring Your Client's Training
In this third book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into strength training for total fitness."The Media often leaves you confused, ill-informed, or even worse: completely scammed or
ACE YOUR FIRST MARATHON is the perfect book for anyone who is planning on running a Marathon for the first time. With an amazing Marathon training plan, marathon tips, nutrition, preparation and so much more
Step-by-step explanations and applications of principles, methods, and skills pertaining to effective, rewarding pedagogy based on a nonauthoritarian, nonpermissive, and mutually respectful teacher-student relationship. Reprint. 15,000 first
Volume 1 of Personal Trainer is the first book in a training program offering musical workouts and enrichment activities for piano students of many ages and skill levels. The overall structure consists of five books,
Volume 3 of Personal Trainer is the third book in a training program offering musical workouts and enrichment activities for piano students of many ages and skill levels. The overall structure consists of five books,
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com