Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you’ve always dreamed of.Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach, but will also work the muscles that support your back, improving your posture and mak... [Read More]
Tone, sculpt and stretch your body from head to pointed toe with this ballet-inspired workout program. This DVD, filmed outdoors by the water in sunny Florida, includes three workouts that can be done separately, or all together for one complete class session: CARDIO BALLET (20 Minutes): Forget that boring treadmill - burn calories with the grace of a ballerina! This fat-burning, ballet-inspired session works up a surprising sweat in a small amount of space, no equipment required (both high and low impact options shown). BARRE BURN (20 Minutes): Lift, shape and define your entire body with th... [Read More]
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
Surrounded by blue skies and sunshine with the ocean as our backdrop, these two barefoot routines develop balance, coordination, strength, endurance, but overall, a sense of well-being, enjoyment, and energy! The true key to long-lasting results and benefits of exercise lies with consistency and including workouts like these into your regular plan can help you achieve and maintain your goals over the long term.This floor-work free program contains two complete sessions:Session #1: Fusion Strength (47 Minutes) - Sculpt and build functional strength and stamina while staying in the aerobic zone ... [Read More]
#1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]
The wonder core smart as seen on TV is a fitness breakthrough that will put you on your way to a stronger core and shredded ABS. Whether you are looking to strengthen for a sport or tone for bikini season, this item is sure to impress. The wonder core max exercise system is designed to provide a laser focus on your upper, middle and lower ABS and oblique muscles for a well-rounded workout you will feel all over. It is a fitness accessory that no athlete should be without.
Enjoy an energizing ride while whipping core muscles into shape. The fun and easy way to tone your abs and thighs, using the Rodeo Core is much easier than doing sit-ups. Horseback riding is a great form of exercise because it stimulates the heart and blood vessels, and conditions your muscles. Get the same kind of exercise using the Rodeo Core! Easy to use, just sit down on the saddle and place both feet onto the pedals. By leaning forward and backward along with the saddle's motion, a swinging motion tones muscles in the midsection of your body. Compact and lightweight, it takes up little sp... [Read More]
The Spoga Exercise Yoga Mat features a double sided non-slip surface that helps prevent injuries. The mat features specially designed comfortable memory foam and offers great impact absorption. Thick enough to protect your back, arms, knees and joints, while still allowing you to grip the floor for balance, the non-skid ridges will ensure that the mat never slips during use. Offers exceptional resilience helps you to keep your balance during any exercise. Moisture resistant technology allows the mat to be easily washed with soap and water. Easy strapping and light weight feature are added to t... [Read More]
Door knob exerciser provides a quick and easy workout in any room. Strengthen major muscle groups through resistance training, using a door knob as a base for the elastic exerciser. Beneficial drills can be achieved in just minutes a day,opening a door to better health and fitness. Nylon and plastic, 51 x 1/2 x 2".
Dimensions: Diameter of wheels: 7.3 inches (18.5 cm) Handles: 4.5 inches (11 cm) Tired of Sit-Ups? There's a Better Way to Get Those 6-Pack Abs! Ab wheels work, but they are not all the same. The problem with lower quality products is that they provide unnecessary friction. That's why it's important to trust in a brand like Limm. A high-quality ab wheel is stable, balanced and fluid, so you can focus on proper form. This is how you get results, so don't settle for cheap knockoffs. See images above. If you really want that toned body, you need the right equipment. With your purchase ... [Read More]
Find victory in visceral release with the RAD Centre, the key to mobilizing your organs and activating the critical bodily systems that live within your abdominal walls. This soft-touch ball also ID's knots like a pro-scanning skin to identify tight spots in dire need of release.
Many women are unhappy with their body, so they end up worrying about what others think of them. Our home toning exercise equipment is simple and effective for women. When they use, they become fit and happy with their body without needing to compare themselves to others. The MANYTONEZ Waist Trimmer Twister trims and tones your waist the way you want while improving your abs, stomach, leg thighs and core strength. All you need to do is twist your hips and you will start to become a better you. Exercising with yhe twister will make you happy about with your body and feel good about yourse... [Read More]
Achieve your fitness, strength and mobility goals! The URBNFit Core Sliders are an essential tool for your home gym. Add challenging, low impact exercises to your routine that focus on strengthening your core, chest, arms, legs or any muscle you want to focus on. Gliding Discs also improve your mobility, flexibility and balance. Through a variety of bodyweight exercises, the unique movements allow you to get the most out of the positive and negative movements of each exercise you do. LIghtweight, versatile and most importantly EFFECTIVE! After you're done using your exercise sliders, the discs... [Read More]
Do you enjoy doing yoga at home? If so, this Gym/Household Explosion-proof Thicken Yoga Ball is highly recommended to you. It's made of high quality PVC, which is sturdy and environmentally friendly. This yoga ball
Anti-Burst TestedProfessional grade PVC material that is 100% BPA & Latex Free. Extensive testing and a unique anti-burst design provides for the highest quality exercise balls available on the market.Easy to UsedInfinitely fitness balls make
This Wacces Anti-burst Fitness Ball is a useful addition to your fitness routine. Whether you are getting back in shape or getting in better shape, you can strengthen your core and improve abs with this
Anti-Burst TestedProfessional grade PVC material that is 100% BPA & Latex Free. Extensive testing and a unique anti-burst design provides for the highest quality exercise balls available on the market.Easy to usedInfinitely fitness balls make
Anti-Burst TestedProfessional grade PVC material that is 100% BPA & Latex Free. Extensive testing and a unique anti-burst design provides for the highest quality exercise balls available on the market.Easy to UsedInfinitely fitness balls make
Feature:-23 cm/ 9 inches. Easy to store and makes you able to do exercises anytime.-Equipped with a Foot Pump. You can inflate the mini stability ball quickly and easily in seconds.-Made of high quality environmentally
Anti-Burst TestedProfessional grade PVC material that is 100% BPA & Latex Free. Extensive testing and a unique anti-burst design provides for the highest quality exercise balls available on the market.PVC MaterialIt's made of high quality
Exercise Stability Ball with Foot Pump, 55cm Fitness Balance Ball for Yoga Pilates Gym, Thick, Heavy Duty, Anti-BurstANTI-BURST: made of durable and thick, latex-free PVC rubber; anti-burst 2000lbs design able to stand up to the
Do you enjoy doing yoga at home? If so, this Gym/Household Explosion-proof Thicken Yoga Ball is highly recommended to you. It's made of high quality PVC, which is sturdy and environmentally friendly. This yoga ball
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