Best Position For Lower Back Pain - April 2024

Treat Your Own Back

Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®.Written by Robin McKenzie. Illustrated. Softcover; 112 pages.

• ASIN: 0987650408
• ASIN: 0987650408
• ISBN: 0987650408
• Brand: Brand: Orthopedic Physical Therapy Products
• Manufacturer: Orthopedic Physical Therapy Products

Yoga For Low Back and Hip Health: Gentle and Restorative Yoga to relieve chronic low back, hip and sciatic nerve pain De-stress, find balance, and more!

With 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle yoga instruction. Relieve pain in the back and hips without drugs or surgery!“Low back and neck pain is an increasingly widespread and expensive condition worldwide, costing the US alone $88bn a year—the third highest bill for any health condition—despite evidence most treatments do not work.”- The GuardianSo many people that carry the burden of life on their shoulders—literally. Add to that how much time we spend sitting at computers and the poor p... [Read More]

• ASIN: 1530550181
• ASIN: 1530550181
• ISBN: 1530550181
• Manufacturer: CreateSpace Independent Publishing Platform

Low Back Disorders: Evidence-Based Prevention and Rehabilitation

Low Back Disorders, Third Edition With Web Resource, guides readers through the assessment and treatment of low back pain, providing evidence-based research on the best methods of rehabilitation and prevention of future injury. In this book, internationally recognized low back specialist Stuart McGill presents the research and applications of back anatomy and biomechanics to build effective prevention and rehabilitation programs for patients or clients. This third edition of Low Back Disorders contains all of the essential tools for those with low back maladies. Strong foundational informatio... [Read More]

• ASIN: 1450472915
• ASIN: 1450472915
• ISBN: 1450472915
• Brand: HUMAN KINETICS
• Manufacturer: Human Kinetics

Pain Free: A Revolutionary Method for Stopping Chronic Pain

• ASIN: B00KPBDCA4
• ASIN: B00KPBDCA4
• Manufacturer: Bantam

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga po... [Read More]

• ASIN: 1440575207
• UPC: 045079575202
• ASIN: 1440575207
• ISBN: 1440575207
• Brand: Adams Media
• Manufacturer: Adams Media

Low Back Pain Program: Effective Targeted Exercises for Long Term Pain Relief

An easy to use, illustrated, step-by-step, exercise guide, carefully designed to teach you how to relieve your pain. Regain much needed freedom and stability while learning how to protect your back from: pain, spasms, tightness, soreness, morning pain, pain when standing or sitting and more. With your Kindle copy, you can learn the essential ways to move, stretch and strengthen the most neglected areas yet major causes of pain: your lower back, hips and legs. Follow non-surgical, non-medicinal, and safe methods for all ages and lifestyles. A must for those currently struggling with pain, wh... [Read More]

• ASIN: B00K7HSCJ2
• ASIN: B00K7HSCJ2
• Manufacturer: SN Health Resources

Desk Jockey Lower Back Pain Lumbar Pillow Support Cushion - Clinical Grade Memory Foam Orthopedic for Car Driving & Office Chairs

HIGHEST QUALITY BRAND You will notice many "fly-by-night" cushion companies on Amazon... Don't be fooled... They can try to make their product images look like ours... They may even copy the way we talk about our products... BUT... What really matters is how your cushion will feel and ours FEEL AMAZING! We put in the one ingredient that they can't (or won't) and that's LOVE! Rest pillows relief devices explain gaming ergonomic NO CHEMICAL SMELL With our Premium Therapeutic Grade Memory Foam we offer a leading standard you'll notice the moment you unwrap your new Desk Jockey lumbar support cus... [Read More]

• ASIN: B00OVCLBYW
• UPC: 707470669415
• ASIN: B00OVCLBYW
• Brand: Desk Jockey
• Size: Firm
• Manufacturer: Desk Jockey

SOLIDBACK | Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | Pillow Cushion and Brace Products Alternative

SolidBack Lower Back Stretcher effectively stretches out the muscles in your back GUARANTEED! Introducing the BEST and most DURABLE Back Stretcher on the Market! Designed with EXTRA HARD durable foam to effectively stretch out your back muscles in 5 minutes time! Built with PROVEN DESIGN to stretch to all regions of the back while providing additional support for your spinal cord! Helps with other treatment products to provide LONG TERM RELIEF to chronic lumbar, upper and lower back pain, lower neck pain, sciatica, stenosis, herniated disc pain and much more! You are backed by our 100%... [Read More]

• ASIN: B01A4WL5B6
• UPC: 646437358521
• ASIN: B01A4WL5B6
• Brand: SOLIDBACK
• Size: BACK STRETCHER
• Manufacturer: SOLIDBACK

LoveHome Memory Foam Lumbar Support Back Cushion with 3D Mesh Cover Balanced Firmness Designed for Lower Back Pain Relief- Ideal Back Pillow for Computer/Office Chair, Car Seat, Recliner etc. - Black

This is the lumbar pillow you may need : ※ 100% premium, odor-free memory foam will provide perfect comfort & support for years ※ New 3-D Mesh Fabric allows air to circulate freely helping you to avoid that "sticky-shirt feeling" ※ Perfectly portable with integrated strapping system ※ Breathable, removable and machine washable ※ Size: 13''*13''*4.5'' The benefit for you with this lumbar support ※ Extents from the base of the spine up to the lower-midpoint of the back ※ Excellent for improving your posture, reduce stress to the back and alleviates lower back pain ※ The co... [Read More]

• ASIN: B00D5J7SL2
• UPC: 509025561188
• ASIN: B00D5J7SL2
• Brand: LoveHome
• Size: 13.2" x 4.6" x 12.9"
• Manufacturer: LoveHome

Seat Cushion Pillow for Office Chair - 100% Memory Foam - Firm Coccyx Pad - Tailbone, Sciatica, Lower Back Pain Relief - Posture Corrector for Car, Wheelchair, Desk

• ASIN: B07HD8B9SP
• ASIN: B07HD8B9SP
• Brand: 5 STARS UNITED
• Size: Pack of 1
• Manufacturer: 5 STARS UNITED LLC

Back Brace Posture Corrector L - Fully Adjustable Support Brace - Improves Posture and Provides Lumbar Support - for Lower and Upper Back Pain - Men and Women (L (30-35 inch Waist))

UPDATED SIZES - As of April 2018 our Posture Brace sizes have been updated for a better fit for more back, shoulder, and collar bone support. Please see photo of size chart for measurements. Posture is so important for both our health and overall well being, yet it seems to have taken a backseat in today's society. Laptops, cell phones, and sitting down all day have had an adverse effect on our posture, and we're all looking for ways to fix this. We want to stand up straight and look good as well! We designed our FlexGuard Support back brace with this in mind. Our back brace will pull your sho... [Read More]

• ASIN: B01GEXE74Q
• UPC: 646412191389
• ASIN: B01GEXE74Q
• Brand: Flexguard Support
• Size: Large
• Manufacturer: FlexGuard Support

Coop Home Goods - 4 Position Half-Moon Bolster/Wedge Pillow with Adjustable Inserts - Memory Foam Support - Removable Lulltra Cover Bamboo Derived Rayon - Helps Relieve Back, Neck, Knee & Ankle Pain

The Coop Home Good's Mission Statement is to Elevate Every Day. It's our priority to make everday products extraordinary. We believe the items we use daily should not only be funtional and durable, but also improve our quality of life. By bettering your everday products, we hope to elevate your everday living. From our family to yours, thank you for inviting us into your home. The Coop Home Goods Four Positions pillow seeks to alleviate some of the aches and pains you may be suffering from poor alignment and support. This patent pending versatile pillow has an insert of foam that can be added ... [Read More]

• ASIN: B01EXSMQVU
• UPC: 797435720091
• ASIN: B01EXSMQVU
• Brand: Coop Home Goods
• Manufacturer: Coop Home Goods

Back Support Belt by AidBrace - Fast Lower Back Pain Relief - Breathable Back Mesh with Adjustable Straps and Removable Lumbar Pad - Extra Large Size (2XL / 3XL)

Do you suffer from lower back pain? Engage in a great deal of physical activities at work or at home? Lift and move heavy objects? Spend long hours sitting with limited movement? It is important to have one of our AidBrace Back Support Belt to aid in your daily activities because.... 1. Provides ultimate support to your lower back, abdomen and hip area to help provide relief of lower back pain 2. The design of the belt allows comfort and easily conforms to your daily activities 3. Easy to clean: gently wash with water and mild detergent 4. It helps to form correct posture and avoid back ... [Read More]

• ASIN: B01L9OCCUG
• ASIN: B01L9OCCUG
• Brand: AidBrace
• Size: 2X-Large/3X-Large
• Manufacturer: AidBrace

ComfiLife Gel Enhanced Seat Cushion - Non-Slip Orthopedic Gel & Memory Foam Coccyx Cushion for Tailbone Pain - Office Chair Car Seat Cushion - Sciatica & Back Pain Relief

We offer HIGH quality gel enhanced coccyx seat cushions with the best prices. ComfiLife Guaranteed Premium Comfort:ComfiLife Gel Coccyx Cushion helps relieve most back pain by reducing pressure on the coccyx thanks to the U-shaped cutout rear. This ergonomically designed cushion brings comfort to your office chair, car seat, airplane seat, wheelchair or rocking chair. The ergonomic contour design further promotes proper spinal alignment and healthy posture.If you are suffering from back pain or bad posture from extended hours of sitting this will be your best friend. Our cushion may not provid... [Read More]

• ASIN: B014F18ZGU
• UPC: 703510477941
• ASIN: B014F18ZGU
• Brand: ComfiLife
• Size: 17.6Lx13.8Wx2.75H
• Manufacturer: ComfiLife

Memory Foam Bed Wedge Pillow - 9&12 Inch Adjustable Sleeping Pillow With Removable Cover - Folding Breathable Incline Cushion for Anti Snoring, Heartburn, Reading, Lower and Upper Back Pain - Washable

Treat Yourself To Refreshing & Relaxing Night's Rest You Deserve With the Cushy Form Inclined Bed Wedge Pillow!Tired of dealing with shoulder and neck pain in the morning? Snoring keeping everyone around you up at night? Worried about your worsening posture? If yes, then you're at the right place. Enjoy Sound & Comfortable Sleep This slanted foam bed wedge provides you with a simple and effective way to enhance the quality of your sleep, alleviate pressure from your neck, shoulder and back to enjoy the comfortable night's rest you deserve. Gentle & Super Soft Support This 5-in-1 Bed Wedge Pill... [Read More]

• ASIN: B07MW65LG6
• ASIN: B07MW65LG6
• Brand: Cushy Form
• Size: 5 in 1 Bed Wedge Pillow
• Manufacturer: Cushy Form

Fully Adjustable Magnetic Orthopedic Back Brace Posture Corrector For Men Women w Lumbar Support Belt - Shoulder, Neck, Upper Lower Back Pain Relief - Best Straightener Trainer Improves Upright Stance

About the product ???? IMPROVE POSTURE - mmFit Posture Corrector retrain your musculature so that your back will maintain an appropriate upright stance without much effort. By using mmFit Back Braces, you start toning muscles

• UPC: 110852343

Fully Adjustable Magnetic Orthopedic Back Brace Posture Corrector For Men Women w Lumbar Support Belt - Shoulder, Neck, Upper Lower Back Pain Relief - Best Straightener Trainer Improves Upright Stance

About the product ???? IMPROVE POSTURE - mmFit Posture Corrector retrain your musculature so that your back will maintain an appropriate upright stance without much effort. By using mmFit Back Braces, you start toning muscles

• UPC: 499438054

Back Brace Posture Corrector | Best Fully Adjustable Support Brace | Improves Posture and Provides Lumbar Support | for Lower and Upper Back Pain | Men and Women

【CORRECT UNHEALTHY POSTURE & KEEP GOOD POSTURE】- The effect of correcting the hunchback only by improving the upper back is not very good. Our back brace not only support your upper back but also help

• UPC: 172811231

Back Brace Posture Corrector | Best Fully Adjustable Support Brace | Improves Posture and Provides Lumbar Support | For Lower and Upper Back Pain | Men and Women (M)

About the product HELP YOUR POSTURE: When people spend a lot of time in front of a computer, or they are not particularly active, they start to lose their muscle tone in their torso,core,muscles and

• UPC: 470544837

THE BEST Neoprene Double Pull Lumbar and Lower Back Support & Pain Relief Brace Belt

The Neoprene Double Pull Lumbar Brace supports along the spine to provide stability for those suffering from lower back pain.The Neoprene Double Pull Lumbar Brace can be adjusted to the desired level of support using

• UPC: 262368389

Reusable Hot Cold Pack for Back, Reusable Back Wrap with Strap & Gel Beads, Best Ice Bag for Lower Back Pain Relief, Non Toxic Flexible Hot & Cold Compress for Swelling, Sports Injuries By THERAPEARL

Don't take back pain lying down!If you’ve ever done one rep too many, bent the wrong way or been frozen by a back spasm, you know there’s no pain like back pain. The persistent throbbing

• UPC: 764366196

Bestller Memory Foam Sleeping Pillow Lower Back Pain Orthopedic Lumbar Support Foot Rest

Bestller Back Support Pillow for SleepingA frontier in lumbar pillow. Meigar Triangle lumbar pillow adopt ergonomic design, specially for lower/upper/middle back pain those kind of people. The reason why this lumbar support cushion can ease

• UPC: 371422284
• Color: White
• Size: 23.6223.62x11.81x1.97(appr.)
• Rating: 1.0

Meigar Memory Foam Sleeping Pillow Lower Back Pain Orthopedic Lumbar Support Foot Rest

Features:Premium memory foam filling and high-grade cotton cover allowing for maximum comfort. Can be removable with zipper for cleaning. Retains shape well and will not flatten out. Maintain Sleep Positions - Using lumbar cushion to

• UPC: 165955537
• Color: White

Dioche Nerve Pain Relief Knee Pillow - Best for Pregnancy, Hip, Leg, Knee, Back and Spine Alignment - Memory Foam Orthopedic Leg Pillow

Features:Sponge filling and pure cotton cloth cover.Multi- function pillow which can help soothe lower back pain or arthritic joints.The pillow gently straps in place and moulds to your shape.It fits for when you lie on

• UPC: 506769969
• Color: White
• Rating: 1.0

CHICIRIS Nerve Pain Relief Knee Pillow - Best for Pregnancy, Hip, Leg, Knee, Back and Spine Alignment - Memory Foam Orthopedic Leg Pillow

Features:Sponge filling and pure cotton cloth cover.Multi- function pillow which can help soothe lower back pain or arthritic joints.The pillow gently straps in place and moulds to your shape.It fits for when you lie on

• UPC: 973278537
• Color: White
• Rating: 3.0