• How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck

    A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]

    • ASIN: 0452296854
    • ASIN: 0452296854
    • ISBN: 0452296854
    • Manufacturer: Plume

  • The Everything Paleo Pregnancy Book: The All-Natural, Nutritious Plan for a Healthy Pregnancy

    When it comes to eating healthfully, modern moms face constant challenges. Unnatural and unhealthy processed foods - many touted as "healthy" or "low-fat" - are everywhere, and they make eating a balanced diet particularly difficult. But millions of women have improved their diets with the Paleo lifestyle, and now pregnant women can, too! The Everything Paleo Pregnancy Book shows you how to follow the Paleo diet during pregnancy and beyond - safely and successfully. With this pregnancy companion in hand, you’ll learn how to:Tailor the Paleo diet to meet your pregnancy needsAdd the freshest, ... [Read More]

    • ASIN: 144058429X
    • UPC: 045079584297
    • ASIN: 144058429X
    • ISBN: 144058429X
    • Manufacturer: Everything

  • Plan de 10 semanas para recuperar la figura despues del parto/Back in Shape, the 10-week Post Baby Recovery Plan (Spanish Edition)

    Sally Lewis pone a tu alcance un plan de 10 semanas para recuperar la figura, las energías y el bienestar. El programa incluye ejercicios sencillos, explicados paso a paso, que te permitirán tonificar, fortalecer y restablecer tu capacidad de resistencia física, consejos relacionados con las necesidades nutricionales y dietas sanas, técnicas de relajación, tratamientos corporales y terapias complementarias, orientación sobre problemas físicos y emocionales...

    • ASIN: 8479017155
    • ASIN: 8479017155
    • ISBN: 8479017155
    • Manufacturer: Alfaguara

  • Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

    You’ve seen her change lives on The Biggest Loser–why not yours?Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!Making the Cut empowers you to:• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect ... [Read More]

    • ASIN: 0307382516
    • ASIN: 0307382516
    • ISBN: 0307382516
    • Brand: Michaels, Jillian
    • Manufacturer: Harmony

  • 8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility

    Amazon Bestseller in Naturopathy, Alternative & Holistic, and Women's Health A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps... [Read More]

    • ASIN: 1626343012
    • ASIN: 1626343012
    • ISBN: 1626343012
    • Brand: McCulloch Fiona
    • Manufacturer: Greenleaf Book Group Press

  • Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast

    A founder of NutriFit and celebrity nutrition and health coach outlines a simple eating and workout program for postpartum moms, in a guide that offers meal plans, a range of short-duration workouts that can be performed with a baby, and more than one hundred recipes. 35,000 first printing.

    • ASIN: 1583332510
    • ASIN: 1583332510
    • ISBN: 1583332510
    • Manufacturer: Avery

  • The Mother of All Pregnancy Books: An All-Canadian Guide to Conception, Birth and Everything In Between

    If you're looking for the inside scoop on what it's really like to have a baby, you've come to the right place. This comprehensive guide features a friendly, fresh, and fun approach to the greatest adventure life has to offer. Based on the best advice from over 100 Canadian parents and panel of experts, this information is served up with a uniquely Canadian spin. The Mother of All Pregnancy Books is funny, entertaining, and packed with tons of nuts-and-bolts information and presents expectant parents with all the facts on such perennial hot topics as pain relief during labor, episiotomy, and c... [Read More]

    • ASIN: 1118034686
    • ASIN: 1118034686
    • ISBN: 1118034686
    • Brand: Brand: Wiley
    • Manufacturer: Wiley

  • The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

    The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!With less of the underlying science and more pra... [Read More]

    • ASIN: 0060748168
    • ASIN: 0060748168
    • ISBN: 0060748168
    • Manufacturer: William Morrow Paperbacks

  • Back in Shape: The 10-week Post Baby Recovery Plan

    Just had a baby--or expecting one? A post-natal fitness expert will help you quickly regain your strength, vitality, and figure, with: a week-by-week recovery plan; exercises to firm up and build stamina; nutritional advice; relaxation techniques, beauty treatments; complementary therapies to relieve pain; and guidance on common physical and emotional problems. Start this daily routine just four weeks after the birth to get on the fast road to recuperation!

    • ASIN: 060060067X
    • ASIN: 060060067X
    • ISBN: 060060067X
    • Manufacturer: Hamlyn

  • LYFE FUEL Post Workout Recovery Shake | Keto, Vegan & Gluten Free Plant Based Superfood Protein Mix | Vanilla Chai | 25g of Protein | Soy and Dairy Free | 1 LB Bag

    The clean and pure Recovery Shake can help you bounce back quicker after a workout and support your training goals. Whether you're a serious athlete looking to gain an edge on the competition or a weekend warrior just striving to look better naked, our protein powder has got you covered. Complete nutrition powder for improving overall well-being, boosting metabolic activity & energy, managing weight, and living a more balanced plant-based lifestyle. Live your fullest every day and get the most out of your training with plant-based, vegan protein powder. Full of natural ingredients like yellow ... [Read More]

    • ASIN: B077KKBKT4
    • UPC: 751446307825
    • ASIN: B077KKBKT4
    • Brand: LYFE Fuel
    • Size: 1 Pound Bag
    • Manufacturer: Lyfe Fuel

  • Sleep Aid with Valerian Root, Patented & Clinically Proven Suntheanine, 100% Natural, Insomnia Relief, Chamomile, Suntheanine & P5P Wake Up Feeling Rested, Sleeping Pills for Adults Extra Strength

    NATREM Natural Sleep Aid with Valerian Root, P5P, Melatonin, L-Theanine (Suntheanine), & Chamomile, 60 Veggie Capsules100% MONEY BACK GUARANTEE:GUARANTEED SLEEP!Our Natural Sleep Aid with Valerian contains clinically studied ingredients and is guaranteed to help you get Deep Sleep and Wake Refreshed and Rested or Your Money Back!NATREM is Doctor Formulated for Deep Sleep Non-Habit Forming Promotes REM Sleep Insomnia ReliefPATENTED & CLINICAL STUDIED INGREDIENT: Clinical trials have shown Patented Suntheanine - L-Theanine to promote an alert state of relaxation without drowsiness, as indicat... [Read More]

    • ASIN: B079TH64D4
    • ASIN: B079TH64D4
    • Brand: Physician's CHOICE
    • Manufacturer: JB7, LLC

  • Care Touch Body Wet Wipes with Cleansing & Deodorizing Solution - Shower Wipes for Adults - Great for Gym, Camping, Travel and Bathing (48 Wipes Total)

    Care Touch Deodorizing Body Wipes for Adults, Personal Cleansing and Bathing Cloths - Are you caring for a bed-bound individual? Do you have kids that are constantly getting their hands and faces sticky and dirty? Do you find yourself stuck someplace without access to a sink? When such a situation arises the Care Touch Bathing Wipes will come to your rescue. Use it in place of a bath, shower or sink and still get that fresh, clean feeling afterwards. The Care Touch No Rinse Bathing Wipes come in packs of 8 so each pack is ready packed for 1 bath. Use 1 wipe per body part to avoid cross contami... [Read More]

    • ASIN: B071W359RH
    • UPC: 370393405608
    • ASIN: B071W359RH
    • Brand: Care Touch
    • Size: Body Wipes(48count)
    • Manufacturer: Future Diagnostics USA

  • BraceAbility 2XL Plus Size Bariatric Abdominal Stomach Binder | Obesity Girdle Belt for Big Men & Women with a Large Belly, Post Surgery Tummy & Waist Compression Wrap

    The BraceAbility Plus Size Bariatric Abdominal Binder for men and women is designed to provide abdominal compression and support. This 12" tall stomach support is made from hook and loop compatible material so the binder can be wrapped around your body as tightly as you want and fastened along any part of the binder. Available in extra large, XXL, 3XL and 4XL sizes, this comfortable plus size stomach wrap can be worn under or over your clothing. This abdominal support can help with the recovery of surgery or a number of other injuries such as an abdominal strain, or low back pain. A bariatric ... [Read More]

    • ASIN: B00QLYYWUS
    • UPC: 641061974529
    • ASIN: B00QLYYWUS
    • Brand: BraceAbility
    • Size: 2X-Large
    • Manufacturer: BraceAbility

  • Body Wipes for Women by BRESH - Feminine Wipes - Hypoallergenic and pH Balanced Wet Wipes - Ideal after Sports, Traveling, Car, Purse, Toilet - Diva Fragrance. Keep your Body, Hands and Face fresh.

    Bresh Wet Wipes are specially designed for women's body, hands and face. It's the perfect wet wipe that covers all the woman's needs while leaving your skin feeling clean and refreshing. Bresh feminine fragrances has a fresh, soft and delicate touch made for the skin that every woman's body desires. No more dilemmas, in just one wipe you will find everything you need to be ready in any situation!

    • ASIN: B01N1T68HY
    • UPC: 855393005039
    • ASIN: B01N1T68HY
    • Size: Dispenser Pack 48 Ct
    • Manufacturer: Excelcare Products LLC

  • Orgain Organic Plant Based Protein Bar, Peanut Butter - Vegan, Gluten Free, Non Dairy, Soy Free, Lactose Free, Kosher, Non-GMO, 1.41 Ounce, 12 Count

    Orgain Organic Peanut Butter Protein Bars are the perfect, on-the-go protein snack with 10 grams of organic, plant based protein, 6 grams of organic fiber, and just 3 to 5 grams of sugar per bar. Vegan, gluten free, soy free, and non-GMO. No artificial flavors, colors, or preservatives. Great for post workout, students lunches, reducing cravings, or snack on-the-go.

    • ASIN: B01HNTBH4I
    • UPC: 851770006408
    • ASIN: B01HNTBH4I
    • Brand: Orgain
    • Size: 12 Count
    • Manufacturer: Orgain

  • So You Want To Work Out At Home...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Home Workouts, Including Sample Workouts! - eBook

    In this sixth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at home."The Media often leaves you confused, ill-informed, or even worse: completely scammed or lied

    • UPC: 245254396

  • The Body Sculpting Bible for Men, Fourth Edition : The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat

    "The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts

    • UPC: 45758259

  • The Body Sculpting Bible for Women, Fourth Edition : The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

    This special enhanced edition of "The Body Sculpting Bible for Women" contains the latest techniques and innovations from the world of body sculpting. It features an expanded nutrition section with recipes that will build a

    • UPC: 45758258

  • 30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout Guide

    30 Days Fit Body Meal and Workout Plan: Become Your Own Personal Trainer, Your Best Home Workout

    • UPC: 823687859

  • So You Joined A Gym...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Gym Workouts, Including Sample Workouts! - eBook

    In this fifth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into working out at the gym."The Media often leaves you confused, ill-informed, or even worse: completely scammed or

    • UPC: 632850269

  • Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery Plus 3 Calisthenic Workouts for Beginners - eBook

    Fuel Your Body with these Quick and Easy PRE & POST Workout Vegan RecipesGetting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or

    • UPC: 147170251

  • Strength Training Essentials: 7 Day Workout Plan - eBook

    Table of ContentsGetting StartedChapter # 1: IntroductionChapter # 2: SpecificityChapter # 3: OverloadChapter # 4: Progressive Overload7 Day WorkoutChapter # 1: IntroductionChapter # 2: MondayChapter # 3: WednesdayChapter # 4: FridayChapter # 5: SundayConclusionAuthor BioReferencesPublisherIntroductionAs

    • UPC: 648406178

  • Walking For Weight Loss: The Workout Plan That Will Help You Burn Fat And Lose Weight Fast - eBook

    Walking For Weight Loss - The Workout Plan That Will Help You Burn Fat And Lose Weight FastThis book contains proven steps and strategies on how to lose weight and improve your health by walking.This

    • UPC: 760508591

  • Amazing Triathlete Training and Vegan Diet Second Edition: 60 Days of the Best Triathlon Workouts and Vegan Meal Plans

    Amazing Triathlete Training and Vegan Diet Second Edition: 60 Days of the Best Triathlon Workouts and Vegan Meal

    • UPC: 838219398

  • Vegan Training for Cyclists Second Edition: 60 Days to Perform Your Best Cycling with Unique Workouts and Vegan Meal Plans

    Vegan Training for Cyclists Second Edition: 60 Days to Perform Your Best Cycling with Unique Workouts and Vegan Meal

    • UPC: 518936820

  • 30 Minute Post Natal Workout----Burn Fat and Tone Up after Pregnancy

    Post-baby exercise

    20 Minute Post Natal Cardio Workout For After Pregnancy