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The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two―but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and ... [Read More]
- ASIN: 1943451486
- ASIN: 1943451486
- ISBN: 1943451486
- Brand: Sonoma Press
- Manufacturer: Sonoma Press
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What to Expect When You're Expecting
A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expe... [Read More]
- ASIN: 0761187480
- ASIN: 0761187480
- ISBN: 0761187480
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guides are conventional, fear-based, or written by male physicians deeply entrenched in the medical model of birth. But change is underway. A groundswell of ... [Read More]
- ASIN: 150114667X
- ASIN: 150114667X
- ISBN: 150114667X
- Brand: Gallery Books
- Manufacturer: Gallery Books
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50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide
While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest... [Read More]
- ASIN: 1939754100
- ASIN: 1939754100
- ISBN: 1939754100
- Manufacturer: Rockridge Press
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What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the devel... [Read More]
- ASIN: 1607746794
- ASIN: 1607746794
- ISBN: 9781607746799
- Brand: Ten Speed Press
- Manufacturer: Ten Speed Press
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Eat This, Not That! When You're Expecting: The Doctor Recommended Plan for Baby and You
The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That! Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she is here to help yours. Eat This, Not That When You are Expecting features trimester by trimester meal plans, detail restaurant, by restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy ... [Read More]
- ASIN: 0425284719
- UPC: 000425284719
- ASIN: 0425284719
- ISBN: 0425284719
- Brand: Galvanized Books
- Manufacturer: Galvanized Media
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Pregnancy Day By Day
Fully revised to reflect updated medical practices, technological advances, and prenatal imagery since the book first published, Pregnancy Day by Day gives expecting mothers comprehensive advice on every stage of their pregnancy and labor, from the first week of pregnancy to two weeks after the baby is born. Covering nutrition, exercise, medical issues, pain relief, and much more, Pregnancy Day by Day is a great resource for mothers who want to know what's happening to their bodies every step of the way.
- ASIN: 1465415904
- ASIN: 1465415904
- ISBN: 1465415904
- Brand: Dorling Kindersley Publishing Staff
- Manufacturer: DK
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How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Ba ck
A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy ... [Read More]
- ASIN: 0452296854
- ASIN: 0452296854
- ISBN: 0452296854
- Manufacturer: Plume
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Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
What every mother needs to know about pregnancy and childbirthYou know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and... [Read More]
- ASIN: 1623368030
- ASIN: 1623368030
- ISBN: 1623368030
- Manufacturer: Rodale Books
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Weight loss after Child birth: How to keep it off for good Naturally (Postpartum, Weight loss after having a baby Book 1)
This book contains proven steps and strategies on how to get back in shape after giving birth to your bundle of joy. Now that the baby is born, you surely expect all the extra weight you put on during pregnancy to just disappear. But know that this is not possible and you cannot just lose those numbers on the weighing scale overnight. Remember, it took nine months to put on that pregnancy weight, and you would need that long to keep it off, and hopefully for good. This book will help you with this post pregnancy dilemma, the best exercises and nutrition for postpartum mothers, as well as the r... [Read More]
- ASIN: B01ADJX1GW
- ASIN: B01ADJX1GW
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The Pregnancy Diet
Are you worried about gaining too much weight when you're pregnant -- or not losing enough weight after the baby arrives? Let's face it: to make sure you and your baby are as healthy as possible, you need to be concerned with eating right while you're expecting. Yet a comprehensive guide to healthy weight gain -- including a total pregnancy eating plan -- hasn't been made available to women. Until now. In this first and only book of its kind, Eileen Behan, registered dietitian and mother of two, answers every imaginable question related to proper, healthy weight gain and the best nutrition f... [Read More]
- ASIN: 0671003933
- ASIN: 0671003933
- ISBN: 0671003933
- Manufacturer: Gallery Books
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Tummydrops, Natural Peppermint, 30 Drops
tummydrops are the NATURAL choice for upset stomachs Designed by Dustin James, MD, Board-Certified Gastroenterologist as a natural way for his own patients to assist with digestive upsets. When you have an upset stomach and want to take the best and most studied drug-free, non-sedating, family friendly natural remedy, choose tummydrops!
- ASIN: B004BH503U
- UPC: 850573003034
- ASIN: B004BH503U
- Brand: tummy drops
- Manufacturer: Enteral Health & Nutrition LLC
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MegaFood, Baby & Me 2, Prenatal and Postnatal Vitamin, Dietary Supplement with Iron, Folate and Choline, Gluten-Free, Vegetarian, 120 Tablets (60 Servings)
MegaFood Baby and Me 2 is formulated by award-winning integrative physician, Tieraona Low Dog M.D., to support you and your developing baby through all stages of pregnancy and beyond. Made with nourishing whole foods and added nutrients, Baby and Me 2 combines optimal levels of iron, methylated folate and B12, B6, vitamin D for healthy bones and choline for fetal health. An Eco-Excellence Award winner, Baby and Me 2 is herb-free and does not contain calcium or magnesium. At MegaFood, we're out to change the world, starting with food.
- ASIN: B01CQ3E6HG
- UPC: 051494103159
- ASIN: B01CQ3E6HG
- Brand: MegaFood
- Size: 120 Count
- Manufacturer: MegaFood
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SmartyPants Prenatal Complete Daily Gummy Vitamins: Gluten Free, Multivitamin, Folate (Methylfolate), Vitamin K2, Vitamin D3, Methyl B12, Biotin, Omega 3 DHA/EPA Fish Oil, 180 count (30 Day Supply)
SmartyPants Prenatal Complete is a premium, multifunctional supplement that delivers omega-3s from fish oil and essential nutrients including folate as methylfolate for normal early fetal development, vitamin B12 for energy, vitamin D3 for immunity and vitamin K2 for bone health—all in one delicious gummy.*
- ASIN: B00VFYYAC4
- UPC: 851356004309
- ASIN: B00VFYYAC4
- Brand: SmartyPants Vitamins
- Size: 180 Count
- Manufacturer: SmartyPants Inc
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Garden of Life Vitamin Code Raw Prenatal Vegetarian Multivitamin Supplement with Folate, Iron, Probiotics & Ginger | Non-GMO, Dairy & Gluten Free, Best Whole Food Vitamin for Mom & Baby, 180 Capsules
As a pregnant woman, you want only the best for your unborn baby-and so does garden of life. Specifically designed to meet the unique needs of women during pre-conception, pregnancy and lactation, vitamin code raw prenatal is raw, vegetarian, gluten-free and dairy-free. Taking care of you and your unborn baby is of utmost importance during this amazing journey. Your body, and the tiny developing body inside you require the finest, high-quality, prenatal supplementation available. Isn’t it time you started taking Vitamin Code RAW Prenatal?
- ASIN: B005JAT3TU
- UPC: 767674373945
- ASIN: B005JAT3TU
- Brand: Garden of Life
- Size: 180 Count
- Manufacturer: Garden of Life
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Food : What the Heck Should I Eat?
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy
- UPC: 56144443
- Rating: 5.0
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The 100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth About Foods You Should Be Eating During Pregnancy but Probably Aren't
Backed up by the latest nutritional research, this one-of-a-kind reference guide debunks pregnancy food myths and uncovers a number of surprising superfoods for expectant
- UPC: 11009666
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Born to Eat : Whole, Healthy Foods from Baby's First Bite
"For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in
- UPC: 55160340
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101 Healthiest Foods for Kids : Eat the Best, Feel the Greatest-Healthy Foods for Kids, and Recipes Too!
Get full profiles on the foods that will help your kids feel and be their very best, plus 25 quick and easy recipes, in The 101 Healthiest Foods for Kids.
- UPC: 151946587
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First We Eat : Good Food for Simple Gatherings from My Pacific Northwest Kitchen
"Eva Kosmas Flores finds inspiration in her Greek heritage and the bountiful produce of her garden in Oregon. She uses both to craft her seasonal and approachable recipes, each paired with a mouthwatering image. The
- UPC: 798810679
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Eat, Sleep, Poop : A Common Sense Guide to Your Baby's First Year
"Eat, Sleep, Poop" is an informative, easy-to-use guide to the first year of a child's life by an award-winning pediatrician and
- UPC: 11975478
- Rating: 4.667
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Real Food for Mother and Baby : The Fertility Diet, Eating for Two, and Baby's First Foods
The book to make mothers “empowered, encouraged, and optimistic” (Food Renegade.com)--now updated with the latest information, from nursing to handling picky, growing
- UPC: 49206792
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The First Mess Cookbook : Vibrant Plant-Based Recipes to Eat Well Through the Seasons
The blogger behind the Saveur award-winning blog The First Mess shares her eagerly anticipated debut cookbook, featuring more than 125 beautifully prepared seasonal whole-food
- UPC: 54976061
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Eat Dessert First! - eBook
The Red Hat Society cooks are back! With a beautiful full-color dessert cookbook filled with enthusiasm, humor, and really good desserts."Life is uncertain, eat dessert first!" This beautiful cookbook maintains that you should "Eat Dessert
- UPC: 152697393
- Rating: 5.0
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Safe Food: What to eat and drink in pregnancy (The National Childbirth Trust) - eBook
Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCT What you eat and drink in pregnancy and the choices you need to make may seem like a minefield
- UPC: 909897289
Nutrition Tips: Pregnancy and Nutrition
Eating well in your first trimester
First Trimester Pregnancy: Everything You Need to Know
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