Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to targ... [Read More]
TONE UP WHILE YOU GET DOWN ARMS, BACK AND CORE SCULPTING SYSTEM Zumba Fitness brings the party home with the Tone Up DVD System featuring 5 DVDs, Toning Sticks, a Program guide, and a Nutrition Guide. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time. INCLUDES DVD-1 TONING 101- Learn the basic Zumba Toning steps ... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Black• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" feat... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Blue Sky• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" f... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Purple• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" fea... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Light Brown• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Gray• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" featu... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Pink• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" featu... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Red• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" featur... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Yellow• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" fea... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Orange• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" fea... [Read More]
This book is in exercise & fitness plan books series. You can buy a diary, notebook, organizer, other forms of cover, more at our store.Cover book is a good classic creative design. Use it as a plan of your life. Organizer for men / women to increase productivity and time management. Hit your goals live happier. Undated - Start Anytime. Makes a great gift! Specifications: • Paper : White• Print : Black & White• Layout : Checklist Planner • Dimensions : 6" x 9" inch • Cover color : Green• 104 pagesIf you would like to see a sample of the notebook, click on the "Look Inside" feat... [Read More]
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Feel amazing with the Fitmama Prenatal Pregnancy Workout (DVD). It features Leisa Hart who will help you to stay fit throughout each stage of your pregnancy with four distinct sections. Leisa Hart's Fitmama Prenatal workout
Superstars from then, now and forever gather together for one of the biggest sports-entertainment extravaganzas in history... Super ShowDown! Live from Jeddah, Saudi Arabia, comes one of the most Superstar-studded events in WWE history. Who
Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. She shares her knowledge in the Denise Austin: Fit and Firm Pregnancy (DVD). Here, she
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