Find out how to give the healing touch! Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.A detailed directory provides instructions on relieving common ailments, and there are specialized treatments for children, couples, and the elderly.
Your quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness or a twitch response. This full-color guide helps you quickly find and treat trigger points in your clients by identifying: Common location of a trigger point in a particular muscle belly Possible causes of trigger points Symptoms and Indications Pain Patterns Associated Trigger Poi... [Read More]
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-c... [Read More]
Loaded with beautifully illustrated diagrams clearly and concisely labeled for easy identification. Illustrations by award-winning medical illustrator Vince Perez.
Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage.Massage is a natural method to relieve pain and reduce stress―and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage.From classic styles such as Swedish or Shiatsu to new favorites like Ayurvedic and Thai, this massage guide offers illustrated, step-by-step instruction to master techniques from around the world. Complete with massage practices for pain relief... [Read More]
The Art of Sensual Massage demystified the practice of massage and sold over one million copies. The book has remained a best-seller for more than 40 years. Now two brand new DVDs , one hour each, by Gordon Inkeles bring the book's sensual massage techniques to the screen. Sensual Massage Made Simple (2010) shows you what to do on every part of the body. Sensual Massage Master Strokes (2014) focuses on the most popular strokes movement by movement. In both DVDs rhythms and pressures are clearly shown, making learning sensual massage easier than ever before. The two 70 minute videos have won si... [Read More]
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated “bible” presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do—whether they’re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to... [Read More]
Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home.Provides professional instruction on how to:Utilize thumb-walking, knuckle presses, clapping, and other touch techniquesIdentify the zones and meridians that correspond to specific body partsAlleviate ailments through foot reflexesBalance energy flow throughout the body
The Beginners Guide To Trigger Points and Self Massage: Made EasyDownload This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!Do you have sore joints/muscles or even get recurring injuries? Or want to push your body to the next level, to reach your targets faster? The issue is not all of us have the time or the money to get some good massage or soft tissue work. This book will guide you through identifying and understanding the most common trigger points of your body. While you’re learning the trigger points, the book will teach you effe... [Read More]
Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist. How to do acupressure effectively to treat yourself. ---- New Book Available: Acupressure Made Simple. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders.
Amazon #1 Best SellerLiving in optimal health is a dream for all of us. Self-Massage of 23 Essential Acupressure Points for Health and Wellness reveals for the first time a refined acupressure self-massage system of the 23 most powerful acupressure points on the human body. It is a personal wellness secret that has brought the author, Selene Yangtze, amazing health over the past 20 years without falling sick, not even to a common cold or headache. Clearly illustrated and written in straightforward and easy-to-understand language, you will quickly learn how to locate and massage these 23 acu... [Read More]
How long will I be in the hospital? Do I need to give up all my favorite foods? What are the side effects of that medication? Why do I feel so depressed? When can I have sex again? How can I prevent a second heart attack?Heart surgery or heart attack can be the most frightening experience of your life. Dr. Paul Kligfield, MD, one of the nation's most respected cardiologists, answers all your questions and many more in The Cardiac Recovery Handbook: The Complete Guide to Life After Heart Attack or Heart Surgery. In clear, everyday language, Dr. Kligfield provides a reassuring and easy-to-unders... [Read More]
If you suffer from muscle knots, trigger points or myofascial pain syndrome (MPS) in the neck, shoulder, back, torso, thigh/hips, legs and feet and require healing and relief, the massager is the perfect massage therapy tool for you. Designed for maximum utility and ease of use, you now have the convenience of a professional chiropractor, physical therapist or masseuse in your own hands. INTUITIVE ERGONOMIC DESIGN - The massager was designed to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet. Even the hard to reac... [Read More]
TriggerPoint's line of hand-made foam massage balls is specifically designed to replicate the feeling of a massage therapist's hands, so you can get relief from discomfort and tightness on your own. As part of the Deep Tissue Essentials product line, these massage balls use a patented, layered construction made up of different densities. This design works to break up adhesions and stimulate blood flow better than non-layered tools to ease joint and muscle pain more effectively, and restore movement more quickly. The unique EVA foam surface is very dense, yet still compresses to "grip" the tiss... [Read More]
Dip your feet into a stress reducing spa at home. Enjoy heated water with adjustable temperature and rejuvenating red light therapy to promote healing. Soothe tight muscles with motor-driven massage rollers on the bottom, coupled
Are you a professional that stands on your feet all day? Do your daily activities exert tons of pressure causing your dogs to bark? Most of us suffer from some sort of soreness and aching
Help break up fascial adhesion and restrictions, improve blood flow and circulation to the area you wish to address with this MEGA Muscle Massage Roller Stick. Our unique massage stick features strategically placed pegs and
Description:Type:Pressure Point Therapy MassagerColor:Green,Blue,PinkSSize:approx.7.28" x 13.38"Material:ABS+TPR+PPPackage Included: 1x Pressure Point Therapy MassagerFeature:1.MIMICS REAL THERAPIST’S HANDSThe neck massager features two soft yet firm silicon golf-like balls that are designed to feel exactly like a massage therapist’s
Perfect for use at home, work, and in the car Ergonomic lumbar support system Attaches to seat with elastic strap Adjusts up or down for the perfect fit Mesh fabric allows air to flow
Package Includes: 1 x Neck Massager Tool. 30 Day Money Back Guaranteed! 12-month free replacement warranty for manufacturer's defects! Product Description The massager relieves pain by applying direct pressure and massaging your trigger points at
Specifications:Material: PVCColor: Pink, Green, Yellow, Light PurpleLength: 43cm/16.93(appr.)FeaturesBrand New and high quality.Eco-friendly PVC construction, safe and easy to clean.High strength, good toughness. No crack and not rotten.Use roller-type principle, easy to force a simple massage.You
Now you can enjoy the personal comfort of a massage in the convenience of your own home. The Knobble II is about the size of a door knob, and offers an incredible massaging sensation. Simply
© 10Toply.com - all rights reserved - Sitemap 10Toply.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com