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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]
- ASIN: 0316529583
- ASIN: 0316529583
- ISBN: 0316529583
- Manufacturer: Little, Brown Spark
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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Muscle for Life Series Book 3)
MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about everything magazines and trainers teach you about dieting is wrong? What if it's far simpler than you've been led to believe?What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you’re “on... [Read More]
- ASIN: B007FW0PI8
- ASIN: B007FW0PI8
- Manufacturer: Oculus Publishers
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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedul... [Read More]
- ASIN: 1623159326
- ASIN: 1623159326
- ISBN: 1623159326
- Manufacturer: Rockridge Press
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and... [Read More]
- ASIN: 1455512796
- ASIN: 1455512796
- ISBN: 1455512796
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-containe... [Read More]
- ASIN: B077Y56PK8
- ASIN: B077Y56PK8
- Manufacturer: Rockridge Press
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Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful... [Read More]
- ASIN: 1465464867
- ASIN: 1465464867
- ISBN: 1465464867
- Brand: Alpha
- Manufacturer: Alpha
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The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines, stress management, and a good night’s sleep. With a 28-day meal... [Read More]
- ASIN: 1641521392
- ASIN: 1641521392
- ISBN: 1641521392
- Manufacturer: Rockridge Press
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PALEO: Paleo Diet For Rapid Weight Loss: Lose Up To 30 lbs. In 30 Days (Paleo diet, Paleo diet for weight loss, Paleo diet for beginners, Diabetes diet, Ketogenic diet, Anti inflammatory diet)
Discover All The Benefits of Paleo With Tonnes of Delicious Recipes!Dear Friend, Are you struggling to get rid of some weight? Are you dealing with physical fatigue and mental fog? If so, read on as we have just right information on how to apply the Paleo diet to tackle these issues successfully. So why should you choose this book? Here is why:The standard America diet is plagued with foods which are everything but nutritious. They taste delicious and look amazing, but these are all smoke and mirrors used to conceal the fact that they are indeed silent killers! These foods usually contain empt... [Read More]
- ASIN: B016Q54BJ8
- ASIN: B016Q54BJ8
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.You don't need to: Spend hundreds of dollars per month on the worthless supplements, "detoxes," or "skinny teas." Most pills and powders do absolutely nothi... [Read More]
- ASIN: B0098PYV7Q
- ASIN: B0098PYV7Q
- Brand: Unknown
- Manufacturer: Oculus Publishers
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Get to know keto—the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming—so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes—From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
- ASIN: B01N9892Q6
- ASIN: B01N9892Q6
- Brand: Rockridge Press
- Manufacturer: Rockridge Press
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Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution
EVERYTHING YOU NEED TO GO KETO.Research shows that a ketogenic diet not only helps with weight loss, it can improve blood pressure, blood sugar, and cholesterol levels. Keto in 28 is the plan that tells you everything you need to know to succeed on your ketogenic diet.A comprehensive ketogenic diet cookbook, Keto in 28 equips you with shopping lists, weekly menus, delicious recipes, and more. It’s your key to starting and staying on the ketogenic diet.Keto in 28 helps you in a number of ways:28-Day Meal Plan―It cuts carbs and curbs sugar cravings while encouraging creative ways to indulge ... [Read More]
- ASIN: 1942411294
- ASIN: 1942411294
- ISBN: 1942411294
- Brand: Sonoma Press Staff Michelle Hogan
- Manufacturer: Sonoma Press
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps—beginner, performance, and maintenance—to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]
- ASIN: B07K915BLC
- ASIN: B07K915BLC
- Manufacturer: Rockridge Press
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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolis... [Read More]
- ASIN: 1524762237
- ASIN: 1524762237
- ISBN: 1524762237
- Brand: Unknown
- Manufacturer: Harmony
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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple—prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans—as well as over 100 healthy, storage-friendly recipes—this meal prep cookbook is a great choice for new and experienced food preppers alike.The Healthy Meal Prep Cookbook includes:3 Complete Meal Plans—From shopping lists to prep day directions, this meal prep cookbook ... [Read More]
- ASIN: B07492912F
- ASIN: B07492912F
- Brand: Rockridge Press
- Manufacturer: Rockridge Press
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The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin’s laboratory, opened their e... [Read More]
- ASIN: 1941631568
- ASIN: 1941631568
- ISBN: 1941631568
- Brand: imusti
- Manufacturer: BenBella Books
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Sale! Skinny Jane Quick Slim Weight Loss Kit, Best Tasting Protein Shakes for Women, Appetite Suppressant Fat Burner Diet Pill, Cleanse Detox Fast Weight Loss, 30 Day Supply
The Skinny Jane Quick Slim Kit is the Best Weight Loss Kit for Women that want Fast Results. Effective Diet Supplements that are Safe and Speed Metabolism. Your Skinny Jane "Quick Slim Kit" includes three best
- UPC: 194374971
- Model: PT3-SM
- Size: S
- Rating: 5.0
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ProtiWise - High Protein Diet Snack Bars | Fluffy Vanilla Crisp | Low Calorie, Low Fat, LowSugar, High Fiber, Gluten Free (7/Box)
* STAY FULL LONGER: Packed with 15g protein and 10g fiber, youll feel full, energized and snack less throughout the day. * TRUSTED BRAND: ProtiWise is committed to bringing you highly nutritional weight loss products
- UPC: 984793773
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Protein Diet Plan For Weight Loss - eBook
Protein Diet Plan for Weight Loss is one of the most popular diet plans for those who want to lose weight and achieve a fit and healthy body. It is a diet plan that incorporates
- UPC: 438497387
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Atkins Diet Plans: The Quick and Simple Atkins Diet for Beginners With Tips For Atkins Diet for Rapid Weight Loss Based On Low Carb Foods With High Protein Diet Intake! - eBook
There is no gain saying the fact that, this sort of eating routine turned out to be exceptionally prominent starting as of late because of the advancement of the ever-well known Atkins Diet Craze. Yes, this
- UPC: 382189264
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The Ketogenic Diet for Weight Loss: Why the Ketogenic Diet is the Ultimate Plan to Lose Weight Naturally, Plus the Best Recipes to Maximize Results - eBook
The Ketogenic Diet for Weight Loss is your all-in-one resource losing weight, and keeping it off, with the ketogenic diet.Losing weight is tough, but remaining overweight is worse. Worse for your health, for your self-esteem,
- UPC: 403288831
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Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook The Best Fast Diet Recipes For Weight Loss Easy 500 Calorie Diet Day Meal Plans - eBook
Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when
- UPC: 830143364
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The Naked Diet Plan - Dr. Oz's Plan for Realizing Your Best Self (Fitness, Weight Loss, Wellness) - eBook
This book is part of Hyperink's best little books series. This little book is 3,100+ words of fast, entertaining information on a highly demanded topic. Based on reader feedback (including yours!), we may expand this
- UPC: 772935162
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Protein Diet Plan for Weight Loss
Protein Diet Plan for Weight Loss is one of the most popular diet plans for those who want to lose weight and achieve a fit and healthy body. It is a diet plan that incorporates
- UPC: 53286776
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Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean! - eBook
Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.That taken, let me start this way to
- UPC: 581940578
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The Naked Diet Plan - Dr. Oz's Plan for Realizing Your Best Self (Fitness, Weight Loss, Wellness) - eBook
The Naked Diet Plan, designed by Dr. Mehmet Oz, is a great option for people who are tired of run-of-the-mill fad diets. Every woman wants to be attractive and healthy, but not many are able
- UPC: 483622371
How to Lose Weight and Get More Energy in 15 Days
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