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7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy
Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.
- ASIN: B01MXWU2IQ
- ASIN: B01MXWU2IQ
- Manufacturer: J&L Publishing LLC
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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popul... [Read More]
- ASIN: B077QLDV1F
- ASIN: B077QLDV1F
- Manufacturer: Victory Belt Publishing
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Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life
Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep autoimmune issues at bay, or just want to lose extra weight, Eat Happy gives you comfort food where you won’t miss the sugars or grains so your body and brain can feel happy from eating real foods. In 2012, after almost ten years of being gluten... [Read More]
- ASIN: 1941536883
- ASIN: 1941536883
- ISBN: 1941536883
- Brand: Telemachus Press, LLC
- Manufacturer: Telemachus Press, LLC
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustra... [Read More]
- ASIN: 0316529583
- ASIN: 0316529583
- ISBN: 0316529583
- Manufacturer: Little, Brown Spark
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The Week - Us ed - Ny
THE WEEK provides its readers with a comprehensive look at the latest news from the previous 7 days. Known for its witty writing and entertaining articles, THE WEEK consolidates the most influential opinions and important issues into one succinct publication that your customers will appreciate.
- ASIN: B00REZ6242
- ASIN: B00REZ6242
- Brand: Week Publications Inc
- Manufacturer: Week Publications Inc
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Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days when counting calories—or points!—is the path to better health, a slimmer waistline, relief from disease, and looking good naked.Craig and Maria Emmerich have partnered to write a book that goes well beyond the typical ketogenic reci... [Read More]
- ASIN: B078QXR211
- ASIN: B078QXR211
- Manufacturer: Victory Belt Publishing
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Instant Pot DUO Plus 60, 6 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer
Instant Pot Duo Plus is the next evolution in the Duo Series, the #1 best-selling cooker in the Instant Pot family. The Duo Plus 9-in-1 Programmable kitchen appliance with advanced microprocessor technology incorporates all of the great features that made the Duo the #1 best-seller. It has new and improved programs and features to continually support one's fast-paced, health-conscious and lifestyle. The Duo Plus includes 3 new programs, Cake, Egg, and Sterilize. The Cake program has been designed to pressure cook soft and moist cakes; whereas, the Egg program has been created to prepare perfec... [Read More]
- ASIN: B01NBKTPTS
- UPC: 853084004477
- ASIN: B01NBKTPTS
- Brand: Instant Pot
- Size: Plus 6
- Manufacturer: Instant Pot
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Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Anthony William, Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness, and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has lear... [Read More]
- ASIN: 1401948294
- ASIN: 1401948294
- ISBN: 1401948294
- Brand: Hay House Inc
- Manufacturer: Hay House Inc.
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-... [Read More]
- ASIN: 1623158087
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Amy Ramos
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Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose from 3 meal preps―beginner, performance, and maintenance―to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to ... [Read More]
- ASIN: 164152247X
- ASIN: 164152247X
- ISBN: 164152247X
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Rockridge Press
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The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle
The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more! The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.For beginners and seasoned ketogenic dieters alike, The Big Book of Ketogenic Diet Cooking offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your ... [Read More]
- ASIN: 1939754267
- ASIN: 1939754267
- ISBN: 1939754267
- Manufacturer: Rockridge Press
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CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
- ASIN: B01MRKEXS0
- UPC: 728028431025
- ASIN: B01MRKEXS0
- Brand: X-TrainFit
- Manufacturer: X-Trainit
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Hill's Science Diet Dry Dog Food, Adult, Perfect Weight for Healthy Weight & Weight Management, Chicken Recipe, 28.5 lb Bag
Putting your grown dog on a calorie restricted diet can be difficult for you and your canine companion. That's why Hill's Science Diet Perfect Weight Adult Dog Food provides delicious, breakthrough weight management nutrition that your full grown dog can enjoy. With protein for lean muscle maintenance, and clinically proven results in just 10 weeks, this weight control dog food made with natural ingredients is the perfect addition to your adult dog's bowl. This healthy weight dog food is formulated with decades of cutting-edge research to be a great-tasting meal your grown dog can truly enjoy.... [Read More]
- ASIN: B015ZMI0XQ
- UPC: 052742001838
- ASIN: B015ZMI0XQ
- Brand: Hill's Science Diet
- Size: 28.5 LB
- Manufacturer: Hill's Science Diet
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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. "I once hid my jacket over my lap so the flight attendant wouldn't see that my seatbelt wouldn't close," she ad... [Read More]
- ASIN: 1720029628
- ASIN: 1720029628
- ISBN: 1720029628
- Manufacturer: Independently published
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Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Pound
Orgain Organic Creamy Chocolate Fudge Protein Powder is a naturally smooth and delicious nourishment drink with 21 grams of organic protein and 7 grams of organic fiber per serving. Each serving is USDA organic, gluten free, kosher, vegan, non-GMO, soy free. No artificial flavors, colors or preservatives. This protein shake powder is great to mix with water or milk post workout or while you're on the go through your busy day. This is great for the entire family including kids!
- ASIN: B00J074W94
- UPC: 680642202903
- ASIN: B00J074W94
- Brand: Orgain
- Size: 2.03 lb
- Manufacturer: Orgain
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Fix-It and Forget-It Big Cookbook : 1400 Best Slow Cooker Recipes!
Finally, all in one handsome volume, the best 1400 slow-cooker recipes! The recipes in this amazing treasure are all collected from some of America's best home cooks. Tested in real life settings, and carefully selected
- UPC: 10229287
- Rating: 4.643
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Eating Well After Weight Loss Surgery : Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
Specially tailored to those considering bariatric bypass surgery, this collection of 125 delicious recipes presents meals that contain no added sugar and low fat content that are designed to assist with every stage of the
- UPC: 2512541
- Rating: 5.0
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The Best Air Fryer Recipes on the Planet : Over 125 Easy, Foolproof Fried Favorites Without All the Fat!
Air fryers have taken the world by storm, promising to give cooks the crunchy, delicious fried foods they crave without the grease, calories, or vats of boiling oil! This book is a curated collection of
- UPC: 915937379
- Rating: 3.667
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175 Best Air Fryer Recipes
Fantastic fried taste and texture with less oil -- an air fryer can brown foods with up to 80 percent less
- UPC: 52581922
- Model: 778805514
- Color: Multicolor
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The Skinnytaste Air Fryer Cookbook: The 75 Best Healthy Recipes for Your Air Fryer
The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your
- UPC: 906337454
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Anti-Inflammatory Diet in 21 : 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or FewerHolistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following
- UPC: 48584522
- Rating: 5.0
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300 Best Bread Machine Recipes
From traditional favorites to innovative recipes that reflect today's tastes, this ultimate collection provides 300 recipes for one of life's great pleasures: home-baked bread. Each recipe accommodates 1 1/2-pound and 2-pound machines, and there are
- UPC: 13054295
- Rating: 4.0
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150 Best Breakfast Sandwich Maker Recipes
9780778804840
- UPC: 36958456
- Model: BKFSTMKR100
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The Best 50 Wok Recipes
Gary Lee, a best-selling author and one of America s leading authorities on wok cooking, has distilled his cooking expertise and cookbook experience into this easy-to-follow book, containing a collection of the very best stir-fries
- UPC: 26346900
- Rating: 1.0
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The Taco Tuesday Cookbook : 52 Tasty Taco Recipes to Make Every Week the Best Ever
The Taco Tuesday Cookbook features 52 family-friendly taco recipes—one for every week of the year—all made with real-food ingredients. Tortilla, salsa, drink, and dessert recipes make your taco night
- UPC: 846261334
- Rating: 5.0
Keto-Friendly Recipes for Breakfast, Lunch, and Dinner
Healthy Aldi Meal Prep for the Week & Haul! + INSTANT POT recipe!
Healthy Breakfast Recipes Kids Will Love (WKYC)
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