Best Recovery Methods For Athletes - April 2024

The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady—the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 41 years old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed ... [Read More]

• ASIN: 1501180738
• ASIN: 1501180738
• ISBN: 9781501180736
• Brand: Simon & Schuster
• Manufacturer: Simon & Schuster

FIT KING Foot and Leg Massager for Circulation with 3 Modes 3 Intensities FT-012A

Featured Functions: 1) 3 Massage Modes with a total of 10 kinds of massage techniques and methods available, providing different massage experience. 2) 3+3 Bigger massage airbags can massage more areas on your feet, calves and thighs. 3) The air compression leg and foot massager has 3 intensities via the handheld controller, from light to tight, you can enjoy different massage experience. 4) 20 minutes timming function, you will don't worry about forgetting to turn it off. It's also very helpful for the elderly. 5) 2 Free Extensions allow the air compression leg massager to meet up to 28.5-in... [Read More]

• ASIN: B07RJZYMMK
• UPC: 694090030155
• ASIN: B07RJZYMMK
• Brand: FIT KING
• Manufacturer: FIT KING

Pain Relief Kinesiology Tape (2-Pack) Waterproof Sports & Athletic Taping for Knee, Shin Splints, Shoulder and Muscle - 2" X 16.4''Elastic Physio Therapeutic Tape Uncut - Orthopedic Therapy Method

Specifications: Each roll has 2" x 16.4' Color: Black, Beige and Blue. Package- 2x Rolls of Uncut Kinesiology Tape Ease of Use Non-Bulky design makes application and use painless and simple for seamless placing, removal, and storage Free guide provides step by step instructions on application to aid you in applying the best possible fit for relief and support Fits neatly into first aid kits and travel packs for athletes on the go

• ASIN: B01MSLV1UF
• UPC: 190149147152
• ASIN: B01MSLV1UF
• Brand: emall
• Manufacturer: emall

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport

Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury. Yoga benefits athletes of all types, helping you to improve your athletic prowess and hone new strengths. You'll find many ... [Read More]

• ASIN: 1592336159
• ASIN: 1592336159
• ISBN: 9781592336159
• Manufacturer: Fair Winds Press

Epsoak SPORT Epsom Salt for Athletes - 5 lbs. SOOTHING Therapeutic Soak with Lavender Essential Oil

Epsoak SPORT Epsom Salt for Athletes: SOOTHING packaged in our 5lb re-sealable bulk bag. Epsom Salt is a pure mineral compound of Magnesium Sulfate. Our EPSOAK SPORT Epsom Salts are premium grade making it the best quality for athletes. Epsoak Epsom Salt (magnesium sulfate) dissolves easily in warm water to help soothe muscle pain, relieve aching feet, reduce inflammation and detoxify the skin and body. Epsoak SPORT - Soothing will promote ultimate athletic recovery while promoting relaxation for a better night's sleep. Grain: Medium Color: Natural white Scent:Lavender Cruelty Free * Par... [Read More]

• ASIN: B01N01Z36Y
• UPC: 817678015782
• ASIN: B01N01Z36Y
• Brand: Epsoak
• Manufacturer: San Francisco Salt Company

Run Fast. Eat Slow.: Nourishing Recipes for Athletes

Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspi... [Read More]

• ASIN: B01COAIDK2
• ASIN: B01COAIDK2
• Brand: Unknown
• Manufacturer: Rodale Books

Trying Cryotherapy! Recovery Mode!

• ASIN: B07DVCBVJY
• ASIN: B07DVCBVJY

BUILDING INDESTRUCTIBLE ATHLETES : The Small Things That Make Athletes Great!

Donny Mateaki grew up in Honolulu, Hawai’i—an athlete who played football, basketball, and track.  He went on to play football for the University of Washington.  Though he earned many honorable awards and mentions, he also faced trials and injuries.  It was throughout that time, that his love of training resurfaced, and became a focal point in his life.  Following his UW career, his passion for increased athleticism grew, as he directed all of his energy toward research and experimentation. The goal: to prevent athletes from ever reaching a point where they’d do anything other than... [Read More]

• ASIN: B07D9WL6W8
• ASIN: B07D9WL6W8
• Manufacturer: Happy Self Publishing

High Absorption Transdermal Magnesium Gel for Leg Cramps - 7 oz. Topical Muscle Recovery from The Dead Sea for Restless Leg Syndrome - Less Sting Than Magnesium Oil

• ASIN: B071X6YZ4B
• ASIN: B071X6YZ4B
• Brand: MgSport
• Manufacturer: MGSPORT

Classical Pilates Technique: The Complete Mat Workout Series

Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. This DVD serves to preserve the original, classical method in the face of current challenges. Each exercise is performed flawlessly, in real-time, and in correct sequence. If you already have a foundation in the principles of this exercise method, then this is the DVD to buy to further your ability. It's not water... [Read More]

• ASIN: B000069YWP
• UPC: 823230000493
• ASIN: B000069YWP
• Brand: Giddyup Films
• Manufacturer: Giddyup Films

MoMo Modal Women Long Robe Nightdress Sexy Cotton V Neck Nightgown Solid Loose Home Shirt Lounge Intimate Lingerie Korean Sleepwear,Light Purple,One Size

Style:Casual StyleSleeve Length(Cm):ShortFeature:High Quality Cotton NightgownObscene Picture:NoSize:One SizeBrand Name:MoMoSeason:SummerMaterial:CottonColor:8 ColorsCollar:V-NeckGender:WomenMaterial Composition:ModalWash Method:Wash By Hand Hang Out To DryOccasion:Casual Women Home WearDresses Length:Knee-LengthSexually Suggestive:NoPattern Type:PatchworkItem Type:Nightgown / Nightdress / Sleepwear / Home DressDecoration:None

• ASIN: B07VWWD2C6
• ASIN: B07VWWD2C6
• Brand: MoMo
• Size: One Size
• Manufacturer: MoMo

MoKo Kinesiology Sports Tape, [2 Rolls] Elastic Therapeutic Physio Tape for Athletes, Pain Relief & Injury Recovery, Latex Free & Water Resistant, 2" x 16.5' Per Roll, Black + Skin Color

MoKo Sports Kinesiology Tape, Help Relieve Pain & Injury Recovery. Product Features: ☘ 95% of cotton and 5% of spandex environmental-friendly material make this sports kinesiology tape more breathable and comfortable when stick to your skin. Feel no burden of the tape but the tape can help accelerate blood circulation and help you recover better. ☘ This kinesiology tape has strong stickiness that can wear up to 10 days. And it can last longer if you applied correctly. 2 rolls tapes allow you to use more even in long-term use. A practical choice for you! ☘ Special design with not pre-cut ... [Read More]

• ASIN: B07HKH48H9
• UPC: 651074378740
• ASIN: B07HKH48H9
• Brand: MoKo
• Manufacturer: MoKo

Practical Programming for Strength Training

There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation. Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic phy... [Read More]

• ASIN: 0982522754
• ASIN: 0982522754
• ISBN: 0982522754
• Brand: The Aasgaard Company
• Manufacturer: The Aasgaard Company

The 12 Week Triathlete, 2nd Edition-Revised and Updated

It takes only 12 weeks to train to compete in a triathlon—no matter what level you’re at now! Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert Tom Holland’s all-encompassing, easy-to-use training manual, The 12-Week Triathlete. This completely revised and updated edition gives fitness enthusiasts the most exciting, encouraging, and up-to-date exercise information, including 12 brand-new training plans that outline exactly what you need to do every day up until the big event for ultimate triathlon success. Whether you are... [Read More]

• ASIN: B004XY8CXG
• ASIN: B004XY8CXG
• Manufacturer: Fair Winds Press

Now Supplements, Glucosamine & Chondroitin with MSM, 180 Capsules

E-Retailer Product Description NOW Glucosamine & Chondroitin with MSM combines three of the best known nutrients available for the support of healthy joints in one dietary supplement.* Scientific studies have demonstrated that Glucosamine and Chondroitin can promote normal joint mobility and comfort.* MSM is present as a naturally occurring sulfur compound for optimal nutritional support for the production of healthy joint structures.* Natural color variation may occur in product.

• ASIN: B0013OSMRK
• UPC: 885193894472
• ASIN: B0013OSMRK
• Brand: NOW Foods
• Size: 180 Count
• Manufacturer: NOW Foods

Good to Go : What the Athlete in All of Us Can Learn from the Strange Science of Recovery

An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness

• UPC: 686380617

Legion Athletics Pulse : Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More Weight Than Ever, Enhance or Support Speedy Recovery, Reduce Muscle Fatigues & Perform at Your Peak with Legion...

Legion Athletics Pulse: Best Pre Workout Energy Drink: Boost Your Energy, Endurance, Strength &urge or Intensity to Pump Higher, Lift More

• UPC: 100706187
• Rating: 1.0

Recovery of Your Inner Child : The Highly Acclaimed Method for Liberating Your Inner Self

Explains how to experience at first hand the portion of one's personality that feels emotions and is playful, and tells how to use this experience for personal

• UPC: 390318

Ketoconazole : The Best Antifungal Medication that prevents and treats all FUNGAL INFECTIONS of the skin such as athlete's foot, jock itch, ringworm and seborrhea (dry flaking skin)

What is ketoconazole?Ketoconazole is an antifungal prescription that is utilized to treat certain diseases brought about by parasite. ketoconazole ought to be utilized just when you can't utilize other antifungal meds. Ketoconazole can make genuine

• UPC: 821076487

Recovery from Trauma, Addiction, or Both : Strategies for Finding Your Best Self

Leading trauma and addiction specialist Lisa Najavits (creator of the evidence-based Seeking Safety treatment model) has trained thousands of therapists in innovative techniques to help people heal and reclaim their lives. Now she puts an

• UPC: 55519117

Feed Zone Portables : A Cookbook of On-The-Go Food for Athletes

"When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of food. For decades the sport's elite athletes had been underperforming on bland fare and processed bars and gels.

• UPC: 21942835

Hansons Half-Marathon Method : Run Your Best Half-Marathon the Hansons Way

Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team

• UPC: 30170491

Work in : The Athlete's Plan for Real Recovery and Winning Results

Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery

• UPC: 56193589

Quit Smoking : Stop Smoking Now Quickly and Easily: The Best All Natural and Modern Methods to Quit Smoking

Would you love to be free from the terrible effects of smoking? Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy

• UPC: 941101709

Concertina: The Best Concertina Method Yet (Paperback)

9780825653681

• UPC: 4124817