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Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Product Description
- ASIN: 0897934229
- ASIN: 0897934229
- ISBN: 9780897934220
- Brand: Brand: Hunter House
- Manufacturer: Hunter House
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RehabZone Hip and Knee Pain Program: Physician Endorsed Home Exercise DVD Program Created for Those Seeking to Reduce Hip or Knee Pain
JUST RELEASED!! From the creators of the Amazon Best Seller: RehabZone Lower Back and Core Exercise Plan. Congratulations on taking the first step towards strengthening your hips and knees. This program is developed and endorsed by healthcare and fitness professionals to teach you the best exercises to do if you have hip or knee pain. If you're considering this program after having hip or knee pain, or maybe just interested in strengthening the right muscles to avoid a new injury, we know you will find the workouts both comprehensive and easy to follow. The hip and knee muscles are the foundat... [Read More]
- ASIN: B07C127X5Z
- UPC: 888295689533
- ASIN: B07C127X5Z
- Brand: RehabZone
- Manufacturer: Innovations For Wellness, LLC
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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing
The definitive guide to a fitness and healing breakthrough from the leading water exercise trainer and a renowned sports physical therapist Millions of people are discovering the benefits of working out in water—Olympic athletes, dancers, fitness enthusiasts, workout rookies, pregnant women, seniors, even those recovering from injuries or surgery. Working against water’s natural resistance makes for a healthier, more balanced workout than is possible on land—with virtually no risk of damage to the body. Water exercise is so safe that doctors and physical therapists are prescribing it as ... [Read More]
- ASIN: 0679745548
- ASIN: 0679745548
- ISBN: 0679745548
- Brand: Brand: Random House
- Manufacturer: Random House
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Ready to Run: Unlocking Your Potential to Run Naturally
Are You Ready to Run?Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently?In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focu... [Read More]
- ASIN: B00NUFMJKQ
- ASIN: B00NUFMJKQ
- Manufacturer: Victory Belt Publishing
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RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.
-The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while improving your flexibility and strength. They combine t... [Read More]
- ASIN: B00KN7YTGQ
- UPC: 888295087520
- ASIN: B00KN7YTGQ
- Manufacturer: Innovations for Wellness, LLC
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Knee Surgery Recovery Plan Journal - Walk Ice Drugs Repeat: DIY Daily Medication and Exercise Recovery Log Note Book, Hospital Size 5x8" (Knee Rehabilitation Gifts Vol 6)
Cute Knee Surgery Recovery Log Journals Always Bring a Smile! Softcover small notebook, professionally designed lightweight journal makes a unique gift idea for patient. Walk Ice Drugs Repeat funny knee surgery rehabilitation plan. Therapy quote with bone art illustration. Cute Get Well Soon idea. Motivational! Inspirational! Includes Contacts, Medication and Exercise Tracking charts. Use the contact page pre-surgery to record doctors' information. Post-surgery use the interior to easily show your therapist or physician what you've been doing daily at home. Perfect addition to any after surge... [Read More]
- ASIN: 1796937428
- ASIN: 1796937428
- ISBN: 1796937428
- Manufacturer: Independently published
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Evercore: Mini Bands - Top Tier Resistance Bands - 7 Levels of Resistance Bands - Improve Leg and Glute Development, Reduce Knee Pain, Rehab After Injury
At Evercore, our goal is to help people enjoy an active life with less pain and greater freedom of movement, with a vision of providing the most practical and easy to understand information to reduce pain and injuries. We believe in using science, our clinical experience and our client's preferences to determine the best possible care that exceeds the current standard of practice. Our actions are based in the belief that life is a continuous journey of learning experiences, setbacks, triumphs, and celebrations, and the growth process is more important than the end goal. Evercore: Mini Bands Ou... [Read More]
- ASIN: B072BW9RZ6
- UPC: 856014007692
- ASIN: B072BW9RZ6
- Brand: Evercore
- Manufacturer: Evercore
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Knee Glide - An Exercise Tool for Therapy After Knee Replacement by Bob & Brad | Rehabilitation for ACL, PCL, Shoulder, Rotator Cuff Surgery, or Hip Replacement
Trusted Rehabilitation. The Knee Glide was created by physical therapists Robert Schrupp and Bradley Heineck, who saw a need for a home therapy exercise product that helps people rehab from knee or shoulder surgery or injury. It's ideal for anyone recovering from: Knee replacement or surgeries (ACL, PCL) Hip replacement or fracture Shoulder replacement or surgeries (rotator cuff, etc.) Stroke, arthritis Simple yet Effective. The Knee Glide is easy to use, whether at home or in the clinic. Simply place the foot or hand on the plate for easy movement back and forth along the track. Minimal... [Read More]
- ASIN: B01MZE0QSL
- UPC: 854465007209
- ASIN: B01MZE0QSL
- Brand: OPTP
- Manufacturer: OPTP
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Vive Balance Pad - Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and Ankle Exercise, Strength Training, Rehab - Chair Cushion for Adults, Kids, and Travel
Balance PadProviding a moderately unstable surface, the Balance Pad, effectively improves balance, coordination and strength. A great option for seniors, the latex-free, nonslip pad is useful for general exercise, physical therapy and rehabilitation following a stroke, knee injury, hip surgery and more. The sweatproof balance pad safely supports up to 300 pounds and easily integrates into any fitness routine. The extra large pad features a nonslip textured surface for greater traction and is tear-proof for long-term use. Lightweight and portable, the balance pad can also be used as a posture... [Read More]
- ASIN: B07CP256RF
- UPC: 818323022803
- ASIN: B07CP256RF
- Brand: Vive
- Manufacturer: Vive Health
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ProsourceFit Exercise Balance Pad - Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga
Balance and body awareness are crucial for living a healthy, fit life. From athletes to older adults, the ability to maintain control is crucial for everyone. Using the ProsourceFit Exercise Balance Pad helps you safely build stability and core strength for improved athletic performance, injury prevention, and better balance as you age. Adding destabilization to your training with the Balance Pad also helps to strengthen foot and ankle muscles, which are often forgotten in typical training programs. The 2.4-inch thick foam mat is perfect for making exercises more challenging, such as single le... [Read More]
- ASIN: B07664K1CW
- UPC: 810244023242
- ASIN: B07664K1CW
- Brand: ProsourceFit
- Size: 15.4"L x 12.5"W x 2.4"T
- Manufacturer: ProSource Discounts Inc
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TheraBand Resistance Bands Set
TheraBand Non-Latex Resistance Bands are a great tool for strengthening muscles, increasing range of motion in joints, and stretching for increased flexibility. This product is multifaceted and can be used for a variety of body maintenance activities including glute strengthening, hip flexibility, foot mobility and more. And because it is not made with natural rubber latex, it’s an ideal option for users with latex sensitivities. Use this beginner level set after surgery, rehabilitation, and physical therapy. The TheraBand color progression, trusted by physical therapists and other professio... [Read More]
- ASIN: B01A58FHQ8
- UPC: 087453130744
- ASIN: B01A58FHQ8
- Brand: TheraBand
- Size: TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
- Manufacturer: Performance Health Inc.
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Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online Workout Videos, Set of 5
#1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands are the best among others. Why? First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same r... [Read More]
- ASIN: B01AVDVHTI
- UPC: 642709994527
- ASIN: B01AVDVHTI
- Brand: Fit Simplify
- Manufacturer: Fit Simplify
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The Original Stretch Out Strap with Exercise Book by OPTP - Top Choice of Physical Therapists & Athletic Trainers
The Original Stretch Out Strap With Exercise Book By Optp – Top Choice Of Physical Therapists & Athletic Trainers
- ASIN: B00065X222
- UPC: 802700187841
- ASIN: B00065X222
- Brand: OPTP
- Size: One Size
- Manufacturer: OPTP
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Haisea Resistance Bands- Latex Exercise Bands Resistance-Mini、Legs、arms、Hip、Yoga Resistance Band-Exercise Stretch Bands Resistance-Gym Exercise Bands,Resistance Bands for Men and w
Sports are everywhere： This resistance band can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. Makes it easy to take your bands with you and do any workout away from home or your home gym. About the size: Five exercise resistance band strengths - 0.35mm (5-10Ibs), 0.5mm (10-15Ibs), 0.7mm (15-20Ibs)，0.9mm (25-30Ibs)and1.1mm(30-40Ibs). Each band is 30cm long and 5cm wide. Plus, you can combine the resistance bands by stacking or knotting together to give man... [Read More]
- ASIN: B07FZM91V3
- ASIN: B07FZM91V3
- Brand: Haisea
- Size: Small,Medium,Large,x-Large
- Manufacturer: MIZONGKEJI
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TechWare Pro Knee Compression Sleeve - Best Knee Brace with Side Stabilizers & Patella Gel Pads for Knee Support. Arthritis, Meniscus Tear, Joint Pain Relief & Sports Injury Recovery. Single
TechWare Pro Makers of Quality SupportsWe applied 3D technology to design a better knee compression sleeve that provides the best fit, support and comfort. * KNEE SLEEVE THAT OFFERS COMPRESSION AND SUPPORT - with 2 flexible spring stabilizers and a patella gel pad.* MAXIMUM COMFORT AND FLEXIBILITY - high quality 4 way stretch breathable blended fabric for everyday use or sports activities. Does not restrict movement. * START HEALING AND SPEED UP RECOVERY - with therapeutic warmth that reduces inflammation, promotes circulation and healing.* SLEEVE STAYS IN PLACE DURING MOVEMENT - non slip sili... [Read More]
- ASIN: B07F3K6WWZ
- ASIN: B07F3K6WWZ
- Brand: TechWare Pro
- Size: Large
- Manufacturer: Best Top Buys Online
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1 Pair Knee Compression Sleeves Warm Keeping Joint Injury Recovery Aid Arthritis Pain Relief Brace Sports Support Pads for Running,Hiking,Basketball,for Women Men Kids
Product description Our knee sleeves are design for knee warm keeping and knee support protection in sports, workouts that put too much stress on knees. Prevent knee injuries such as contusions, scratches, sprains, strains and
- UPC: 951509497
- Color: Orange
- Size: M
- Rating: 5.0
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IPOW Knee Brace Neoprene Patella Hinged Straps Support for Jumper Runner Injury, Chondromalacia, Tendonitis, ACL
IPOW Knee Support Brace Adjustable Open-Patella Stabilizer Neoprene Durable Cushioned Soothing Warm Hinged Extra-thick Sleeve,Relieves PainQuality Neoprene:The top grade neoprene material of our amazing knee support ensures optimal durability and strength, while also making it
- UPC: 138283832
- Model: IPOW Knee Brace Support Stabilizer - black
- Color: Black
- Size: Adjustable
- Rating: 4.091
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Hamstring Brace Compression Sleeve and Thigh Support,Thigh Compression Wrap for Pulled Muscle Strain Injury Tendonitis Rehab
The thigh support is a versatile leg braces designed to provide support to the thigh and hamstring. It is very easy to put on and adjust the pressure from slight to very tight. Also, since
- UPC: 500995809
- Rating: 5.0
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NK SUPPORT Compression Knee Sleeve, Single Wrap Braces and Supports Knee for Pain Relief, Meniscus Tear, Arthritis, Injury, Running, and Joint Pain - Best Knee Sleeve - (Size:S-L)
Offers the right combination of support & comfort for your lifestyle. NK SUPPORT puts your needs first and applies the latest technology and design innovation to help you improve quality of lifeSpecifications:Brand: NK SUPPORTMaterial: NylonColor:
- UPC: 954843101
- Model: A2503-S-USA
- Color: Orange
- Size: S
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Compression Leg Sleeves Knee Brace for Sports, Running, Basketball, Calf Knee Pain Relief, Improve Blood Circulation and Injury Recovery - Best knee Calf Support for Men & Women
You Will Receive a Pair!SizeThigh CircumferenceCalf CircumferenceM10" to 14"6" to 10"L12.5" to
- UPC: 795952687
- Color: White
- Size: M
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Kruuse Rehab Knee Protector Xs Left
The knee joint is an advanced joint, which often gives the dog long-term convalescence with the risk of subsequent problems following the injury. When the dog's knee joint becomes injured, the musculature quickly weakens and
- UPC: 54572107
- Model: KR279849
- Size: XS Left
- Rating: 2.75
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Yosoo Thigh Wrap - Adjustable Neoprene Hamstring Brace for Pulled Hamstring Strain Injury Tendonitis Rehab and Recovery, Fits Men and Women, Black
EFFECTIVE HAMSTRING COMPRESSION SLEEVE: Premium, flexible neoprene helps warm muscles, minimise effects of muscle overuse and provide support during sporting activities that is not too strenuousBREATHABLE NEOPRENE: Durable high-elastic and moisture wicking Latex-free neoprene-blend materials
- UPC: 835809458
- Color: White
- Rating: 3.0
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Reusable Gel Ice Pack and Wrap with Elastic Strap for Hot Cold Therapy by LotFancy, Ideal for Injuries First Aid Knee Head Neck Ankle Wrist Elbow Foot Calves Hip, FDA Approved
Reusable Gel Ice Pack and Wrap with Elastic Strap for Hot/Cold Therapy by LotFancy, Ideal for Injuries First Aid Knee Head Neck Ankle Wrist Elbow Foot Calves Hip, FDA Approved HOT/ COLD THERAPY: Store in
- UPC: 136555001
- Rating: 2.0
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Dog Knee Brace For Torn Acl Hind Back Leg Dog Canine Protector Rear Leg Hock Joint Wrap Protects Compression Sleeves For Injury And Sprain Protection（S）
Each hind leg brace comes with 2 Reflective Velcro Straps that secure the brace in place without moving or sliding down and more importantly provide visibility and safety in the darkThe brace is made of
- UPC: 651719418
- Size: S
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Knee Ice Pack Wrap, Hot Cold Therapy Knee Support Brace for ACL, Meniscus Tear, Orthopedic Injuries, Bursitis, Pain Relief, Arthritis and Recovery
Gel Pack with Knee Support Wrap for Cold Hot Therapy by LotFancy - Hot Cold Ice Pack and Brace for Injuries, Sprained Elbows, Knee Pain, Tendonitis, Arthritis, and Other Sports Injuries, FDA Approved 3 IN
- UPC: 433842558
Knee Meniscus Tear Tests and Exercises for Full Recovery
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