Do you want to lose weight consistently and at a realistic pace? This book is for you!This book will provide you with the background information that you need to start on a healthy and balanced weight loss journey, based on losing one to two pounds per week. First, we will start by getting you into the right mindset to start your weight loss journey and be a success. We will discuss how to determine whether you need to lose weight: many of us tend to be in denial about our true weight status, and this book will provide some objective ways in which to determine whether you have a weight proble... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious f... [Read More]
Product Name:BuildLife 1 Gallon/73 oz/43 oz Sports Large Capacity Water Jug with HandleBrand Name:BuildLife Capacity:1 gallon/73 oz/43 ozMaterial:PETG Features:1,Visual ReminderI:Seeing this all day is a constant reminder to stay on track with your hydration.2, 100% Food grade material: 100% BPA Free PETG which is safe & healthy material for water bottles.3,Portable and easy to carry: The handle makes this bottle easy to take along on long hikes, camping trips, to the gym or for a whole day at the beach. Comfortably carry in your hand, also portable in your car.4,This bottle is perfect for sta... [Read More]
Vitamin Bounty's Keto BHB will give you the fuel you need to support your fitness goals. Feeling sluggish and constantly tired due to the Keto Flu? Help your body convert fat stores into a natural source of energy with BHB. Your brain can quickly absorb the ketones produced in ketogenesis to easily provide your brain with the energy it needs. BHB is the main ketone used for energy because it's extremely stable and abundant.
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be str... [Read More]
Your health can be badly affected by excess weight, so it has become the mission for many people around the globe to live a healthy life, and maintain good body weight. Nonetheless, there are those that are struggling to lose weight and seeking a sustainable solution so that they can achieve results. Running is a brilliant way to lose weight and maintain a fit body, as it guarantees that your body shall burn calories.For running to be effective for sustained weight loss, it needs to be combined with other healthy habits. One of these habits is healthy eating, as well as technique when it comes... [Read More]
CompressionZ sleeves are suitable for adult and youth sports teams, individual athletes, weekend warriors and anyone in need of an arm or elbow brace for tendonitis, arthritis, carpal tunnel, lymphedema or other medical conditions. Sleeves are lightweight and compact, so you can keep them in your car, pack them in your purse or backpack, or simply stuff them in your pockets. Keep them on hand so that your muscles, joints and nerves have the support, warmth and protection that they need on demand. There's no easier way to get through a long day or an intense workout.When your muscles are sore a... [Read More]
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
Bulletproof Coffee Cold Brew is more than a bottle of smooth, creamy goodness. It is a deliciously satisfying coffee beverage that keeps you fueled and energized throughout your day. Even better? It's made with zero sugar, so there's no chance of a sugar crash. Bulletproof Coffee Cold Brew also includes grass-fed butter and Bulletproof Brain Octane oil-extracted from the most potent part of the coconut-to power your brain and curb snack attacks. It is brewed through a small-batch process that uses triple-filtered water and low-temperature extraction. This delivers a smooth, bold coffee experie... [Read More]
Now you don't have to feel guilty when your life keeps you busy. This handy feeder conveniently allows you to leave your pet at home without worrying about him missing meals or snacks. Fill up the feeder and set the timer for when you want your pet to get fed. The food will be dispensed at the scheduled mealtime to deliver your pet's mealtime exactly when he needs it. Feature: Customize Portion:Flexible meal portions from 1--39 protions Customize Frequency:4 feeding times can be set for any time Voice Recorder and Speaker: P... [Read More]
5 Signs You Need to Upgrade Your Current Planner 1. You're always late Always running behind schedule? You need a better organizer! We've designed huge writing spaces so that you can create a detailed day plan to maximize every hour. 2. You make the same resolutions every year Do you make the same promises to yourself every year? Make this the year that you meet those objectives! Our goal-oriented calendar utilizes the techniques of the world's most successful people. 3. You're always busy Work smart, not hard! With our prioritizing to-do-lists, you can take control of your time and ge... [Read More]
Store and access 2TB of photos and files on the go with Backup Plus Slim, a great external hard drive for Mac and Windows computers. The perfect compliment to personal aesthetic, this portable external hard drive features a minimalist metal enclosure and quick plug-and-play connectivity with the included USB 3.0 cable. Giving files extra protection is practically effortless—simply back up with a single click or schedule automatic daily, weekly, or monthly backups. Plus—take advantage of a complimentary two-month membership to the Adobe Creative Cloud Photography Plan for access to awesome ... [Read More]
iPower™ 7-Day Programmable Digital Timer with dual outlets can be easily used indoor only as digital kitchen timer, garden timer and more. The LCD screen is largely displayed with multi-functions and user-friendly. The light timer can control up to 8 groups of ON/OFF switch, random timing mode is available. Several timing combinations can be set such as hourly, daily, weekly and group of the weeks. Settings Automatically Repeat Weekly & Backed up in Case of Power Failure Specifications: Length: 3 inches Width: 2.8 inches Height: 3 inches Weight: 8 ounces Rated Voltage: 125VAC, 15A, 60 Hz,... [Read More]
The amazing benefits of a juice cleanse with the convenience of single serving powder packets has arrived - just add water & enjoy! Each box of 3 Day Juice Cleanse contains: · 6 packets of Awakening - Pineapple + Mango · 6 packets of Vitality - Carrot + Pumpkin · 6 packets of Revival - Berries + Beet· 3 packets of Detox - Greens + Apple Exclusive Cleanse blend featured inside each packet: · Dandelion Root - Promotes detoxification of the liver and gallbladder* · Monk Fruit - Fights inflammation throughout the entire body* · Ginger Root - Increases metabolism and promotes fat oxidation* ... [Read More]
Remember when the power went out? Whether we're providing your home with electricity during a crisis or charging your family's cellphones at the campgrounds, WEN has been reliably lighting up lives since 1951. Durable enough for any job site and compact enough for easy transport, this EPAIII compliant 3500 Watt Generator includes two 120V receptacles (standard household 5-20R), one 120/240 V NEMA receptacle (L14-30) and one 12V 100W 8.3A DC car-charger-style-connector. The rugged 212cc OHV engine produces 3500 surge watts and 3000 running watts, giving you the capacity to run your lights, TV, ... [Read More]
THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's
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Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and
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